Theo Haast -
Ironman 70.3 WC St. George 2022

Quick facts

3492/2887/198All/Gender/AG

M55-59Age group

2512Bib number

NLDNationality


37:40	2:57:36	1:49:42	5:38:03

Compare Theo Haast with other athletes!

2512 Haast

2683 Lodi ×

2554 Gonzalez Gonzalez ×

2645 Durand ×

2702 Albert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:40	00:37:40	01:58 min/100m	+00:32 (196.) ●	+03:09 (2757.) ●	+02:10 (3766.) ●
Transition		00:47:40	00:10:00	-	+01:09 (235.) ●	+02:25 (3095.) ●	+01:56 (4361.) ●
Bike	8 km	01:02:39	00:14:59	32.04 km/h	+00:31 (234.) ●	+01:04 (3012.) ●	+00:18 (3390.) ●
Bike	19.8 km	01:25:02	00:22:23	31.63 km/h	+00:35 (220.) ●	+01:24 (2879.) ●	+00:05 (3116.) ●
Bike	35.4 km	01:52:34	00:27:32	34 km/h	+00:35 (220.) ●	+02:07 (2951.) ●	+01:00 (3633.) ●
Bike	41.2 km	02:06:14	00:13:40	25.46 km/h	+00:52 (249.) ●	+01:29 (3145.) ●	+00:47 (3810.) ●
Bike	54 km	02:32:23	00:26:09	29.37 km/h	+01:24 (242.) ●	+02:44 (3111.) ●	+01:30 (3883.) ●
Bike	60.8 km	02:44:35	00:12:12	33.44 km/h	+00:51 (259.) ●	+01:16 (3162.) ●	+00:32 (3636.) ●
Bike	63.7 km	02:50:45	00:06:10	28.22 km/h	+00:23 (257.) ●	+00:37 (3147.) ●	+00:20 (3904.) ●
Bike	68.4 km	03:00:14	00:09:29	29.74 km/h	+00:43 (251.) ●	+01:13 (3194.) ●	-01:07 (3195.) ●
Bike	74.7 km	03:24:51	00:24:37	15.36 km/h	+00:53 (213.) ●	+02:23 (2922.) ●	+03:02 (4622.) ●
Bike	86 km	03:39:41	00:14:50	45.71 km/h	+00:43 (243.) ●	+01:13 (3053.) ●	+00:17 (3255.) ●
Bike	88.4 km	03:42:16	00:02:35	55.74 km/h	-00:02 (147.) ●	+00:02 (2278.) ●	-00:06 (2347.) ●
Bike	90.3 km	03:45:16	00:03:00	38 km/h	-00:02 (155.) ●	-00:02 (2453.) ●	-00:06 (2841.) ●
Bike	90.3 km	03:45:16	02:57:36	30.51 km/h	+07:26 (236.) ●	+15:30 (3047.) ●	+06:32 (3562.) ●
Transition		03:48:21	00:03:05	-	-00:44 (106.) ●	-00:03 (2097.) ●	-00:12 (2897.) ●
Run	0.2 km	03:49:21	00:01:00	05:00 min/km	-00:05 (82.) ●	±00:00 (2107.) ●	±00:00 (3269.) ●
Run	1.9 km	03:57:54	00:08:33	05:01 min/km	-00:37 (97.) ●	+00:05 (2181.) ●	-00:23 (2505.) ●
Run	3.2 km	04:03:50	00:05:56	04:33 min/km	-00:25 (108.) ●	+00:03 (2198.) ●	-00:17 (2491.) ●
Run	4.3 km	04:10:17	00:06:27	05:51 min/km	-00:34 (99.) ●	-00:01 (2124.) ●	-00:20 (2565.) ●
Run	5 km	04:13:07	00:02:50	04:02 min/km	-00:08 (139.) ●	+00:05 (2414.) ●	-00:04 (2846.) ●
Run	6.2 km	04:19:29	00:06:22	05:18 min/km	+00:05 (194.) ●	+00:33 (2825.) ●	+00:16 (3678.) ●
Run	7.9 km	04:28:00	00:08:31	05:00 min/km	+00:01 (194.) ●	+00:41 (2802.) ●	+00:19 (3624.) ●
Run	8.4 km	04:30:05	00:02:05	04:10 min/km	-00:01 (182.) ●	+00:09 (2760.) ●	+00:02 (3361.) ●
Run	9.3 km	04:34:42	00:04:37	05:07 min/km	+00:01 (196.) ●	+00:22 (2809.) ●	+00:11 (3699.) ●
Run	10.2 km	04:39:12	00:04:30	05:00 min/km	-00:16 (125.) ●	+00:08 (2395.) ●	-00:08 (2838.) ●
Run	10.5 km	04:40:59	00:01:47	05:56 min/km	-00:11 (104.) ●	-00:01 (2151.) ●	-00:05 (2720.) ●
Run	10.7 km	04:41:32	00:00:33	02:45 min/km	-00:03 (83.) ●	±00:00 (2027.) ●	-00:02 (2492.) ●
Run	12.4 km	04:50:59	00:09:27	05:33 min/km	-00:38 (122.) ●	+00:15 (2363.) ●	-00:16 (2861.) ●
Run	13.7 km	04:57:30	00:06:31	05:00 min/km	-00:26 (113.) ●	+00:09 (2318.) ●	-00:14 (2732.) ●
Run	14.8 km	05:05:03	00:07:33	06:51 min/km	-00:07 (176.) ●	+00:33 (2644.) ●	+00:13 (3450.) ●
Run	15.4 km	05:08:13	00:03:10	05:16 min/km	-00:01 (183.) ●	+00:14 (2710.) ●	+00:04 (3459.) ●
Run	16.7 km	05:15:01	00:06:48	05:13 min/km	+00:07 (201.) ●	+00:38 (2796.) ●	+00:21 (3735.) ●
Run	18.4 km	05:24:11	00:09:10	05:23 min/km	+00:14 (211.) ●	+00:54 (2866.) ●	+00:32 (3834.) ●
Run	18.9 km	05:26:23	00:02:12	04:24 min/km	-00:01 (183.) ●	+00:10 (2719.) ●	+00:03 (3442.) ●
Run	19.8 km	05:31:07	00:04:44	05:15 min/km	-00:05 (170.) ●	+00:18 (2613.) ●	+00:06 (3450.) ●
Run	20.7 km	05:35:53	00:04:46	05:17 min/km	-00:18 (136.) ●	+00:10 (2437.) ●	-00:05 (3036.) ●
Run	20.9 km	05:37:39	00:01:46	08:50 min/km	-00:04 (141.) ●	+00:04 (2479.) ●	+00:01 (3298.) ●
Run	21.1 km	05:38:03	00:00:24	01:59 min/km	+00:01 (218.) ●	+00:01 (2945.) ●	±00:00 (3768.) ●
Run	21.1 km	05:38:03	01:49:42	05:11 min/km	-03:31 (160.) ●	+05:30 (2563.) ●	+00:14 (3171.) ●
Total	113.3 km	05:38:03	05:38:03	20.11 km/h	+04:52 (198.) ●	+26:31 (2887.) ●	+10:40 (3492.) ●

Ovr	Gen	Div	Name	#	AG
3413	2857	193	John Clime	2641	M55-59	USA	00:41:21	02:41:11	01:59:40	05:35:52
3436	2866	194	Christopher Peaslee	2605	M55-59	USA	00:39:57	02:49:52	01:50:34	05:36:39
3438	2868	195	Richard Rainey	2576	M55-59	USA	00:38:36	02:50:08	01:55:49	05:36:43
3443	2869	196	Alberto Lodi	2683	M55-59	ITA	00:43:39	02:52:38	01:45:29	05:36:50
3486	2886	197	Mauricio Gonzalez Gonzalez	2554	M55-59	MEX	00:46:59	02:48:00	01:51:22	05:37:55
3492	2887	198	Theo Haast	2512	M55-59	NLD	00:37:40	02:57:36	01:49:42	05:38:03
3495	2888	199	Pascal Durand	2645	M55-59	FRA	00:33:28	02:51:35	01:58:18	05:38:04
3500	2890	200	Thomas Albert	2702	M55-59	DEU	00:36:52	03:00:26	01:50:52	05:38:10
3502	2892	201	Kevin Capasso	2497	M55-59	USA	00:43:01	02:41:05	02:00:39	05:38:11
3506	2894	202	Panos Kakoullis	2433	M55-59	GBR	00:37:44	02:49:35	01:56:03	05:38:21