Michael Sims -
Ironman 70.3 WC St. George 2022

Quick facts

3523/2907/204All/Gender/AG

M55-59Age group

2561Bib number

GBRNationality


41:24	2:54:09	1:51:05	5:38:43

Compare Michael Sims with other athletes!

2561 Sims

2433 Kakoullis ×

2658 Buzza ×

2427 Pena ×

2422 Zhumagaliyev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	+04:16 (254.) ●	+06:53 (3218.) ●	+05:54 (4648.) ●
Transition		00:49:24	00:08:00	-	-00:51 (137.) ●	+00:25 (2310.) ●	-00:04 (3126.) ●
Bike	8 km	01:03:47	00:14:23	33.37 km/h	-00:05 (162.) ●	+00:28 (2515.) ●	-00:18 (2674.) ●
Bike	19.8 km	01:25:50	00:22:03	32.11 km/h	+00:15 (195.) ●	+01:04 (2724.) ●	-00:15 (2894.) ●
Bike	35.4 km	01:52:53	00:27:03	34.6 km/h	+00:06 (187.) ●	+01:38 (2787.) ●	+00:31 (3323.) ●
Bike	41.2 km	02:05:57	00:13:04	26.63 km/h	+00:16 (212.) ●	+00:53 (2867.) ●	+00:11 (3238.) ●
Bike	54 km	02:31:22	00:25:25	30.22 km/h	+00:40 (223.) ●	+02:00 (2964.) ●	+00:46 (3509.) ●
Bike	60.8 km	02:43:19	00:11:57	34.14 km/h	+00:36 (247.) ●	+01:01 (3049.) ●	+00:17 (3385.) ●
Bike	63.7 km	02:49:19	00:06:00	29 km/h	+00:13 (233.) ●	+00:27 (2986.) ●	+00:10 (3550.) ●
Bike	68.4 km	02:59:03	00:09:44	28.97 km/h	+00:58 (268.) ●	+01:28 (3269.) ●	-00:52 (3270.) ●
Bike	74.7 km	03:23:11	00:24:08	15.66 km/h	+00:24 (196.) ●	+01:54 (2809.) ●	+02:33 (4476.) ●
Bike	86 km	03:37:55	00:14:44	46.02 km/h	+00:37 (237.) ●	+01:07 (3000.) ●	+00:11 (3175.) ●
Bike	88.4 km	03:40:33	00:02:38	54.68 km/h	+00:01 (193.) ●	+00:05 (2570.) ●	-00:03 (2689.) ●
Bike	90.3 km	03:43:33	00:03:00	38 km/h	-00:02 (156.) ●	-00:02 (2454.) ●	-00:06 (2842.) ●
Bike	90.3 km	03:43:33	02:54:09	31.11 km/h	+03:59 (211.) ●	+12:03 (2899.) ●	+03:05 (3273.) ●
Transition		03:47:38	00:04:05	-	+00:16 (207.) ●	+00:57 (2888.) ●	+00:48 (4156.) ●
Run	0.2 km	03:48:39	00:01:01	05:05 min/km	-00:04 (110.) ●	+00:01 (2277.) ●	+00:01 (3513.) ●
Run	1.9 km	03:57:21	00:08:42	05:07 min/km	-00:28 (119.) ●	+00:14 (2347.) ●	-00:14 (2743.) ●
Run	3.2 km	04:03:21	00:06:00	04:36 min/km	-00:21 (123.) ●	+00:07 (2324.) ●	-00:13 (2658.) ●
Run	4.3 km	04:10:48	00:07:27	06:46 min/km	+00:26 (232.) ●	+00:59 (3043.) ●	+00:40 (4122.) ●
Run	5 km	04:13:46	00:02:58	04:14 min/km	±00:00 (193.) ●	+00:13 (2772.) ●	+00:04 (3463.) ●
Run	6.2 km	04:20:10	00:06:24	05:19 min/km	+00:07 (206.) ●	+00:35 (2865.) ●	+00:18 (3741.) ●
Run	7.9 km	04:28:44	00:08:34	05:02 min/km	+00:04 (202.) ●	+00:44 (2842.) ●	+00:22 (3691.) ●
Run	8.4 km	04:30:51	00:02:07	04:14 min/km	+00:01 (191.) ●	+00:11 (2858.) ●	+00:04 (3543.) ●
Run	9.3 km	04:35:30	00:04:39	05:09 min/km	+00:03 (204.) ●	+00:24 (2849.) ●	+00:13 (3772.) ●
Run	10.2 km	04:39:57	00:04:27	04:56 min/km	-00:19 (116.) ●	+00:05 (2305.) ●	-00:11 (2696.) ●
Run	10.5 km	04:41:44	00:01:47	05:56 min/km	-00:11 (107.) ●	-00:01 (2154.) ●	-00:05 (2723.) ●
Run	10.7 km	04:42:18	00:00:34	02:50 min/km	-00:02 (110.) ●	+00:01 (2282.) ●	-00:01 (2900.) ●
Run	12.4 km	04:52:24	00:10:06	05:56 min/km	+00:01 (193.) ●	+00:54 (2782.) ●	+00:23 (3578.) ●
Run	13.7 km	04:58:59	00:06:35	05:03 min/km	-00:22 (128.) ●	+00:13 (2401.) ●	-00:10 (2872.) ●
Run	14.8 km	05:06:50	00:07:51	07:08 min/km	+00:11 (205.) ●	+00:51 (2823.) ●	+00:31 (3787.) ●
Run	15.4 km	05:09:52	00:03:02	05:03 min/km	-00:09 (147.) ●	+00:06 (2438.) ●	-00:04 (2991.) ●
Run	16.7 km	05:16:17	00:06:25	04:56 min/km	-00:16 (152.) ●	+00:15 (2453.) ●	-00:02 (3093.) ●
Run	18.4 km	05:25:01	00:08:44	05:08 min/km	-00:12 (167.) ●	+00:28 (2584.) ●	+00:06 (3335.) ●
Run	18.9 km	05:27:06	00:02:05	04:10 min/km	-00:08 (122.) ●	+00:03 (2325.) ●	-00:04 (2775.) ●
Run	19.8 km	05:31:50	00:04:44	05:15 min/km	-00:05 (172.) ●	+00:18 (2615.) ●	+00:06 (3452.) ●
Run	20.7 km	05:36:31	00:04:41	05:12 min/km	-00:23 (116.) ●	+00:05 (2293.) ●	-00:10 (2809.) ●
Run	20.9 km	05:38:13	00:01:42	08:30 min/km	-00:08 (104.) ●	±00:00 (2156.) ●	-00:03 (2795.) ●
Run	21.1 km	05:38:43	00:00:30	02:29 min/km	+00:07 (295.) ●	+00:07 (3443.) ●	+00:06 (5081.) ●
Run	21.1 km	05:38:43	01:51:05	05:15 min/km	-02:08 (173.) ●	+06:53 (2647.) ●	+01:37 (3324.) ●
Total	113.3 km	05:38:43	05:38:43	20.07 km/h	+05:32 (204.) ●	+27:11 (2907.) ●	+11:20 (3523.) ●

Ovr	Gen	Div	Name	#	AG
3495	2888	199	Pascal Durand	2645	M55-59	FRA	00:33:28	02:51:35	01:58:18	05:38:04
3500	2890	200	Thomas Albert	2702	M55-59	DEU	00:36:52	03:00:26	01:50:52	05:38:10
3502	2892	201	Kevin Capasso	2497	M55-59	USA	00:43:01	02:41:05	02:00:39	05:38:11
3506	2894	202	Panos Kakoullis	2433	M55-59	GBR	00:37:44	02:49:35	01:56:03	05:38:21
3520	2905	203	Shane Buzza	2658	M55-59	USA	00:39:25	02:47:48	02:00:17	05:38:39
3523	2907	204	Michael Sims	2561	M55-59	GBR	00:41:24	02:54:09	01:51:05	05:38:43
3524	2908	205	Juan Pena	2427	M55-59	COL	00:33:27	02:56:53	01:55:52	05:38:43
3526	2909	206	Talgat Zhumagaliyev	2422	M55-59	KAZ	00:36:54	02:55:40	01:56:06	05:38:46
3528	2910	207	Geert Byttebier	2664	M55-59	BEL	00:37:47	02:47:21	01:56:49	05:38:51
3536	2915	208	Kurt Mellick	2424	M55-59	USA	00:35:20	03:07:46	01:41:11	05:39:18