Paul Gallardo -
Ironman 70.3 WC St. George 2022

Quick facts

3169/2708/165All/Gender/AG

M55-59Age group

2579Bib number

USANationality


37:37	2:52:45	1:48:20	5:29:41

Compare Paul Gallardo with other athletes!

2579 Gallardo

2485 Sawaya ×

2456 Anderson ×

2587 Gray ×

2722 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	+00:29 (194.) ●	+03:06 (2748.) ●	+02:07 (3750.) ●
Transition		00:45:38	00:08:01	-	-00:50 (138.) ●	+00:26 (2326.) ●	-00:03 (3149.) ●
Bike	8 km	00:59:44	00:14:06	34.04 km/h	-00:22 (125.) ●	+00:11 (2198.) ●	-00:35 (2294.) ●
Bike	19.8 km	01:21:51	00:22:07	32.01 km/h	+00:19 (202.) ●	+01:08 (2767.) ●	-00:11 (2951.) ●
Bike	35.4 km	01:49:14	00:27:23	34.18 km/h	+00:26 (214.) ●	+01:58 (2909.) ●	+00:51 (3546.) ●
Bike	41.2 km	02:01:58	00:12:44	27.33 km/h	-00:04 (176.) ●	+00:33 (2604.) ●	-00:09 (2834.) ●
Bike	54 km	02:30:41	00:28:43	26.74 km/h	+03:58 (289.) ●	+05:18 (3389.) ●	+04:04 (4794.) ●
Bike	60.8 km	02:41:28	00:10:47	37.84 km/h	-00:34 (116.) ●	-00:09 (1896.) ●	-00:53 (1936.) ●
Bike	63.7 km	02:47:06	00:05:38	30.89 km/h	-00:09 (147.) ●	+00:05 (2295.) ●	-00:12 (2476.) ●
Bike	68.4 km	02:55:42	00:08:36	32.79 km/h	-00:10 (158.) ●	+00:20 (2501.) ●	-02:00 (2501.) ●
Bike	74.7 km	03:19:11	00:23:29	16.1 km/h	-00:15 (171.) ●	+01:15 (2609.) ●	+01:54 (4212.) ●
Bike	86 km	03:32:51	00:13:40	49.61 km/h	-00:27 (126.) ●	+00:03 (2112.) ●	-00:53 (2140.) ●
Bike	88.4 km	03:35:24	00:02:33	56.47 km/h	-00:04 (134.) ●	±00:00 (2075.) ●	-00:08 (2121.) ●
Bike	90.3 km	03:38:23	00:02:59	38.21 km/h	-00:03 (143.) ●	-00:03 (2360.) ●	-00:07 (2705.) ●
Bike	90.3 km	03:38:23	02:52:45	31.36 km/h	+02:35 (202.) ●	+10:39 (2834.) ●	+01:41 (3165.) ●
Transition		03:41:21	00:02:58	-	-00:51 (93.) ●	-00:10 (1952.) ●	-00:19 (2676.) ●
Run	0.2 km	03:42:21	00:01:00	05:00 min/km	-00:05 (86.) ●	±00:00 (2111.) ●	±00:00 (3273.) ●
Run	1.9 km	03:50:52	00:08:31	05:00 min/km	-00:39 (90.) ●	+00:03 (2134.) ●	-00:25 (2434.) ●
Run	3.2 km	03:56:44	00:05:52	04:30 min/km	-00:29 (91.) ●	-00:01 (2082.) ●	-00:21 (2328.) ●
Run	4.3 km	04:04:38	00:07:54	07:10 min/km	+00:53 (265.) ●	+01:26 (3216.) ●	+01:07 (4512.) ●
Run	5 km	04:07:23	00:02:45	03:55 min/km	-00:13 (98.) ●	±00:00 (2126.) ●	-00:09 (2427.) ●
Run	6.2 km	04:13:13	00:05:50	04:51 min/km	-00:27 (104.) ●	+00:01 (2141.) ●	-00:16 (2541.) ●
Run	7.9 km	04:21:10	00:07:57	04:40 min/km	-00:33 (110.) ●	+00:07 (2239.) ●	-00:15 (2695.) ●
Run	8.4 km	04:23:11	00:02:01	04:02 min/km	-00:05 (134.) ●	+00:05 (2491.) ●	-00:02 (2908.) ●
Run	9.3 km	04:27:23	00:04:12	04:39 min/km	-00:24 (89.) ●	-00:03 (2059.) ●	-00:14 (2483.) ●
Run	10.2 km	04:31:51	00:04:28	04:57 min/km	-00:18 (122.) ●	+00:06 (2335.) ●	-00:10 (2749.) ●
Run	10.5 km	04:33:37	00:01:46	05:53 min/km	-00:12 (96.) ●	-00:02 (2082.) ●	-00:06 (2607.) ●
Run	10.7 km	04:34:11	00:00:34	02:50 min/km	-00:02 (112.) ●	+00:01 (2284.) ●	-00:01 (2902.) ●
Run	12.4 km	04:43:39	00:09:28	05:34 min/km	-00:37 (124.) ●	+00:16 (2377.) ●	-00:15 (2880.) ●
Run	13.7 km	04:50:11	00:06:32	05:01 min/km	-00:25 (117.) ●	+00:10 (2341.) ●	-00:13 (2771.) ●
Run	14.8 km	04:58:13	00:08:02	07:18 min/km	+00:22 (213.) ●	+01:02 (2916.) ●	+00:42 (3959.) ●
Run	15.4 km	05:01:28	00:03:15	05:25 min/km	+00:04 (202.) ●	+00:19 (2826.) ●	+00:09 (3704.) ●
Run	16.7 km	05:07:38	00:06:10	04:44 min/km	-00:31 (111.) ●	±00:00 (2150.) ●	-00:17 (2629.) ●
Run	18.4 km	05:15:58	00:08:20	04:54 min/km	-00:36 (119.) ●	+00:04 (2212.) ●	-00:18 (2740.) ●
Run	18.9 km	05:17:59	00:02:01	04:02 min/km	-00:12 (97.) ●	-00:01 (2067.) ●	-00:08 (2367.) ●
Run	19.8 km	05:22:38	00:04:39	05:09 min/km	-00:10 (150.) ●	+00:13 (2488.) ●	+00:01 (3240.) ●
Run	20.7 km	05:27:39	00:05:01	05:34 min/km	-00:03 (183.) ●	+00:25 (2756.) ●	+00:10 (3578.) ●
Run	20.9 km	05:29:21	00:01:42	08:30 min/km	-00:08 (105.) ●	±00:00 (2157.) ●	-00:03 (2796.) ●
Run	21.1 km	05:29:41	00:00:20	01:39 min/km	-00:03 (76.) ●	-00:03 (1693.) ●	-00:04 (1850.) ●
Run	21.1 km	05:29:41	01:48:20	05:08 min/km	-04:53 (144.) ●	+04:08 (2468.) ●	-01:08 (3028.) ●
Total	113.3 km	05:29:41	05:29:41	20.62 km/h	-03:30 (165.) ●	+18:09 (2708.) ●	+02:18 (3169.) ●

Ovr	Gen	Div	Name	#	AG
3132	2685	160	Christian Flarup	2528	M55-59	DNK	00:36:29	02:49:29	01:52:55	05:28:47
3146	2693	161	Stefano Bolognese	2695	M55-59	ITA	00:38:01	02:50:56	01:47:51	05:29:01
3151	2696	162	Emile Alam	2425	M55-59	AUS	00:34:02	02:45:16	01:56:01	05:29:07
3159	2702	163	David Sawaya	2485	M55-59	USA	00:33:06	02:48:56	01:48:47	05:29:28
3163	2705	164	David Anderson	2456	M55-59	USA	00:39:28	02:46:28	01:52:17	05:29:32
3169	2708	165	Paul Gallardo	2579	M55-59	USA	00:37:37	02:52:45	01:48:20	05:29:41
3173	2711	166	David Gray	2587	M55-59	AUS	00:34:09	02:48:17	01:56:27	05:29:45
3177	2714	167	Alex Smith	2722	M55-59	USA	00:34:40	02:53:00	01:47:52	05:29:49
3181	2717	168	Lawrence Tyczka	2744	M55-59	USA	00:40:07	02:47:58	01:48:30	05:29:51
3190	2723	169	Kenneth Green	2629	M55-59	GBR	00:38:58	03:04:51	01:37:12	05:30:03