Richard Rainey -
Ironman 70.3 WC St. George 2022
Quick facts
3438/2868/195All/Gender/AG
M55-59Age group
2576Bib number
USANationality
38:36 | 2:50:08 | 1:55:49 | 5:36:43 |
Compare Richard Rainey with other athletes!
2576 Rainey
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | +01:28 (221.) ● | +04:05 (2922.) ● | +03:06 (4045.) ● |
Transition | 00:47:10 | 00:08:34 | - | -00:17 (174.) ● | +00:59 (2611.) ● | +00:30 (3574.) ● | |
Bike | 8 km | 01:01:43 | 00:14:33 | 32.99 km/h | +00:05 (188.) ● | +00:38 (2706.) ● | -00:08 (2924.) ● |
Bike | 19.8 km | 01:23:42 | 00:21:59 | 32.21 km/h | +00:11 (192.) ● | +01:00 (2688.) ● | -00:19 (2844.) ● |
Bike | 35.4 km | 01:50:45 | 00:27:03 | 34.6 km/h | +00:06 (188.) ● | +01:38 (2788.) ● | +00:31 (3324.) ● |
Bike | 41.2 km | 02:03:41 | 00:12:56 | 26.91 km/h | +00:08 (203.) ● | +00:45 (2786.) ● | +00:03 (3096.) ● |
Bike | 54 km | 02:27:43 | 00:24:02 | 31.96 km/h | -00:43 (154.) ● | +00:37 (2458.) ● | -00:37 (2688.) ● |
Bike | 60.8 km | 02:38:46 | 00:11:03 | 36.92 km/h | -00:18 (154.) ● | +00:07 (2248.) ● | -00:37 (2310.) ● |
Bike | 63.7 km | 02:44:31 | 00:05:45 | 30.26 km/h | -00:02 (183.) ● | +00:12 (2568.) ● | -00:05 (2832.) ● |
Bike | 68.4 km | 02:53:12 | 00:08:41 | 32.48 km/h | -00:05 (166.) ● | +00:25 (2584.) ● | -01:55 (2584.) ● |
Bike | 74.7 km | 03:17:31 | 00:24:19 | 15.54 km/h | +00:35 (200.) ● | +02:05 (2850.) ● | +02:44 (4529.) ● |
Bike | 86 km | 03:31:33 | 00:14:02 | 48.31 km/h | -00:05 (168.) ● | +00:25 (2495.) ● | -00:31 (2556.) ● |
Bike | 88.4 km | 03:34:08 | 00:02:35 | 55.74 km/h | -00:02 (148.) ● | +00:02 (2279.) ● | -00:06 (2348.) ● |
Bike | 90.3 km | 03:37:18 | 00:03:10 | 36 km/h | +00:08 (233.) ● | +00:08 (3059.) ● | +00:04 (3912.) ● |
Bike | 90.3 km | 03:37:18 | 02:50:08 | 31.85 km/h | -00:02 (181.) ● | +08:02 (2684.) ● | -00:56 (2934.) ● |
Transition | 03:40:54 | 00:03:36 | - | -00:13 (163.) ● | +00:28 (2603.) ● | +00:19 (3707.) ● | |
Run | 0.2 km | 03:41:58 | 00:01:04 | 05:20 min/km | -00:01 (170.) ● | +00:04 (2683.) ● | +00:04 (4075.) ● |
Run | 1.9 km | 03:51:04 | 00:09:06 | 05:21 min/km | -00:04 (177.) ● | +00:38 (2719.) ● | +00:10 (3359.) ● |
Run | 3.2 km | 03:57:30 | 00:06:26 | 04:56 min/km | +00:05 (213.) ● | +00:33 (2882.) ● | +00:13 (3580.) ● |
Run | 4.3 km | 04:05:10 | 00:07:40 | 06:58 min/km | +00:39 (249.) ● | +01:12 (3146.) ● | +00:53 (4347.) ● |
Run | 5 km | 04:08:25 | 00:03:15 | 04:38 min/km | +00:17 (246.) ● | +00:30 (3187.) ● | +00:21 (4352.) ● |
Run | 6.2 km | 04:15:10 | 00:06:45 | 05:37 min/km | +00:28 (245.) ● | +00:56 (3092.) ● | +00:39 (4216.) ● |
Run | 7.9 km | 04:24:01 | 00:08:51 | 05:12 min/km | +00:21 (229.) ● | +01:01 (3018.) ● | +00:39 (4040.) ● |
Run | 8.4 km | 04:26:12 | 00:02:11 | 04:22 min/km | +00:05 (226.) ● | +00:15 (3048.) ● | +00:08 (3920.) ● |
Run | 9.3 km | 04:30:51 | 00:04:39 | 05:09 min/km | +00:03 (205.) ● | +00:24 (2850.) ● | +00:13 (3773.) ● |
Run | 10.2 km | 04:35:35 | 00:04:44 | 05:15 min/km | -00:02 (184.) ● | +00:22 (2762.) ● | +00:06 (3467.) ● |
Run | 10.5 km | 04:37:34 | 00:01:59 | 06:36 min/km | +00:01 (211.) ● | +00:11 (2827.) ● | +00:07 (3873.) ● |
Run | 10.7 km | 04:38:12 | 00:00:38 | 03:10 min/km | +00:02 (225.) ● | +00:05 (3032.) ● | +00:03 (4195.) ● |
Run | 12.4 km | 04:48:15 | 00:10:03 | 05:54 min/km | -00:02 (185.) ● | +00:51 (2755.) ● | +00:20 (3527.) ● |
Run | 13.7 km | 04:55:08 | 00:06:53 | 05:17 min/km | -00:04 (181.) ● | +00:31 (2715.) ● | +00:08 (3398.) ● |
Run | 14.8 km | 05:02:42 | 00:07:34 | 06:52 min/km | -00:06 (180.) ● | +00:34 (2654.) ● | +00:14 (3467.) ● |
Run | 15.4 km | 05:05:58 | 00:03:16 | 05:26 min/km | +00:05 (205.) ● | +00:20 (2860.) ● | +00:10 (3757.) ● |
Run | 16.7 km | 05:12:57 | 00:06:59 | 05:22 min/km | +00:18 (226.) ● | +00:49 (2916.) ● | +00:32 (3983.) ● |
Run | 18.4 km | 05:22:14 | 00:09:17 | 05:27 min/km | +00:21 (223.) ● | +01:01 (2916.) ● | +00:39 (3939.) ● |
Run | 18.9 km | 05:24:32 | 00:02:18 | 04:36 min/km | +00:05 (215.) ● | +00:16 (2953.) ● | +00:09 (3920.) ● |
Run | 19.8 km | 05:29:28 | 00:04:56 | 05:28 min/km | +00:07 (206.) ● | +00:30 (2837.) ● | +00:18 (3843.) ● |
Run | 20.7 km | 05:34:30 | 00:05:02 | 05:35 min/km | -00:02 (185.) ● | +00:26 (2771.) ● | +00:11 (3610.) ● |
Run | 20.9 km | 05:36:19 | 00:01:49 | 09:05 min/km | -00:01 (169.) ● | +00:07 (2658.) ● | +00:04 (3601.) ● |
Run | 21.1 km | 05:36:43 | 00:00:24 | 01:59 min/km | +00:01 (221.) ● | +00:01 (2948.) ● | ±00:00 (3771.) ● |
Run | 21.1 km | 05:36:43 | 01:55:49 | 05:29 min/km | +02:36 (209.) ● | +11:37 (2877.) ● | +06:21 (3765.) ● |
Total | 113.3 km | 05:36:43 | 05:36:43 | 20.19 km/h | +03:32 (195.) ● | +25:11 (2868.) ● | +09:20 (3438.) ● |