Christian Flarup -
Ironman 70.3 WC St. George 2022
Quick facts
3132/2685/160All/Gender/AG
M55-59Age group
2528Bib number
DNKNationality
36:29 | 2:49:29 | 1:52:55 | 5:28:47 |
Compare Christian Flarup with other athletes!
2528 Flarup
2690 Jean ×
2640 Schaller ×
2695 Bolognese ×
2425 Alam ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -00:39 (164.) ● | +01:58 (2505.) ● | +00:59 (3343.) ● |
Transition | 00:43:14 | 00:06:45 | - | -02:06 (55.) ● | -00:50 (1444.) ● | -01:19 (1908.) ● | |
Bike | 8 km | 00:58:03 | 00:14:49 | 32.4 km/h | +00:21 (217.) ● | +00:54 (2914.) ● | +00:08 (3222.) ● |
Bike | 19.8 km | 01:19:46 | 00:21:43 | 32.6 km/h | -00:05 (168.) ● | +00:44 (2518.) ● | -00:35 (2638.) ● |
Bike | 35.4 km | 01:46:24 | 00:26:38 | 35.14 km/h | -00:19 (166.) ● | +01:13 (2639.) ● | +00:06 (3062.) ● |
Bike | 41.2 km | 01:58:57 | 00:12:33 | 27.73 km/h | -00:15 (151.) ● | +00:22 (2438.) ● | -00:20 (2615.) ● |
Bike | 54 km | 02:23:08 | 00:24:11 | 31.76 km/h | -00:34 (166.) ● | +00:46 (2529.) ● | -00:28 (2787.) ● |
Bike | 60.8 km | 02:34:13 | 00:11:05 | 36.81 km/h | -00:16 (159.) ● | +00:09 (2287.) ● | -00:35 (2356.) ● |
Bike | 63.7 km | 02:40:05 | 00:05:52 | 29.66 km/h | +00:05 (205.) ● | +00:19 (2777.) ● | +00:02 (3164.) ● |
Bike | 68.4 km | 02:48:52 | 00:08:47 | 32.11 km/h | +00:01 (179.) ● | +00:31 (2696.) ● | -01:49 (2696.) ● |
Bike | 74.7 km | 03:12:24 | 00:23:32 | 16.06 km/h | -00:12 (173.) ● | +01:18 (2623.) ● | +01:57 (4228.) ● |
Bike | 86 km | 03:26:45 | 00:14:21 | 47.25 km/h | +00:14 (200.) ● | +00:44 (2754.) ● | -00:12 (2853.) ● |
Bike | 88.4 km | 03:29:28 | 00:02:43 | 53.01 km/h | +00:06 (227.) ● | +00:10 (2922.) ● | +00:02 (3177.) ● |
Bike | 90.3 km | 03:32:43 | 00:03:15 | 35.08 km/h | +00:13 (264.) ● | +00:13 (3222.) ● | +00:09 (4300.) ● |
Bike | 90.3 km | 03:32:43 | 02:49:29 | 31.97 km/h | -00:41 (176.) ● | +07:23 (2640.) ● | -01:35 (2873.) ● |
Transition | 03:35:52 | 00:03:09 | - | -00:40 (115.) ● | +00:01 (2174.) ● | -00:08 (3021.) ● | |
Run | 0.2 km | 03:36:54 | 00:01:02 | 05:10 min/km | -00:03 (132.) ● | +00:02 (2437.) ● | +00:02 (3729.) ● |
Run | 1.9 km | 03:45:43 | 00:08:49 | 05:11 min/km | -00:21 (139.) ● | +00:21 (2473.) ● | -00:07 (2922.) ● |
Run | 3.2 km | 03:51:49 | 00:06:06 | 04:41 min/km | -00:15 (141.) ● | +00:13 (2489.) ● | -00:07 (2894.) ● |
Run | 4.3 km | 03:58:38 | 00:06:49 | 06:11 min/km | -00:12 (166.) ● | +00:21 (2592.) ● | +00:02 (3284.) ● |
Run | 5 km | 04:01:37 | 00:02:59 | 04:15 min/km | +00:01 (197.) ● | +00:14 (2808.) ● | +00:05 (3523.) ● |
Run | 6.2 km | 04:07:43 | 00:06:06 | 05:04 min/km | -00:11 (157.) ● | +00:17 (2544.) ● | ±00:00 (3151.) ● |
Run | 7.9 km | 04:16:09 | 00:08:26 | 04:57 min/km | -00:04 (187.) ● | +00:36 (2749.) ● | +00:14 (3534.) ● |
Run | 8.4 km | 04:18:17 | 00:02:08 | 04:16 min/km | +00:02 (202.) ● | +00:12 (2902.) ● | +00:05 (3646.) ● |
Run | 9.3 km | 04:22:57 | 00:04:40 | 05:11 min/km | +00:04 (207.) ● | +00:25 (2864.) ● | +00:14 (3810.) ● |
Run | 10.2 km | 04:27:37 | 00:04:40 | 05:11 min/km | -00:06 (173.) ● | +00:18 (2674.) ● | +00:02 (3314.) ● |
Run | 10.5 km | 04:29:34 | 00:01:57 | 06:29 min/km | -00:01 (197.) ● | +00:09 (2735.) ● | +00:05 (3707.) ● |
Run | 10.7 km | 04:30:10 | 00:00:36 | 03:00 min/km | ±00:00 (175.) ● | +00:03 (2740.) ● | +00:01 (3639.) ● |
Run | 12.4 km | 04:40:13 | 00:10:03 | 05:54 min/km | -00:02 (184.) ● | +00:51 (2754.) ● | +00:20 (3526.) ● |
Run | 13.7 km | 04:47:14 | 00:07:01 | 05:23 min/km | +00:04 (198.) ● | +00:39 (2816.) ● | +00:16 (3591.) ● |
Run | 14.8 km | 04:54:52 | 00:07:38 | 06:56 min/km | -00:02 (184.) ● | +00:38 (2701.) ● | +00:18 (3557.) ● |
Run | 15.4 km | 04:58:12 | 00:03:20 | 05:33 min/km | +00:09 (227.) ● | +00:24 (2950.) ● | +00:14 (3938.) ● |
Run | 16.7 km | 05:05:03 | 00:06:51 | 05:16 min/km | +00:10 (212.) ● | +00:41 (2843.) ● | +00:24 (3815.) ● |
Run | 18.4 km | 05:14:01 | 00:08:58 | 05:16 min/km | +00:02 (190.) ● | +00:42 (2740.) ● | +00:20 (3608.) ● |
Run | 18.9 km | 05:16:21 | 00:02:20 | 04:40 min/km | +00:07 (226.) ● | +00:18 (3017.) ● | +00:11 (4048.) ● |
Run | 19.8 km | 05:21:19 | 00:04:58 | 05:31 min/km | +00:09 (215.) ● | +00:32 (2864.) ● | +00:20 (3901.) ● |
Run | 20.7 km | 05:26:28 | 00:05:09 | 05:43 min/km | +00:05 (202.) ● | +00:33 (2873.) ● | +00:18 (3823.) ● |
Run | 20.9 km | 05:28:26 | 00:01:58 | 09:50 min/km | +00:08 (239.) ● | +00:16 (3076.) ● | +00:13 (4391.) ● |
Run | 21.1 km | 05:28:47 | 00:00:21 | 01:44 min/km | -00:02 (115.) ● | -00:02 (2066.) ● | -00:03 (2339.) ● |
Run | 21.1 km | 05:28:47 | 01:52:55 | 05:21 min/km | -00:18 (191.) ● | +08:43 (2756.) ● | +03:27 (3522.) ● |
Total | 113.3 km | 05:28:47 | 05:28:47 | 20.68 km/h | -04:24 (160.) ● | +17:15 (2685.) ● | +01:24 (3132.) ● |