Heather Wahl -
Ironman 70.3 WC St. George 2022

Quick facts

4379/1142/185All/Gender/AG

F40-44Age group

253Bib number

USANationality


45:17	3:09:23	1:53:46	6:03:52

Compare Heather Wahl with other athletes!

253 Wahl

409 Murray ×

218 Matro ×

406 Rico Alvarado ×

258 Braz Kellmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	+07:34 (242.) ●	+07:51 (1648.) ●	+09:47 (5055.) ●
Transition		00:57:26	00:12:09	-	+02:46 (223.) ●	+03:08 (1540.) ●	+04:05 (4924.) ●
Bike	8 km	01:14:28	00:17:02	28.18 km/h	+00:42 (219.) ●	+00:52 (1439.) ●	+02:21 (4907.) ●
Bike	19.8 km	01:40:39	00:26:11	27.04 km/h	+01:13 (219.) ●	+01:19 (1361.) ●	+03:53 (4827.) ●
Bike	35.4 km	02:11:38	00:30:59	30.21 km/h	+02:50 (239.) ●	+02:16 (1487.) ●	+04:27 (4887.) ●
Bike	41.2 km	02:27:02	00:15:24	22.6 km/h	+01:15 (234.) ●	+01:09 (1481.) ●	+02:31 (4927.) ●
Bike	54 km	02:53:57	00:26:55	28.53 km/h	-00:09 (147.) ●	-00:07 (997.) ●	+02:16 (4228.) ●
Bike	60.8 km	03:06:56	00:12:59	31.42 km/h	+00:02 (152.) ●	-00:05 (946.) ●	+01:19 (4299.) ●
Bike	63.7 km	03:13:07	00:06:11	28.14 km/h	-00:04 (121.) ●	-00:12 (760.) ●	+00:21 (3913.) ●
Bike	68.4 km	03:27:04	00:13:57	20.22 km/h	-01:11 (50.) ●	-01:12 (503.) ●	+03:21 (4050.) ●
Bike	74.7 km	03:45:45	00:18:41	20.23 km/h	-01:37 (50.) ●	-01:38 (499.) ●	-02:54 (878.) ●
Bike	86 km	04:00:56	00:15:11	44.65 km/h	-01:11 (43.) ●	-01:11 (339.) ●	+00:38 (3503.) ●
Bike	88.4 km	04:03:42	00:02:46	52.05 km/h	-00:13 (32.) ●	-00:13 (350.) ●	+00:05 (3403.) ●
Bike	90.3 km	04:06:49	00:03:07	36.58 km/h	-00:06 (94.) ●	-00:07 (662.) ●	+00:01 (3567.) ●
Bike	90.3 km	04:06:49	03:09:23	28.61 km/h	+01:31 (161.) ●	+00:51 (1037.) ●	+18:19 (4334.) ●
Transition		04:10:06	00:03:17	-	-00:12 (142.) ●	-00:17 (912.) ●	±00:00 (3216.) ●
Run	0.2 km	04:11:02	00:00:56	04:40 min/km	-00:02 (129.) ●	-00:03 (751.) ●	-00:04 (2038.) ●
Run	1.9 km	04:21:13	00:10:11	05:59 min/km	+00:33 (201.) ●	+00:19 (1198.) ●	+01:15 (4450.) ●
Run	3.2 km	04:27:39	00:06:26	04:56 min/km	-00:15 (106.) ●	-00:26 (688.) ●	+00:13 (3564.) ●
Run	4.3 km	04:34:41	00:07:02	06:23 min/km	-00:10 (126.) ●	-00:21 (816.) ●	+00:15 (3606.) ●
Run	5 km	04:37:42	00:03:01	04:18 min/km	-00:05 (125.) ●	-00:10 (755.) ●	+00:07 (3615.) ●
Run	6.2 km	04:44:01	00:06:19	05:15 min/km	-00:12 (127.) ●	-00:19 (799.) ●	+00:13 (3571.) ●
Run	7.9 km	04:52:22	00:08:21	04:54 min/km	-00:21 (110.) ●	-00:32 (714.) ●	+00:09 (3390.) ●
Run	8.4 km	04:54:30	00:02:08	04:16 min/km	-00:04 (108.) ●	-00:08 (689.) ●	+00:05 (3572.) ●
Run	9.3 km	04:58:58	00:04:28	04:57 min/km	-00:10 (121.) ●	-00:19 (719.) ●	+00:02 (3290.) ●
Run	10.2 km	05:03:40	00:04:42	05:13 min/km	-00:16 (99.) ●	-00:26 (667.) ●	+00:04 (3379.) ●
Run	10.5 km	05:05:40	00:02:00	06:39 min/km	+00:04 (181.) ●	-00:01 (1048.) ●	+00:08 (3893.) ●
Run	10.7 km	05:06:17	00:00:37	03:05 min/km	+00:01 (168.) ●	-00:01 (914.) ●	+00:02 (3738.) ●
Run	12.4 km	05:16:21	00:10:04	05:55 min/km	-00:15 (126.) ●	-00:39 (774.) ●	+00:21 (3536.) ●
Run	13.7 km	05:23:28	00:07:07	05:28 min/km	-00:08 (136.) ●	-00:21 (831.) ●	+00:22 (3711.) ●
Run	14.8 km	05:31:18	00:07:50	07:07 min/km	+00:05 (152.) ●	-00:10 (943.) ●	+00:30 (3756.) ●
Run	15.4 km	05:34:31	00:03:13	05:21 min/km	-00:04 (132.) ●	-00:11 (805.) ●	+00:07 (3573.) ●
Run	16.7 km	05:41:10	00:06:39	05:06 min/km	-00:07 (127.) ●	-00:20 (823.) ●	+00:12 (3485.) ●
Run	18.4 km	05:50:10	00:09:00	05:17 min/km	-00:02 (152.) ●	-00:22 (877.) ●	+00:22 (3632.) ●
Run	18.9 km	05:52:26	00:02:16	04:32 min/km	-00:01 (152.) ●	-00:06 (856.) ●	+00:07 (3723.) ●
Run	19.8 km	05:56:53	00:04:27	04:56 min/km	-00:22 (81.) ●	-00:33 (541.) ●	-00:11 (2682.) ●
Run	20.7 km	06:01:52	00:04:59	05:32 min/km	-00:11 (125.) ●	-00:21 (778.) ●	+00:08 (3480.) ●
Run	20.9 km	06:03:30	00:01:38	08:10 min/km	-00:10 (52.) ●	-00:14 (391.) ●	-00:07 (2118.) ●
Run	21.1 km	06:03:52	00:00:22	01:49 min/km	-00:03 (42.) ●	-00:03 (291.) ●	-00:02 (2543.) ●
Run	21.1 km	06:03:52	01:53:46	05:23 min/km	-02:15 (126.) ●	-05:47 (803.) ●	+04:18 (3595.) ●
Total	113.3 km	06:03:52	06:03:52	18.68 km/h	+09:24 (185.) ●	+05:46 (1142.) ●	+36:29 (4379.) ●

Ovr	Gen	Div	Name	#	AG
4334	1107	180	Allison Snow	300	F40-44	USA	00:35:31	03:11:26	02:05:41	06:02:02
4337	1109	181	Stephanie Ritter	276	F40-44	USA	00:44:41	03:08:56	01:57:27	06:02:12
4340	1111	182	Paula Rovani	187	F40-44	BRA	00:37:47	03:15:57	01:45:59	06:02:18
4346	1117	183	Christy Murray	409	F40-44	USA	00:49:29	03:11:27	01:47:40	06:02:32
4371	1137	184	Becky Matro	218	F40-44	USA	00:43:46	03:06:00	02:00:36	06:03:33
4379	1142	185	Heather Wahl	253	F40-44	USA	00:45:17	03:09:23	01:53:46	06:03:52
4389	1148	186	Idania Rico Alvarado	406	F40-44	MEX	00:41:36	03:15:20	01:54:56	06:04:13
4395	1152	187	Rita Braz Kellmann	258	F40-44	BRA	00:41:29	03:17:11	01:51:15	06:04:34
4408	1161	188	Cara Johnson	179	F40-44	USA	00:35:59	03:14:45	02:01:40	06:05:15
4424	1172	189	Shannon Carroll	352	F40-44	USA	00:37:21	02:59:41	02:12:48	06:06:04