Lawrence Gray -
Ironman 70.3 WC St. George 2022

Quick facts

1518/1427/27All/Gender/AG

M55-59Age group

2585Bib number

USANationality


34:45	2:36:47	1:35:47	4:57:31

Compare Lawrence Gray with other athletes!

2585 Gray

2517 Barker ×

2532 Kriege ×

2711 Thijs ×

2521 Laroche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-02:23 (114.) ●	+00:14 (2028.) ●	-00:45 (2635.) ●
Transition		00:40:49	00:06:04	-	-02:47 (24.) ●	-01:31 (938.) ●	-02:00 (1224.) ●
Bike	8 km	00:54:28	00:13:39	35.16 km/h	-00:49 (69.) ●	-00:16 (1616.) ●	-01:02 (1673.) ●
Bike	19.8 km	01:15:21	00:20:53	33.9 km/h	-00:55 (97.) ●	-00:06 (1922.) ●	-01:25 (1980.) ●
Bike	35.4 km	01:40:47	00:25:26	36.8 km/h	-01:31 (76.) ●	+00:01 (2058.) ●	-01:06 (2260.) ●
Bike	41.2 km	01:52:50	00:12:03	28.88 km/h	-00:45 (90.) ●	-00:08 (1871.) ●	-00:50 (1945.) ●
Bike	54 km	02:15:16	00:22:26	34.23 km/h	-02:19 (47.) ●	-00:59 (1454.) ●	-02:13 (1504.) ●
Bike	60.8 km	02:25:27	00:10:11	40.07 km/h	-01:10 (14.) ●	-00:45 (940.) ●	-01:29 (951.) ●
Bike	63.7 km	02:30:56	00:05:29	31.73 km/h	-00:18 (81.) ●	-00:04 (1869.) ●	-00:21 (1971.) ●
Bike	68.4 km	02:38:30	00:07:34	37.27 km/h	-01:12 (11.) ●	-00:42 (793.) ●	-03:02 (793.) ●
Bike	74.7 km	02:59:54	00:21:24	17.66 km/h	-02:20 (75.) ●	-00:50 (1674.) ●	-00:11 (2985.) ●
Bike	86 km	03:12:28	00:12:34	53.95 km/h	-01:33 (17.) ●	-01:03 (695.) ●	-01:59 (698.) ●
Bike	88.4 km	03:14:52	00:02:24	60 km/h	-00:13 (49.) ●	-00:09 (979.) ●	-00:17 (986.) ●
Bike	90.3 km	03:17:36	00:02:44	41.71 km/h	-00:18 (30.) ●	-00:18 (801.) ●	-00:22 (843.) ●
Bike	90.3 km	03:17:36	02:36:47	34.56 km/h	-13:23 (53.) ●	-05:19 (1518.) ●	-14:17 (1566.) ●
Transition		03:21:44	00:04:08	-	+00:19 (210.) ●	+01:00 (2920.) ●	+00:51 (4206.) ●
Run	0.2 km	03:22:40	00:00:56	04:40 min/km	-00:09 (21.) ●	-00:04 (1384.) ●	-00:04 (2209.) ●
Run	1.9 km	03:30:34	00:07:54	04:38 min/km	-01:16 (20.) ●	-00:34 (1338.) ●	-01:02 (1461.) ●
Run	3.2 km	03:36:00	00:05:26	04:10 min/km	-00:55 (15.) ●	-00:27 (1221.) ●	-00:47 (1299.) ●
Run	4.3 km	03:41:53	00:05:53	05:20 min/km	-01:08 (19.) ●	-00:35 (1189.) ●	-00:54 (1329.) ●
Run	5 km	03:44:23	00:02:30	03:34 min/km	-00:28 (13.) ●	-00:15 (1087.) ●	-00:24 (1167.) ●
Run	6.2 km	03:49:48	00:05:25	04:30 min/km	-00:52 (29.) ●	-00:24 (1345.) ●	-00:41 (1511.) ●
Run	7.9 km	03:57:13	00:07:25	04:21 min/km	-01:05 (42.) ●	-00:25 (1525.) ●	-00:47 (1730.) ●
Run	8.4 km	03:59:04	00:01:51	03:42 min/km	-00:15 (42.) ●	-00:05 (1592.) ●	-00:12 (1724.) ●
Run	9.3 km	04:03:06	00:04:02	04:28 min/km	-00:34 (58.) ●	-00:13 (1661.) ●	-00:24 (1928.) ●
Run	10.2 km	04:07:11	00:04:05	04:32 min/km	-00:41 (31.) ●	-00:17 (1458.) ●	-00:33 (1586.) ●
Run	10.5 km	04:08:49	00:01:38	05:26 min/km	-00:20 (28.) ●	-00:10 (1357.) ●	-00:14 (1581.) ●
Run	10.7 km	04:09:21	00:00:32	02:40 min/km	-00:04 (54.) ●	-00:01 (1756.) ●	-00:03 (2091.) ●
Run	12.4 km	04:17:49	00:08:28	04:58 min/km	-01:37 (27.) ●	-00:44 (1392.) ●	-01:15 (1527.) ●
Run	13.7 km	04:23:31	00:05:42	04:23 min/km	-01:15 (10.) ●	-00:40 (1074.) ●	-01:03 (1145.) ●
Run	14.8 km	04:29:41	00:06:10	05:36 min/km	-01:30 (14.) ●	-00:50 (1102.) ●	-01:10 (1241.) ●
Run	15.4 km	04:32:19	00:02:38	04:23 min/km	-00:33 (13.) ●	-00:18 (1117.) ●	-00:28 (1215.) ●
Run	16.7 km	04:37:55	00:05:36	04:18 min/km	-01:05 (28.) ●	-00:34 (1274.) ●	-00:51 (1429.) ●
Run	18.4 km	04:45:25	00:07:30	04:24 min/km	-01:26 (25.) ●	-00:46 (1245.) ●	-01:08 (1397.) ●
Run	18.9 km	04:47:19	00:01:54	03:48 min/km	-00:19 (42.) ●	-00:08 (1483.) ●	-00:15 (1616.) ●
Run	19.8 km	04:51:22	00:04:03	04:29 min/km	-00:46 (32.) ●	-00:23 (1341.) ●	-00:35 (1542.) ●
Run	20.7 km	04:55:37	00:04:15	04:43 min/km	-00:49 (45.) ●	-00:21 (1516.) ●	-00:36 (1677.) ●
Run	20.9 km	04:57:11	00:01:34	07:50 min/km	-00:16 (35.) ●	-00:08 (1365.) ●	-00:11 (1626.) ●
Run	21.1 km	04:57:31	00:00:20	01:39 min/km	-00:03 (78.) ●	-00:03 (1695.) ●	-00:04 (1852.) ●
Run	21.1 km	04:57:31	01:35:47	04:32 min/km	-17:26 (21.) ●	-08:25 (1267.) ●	-13:41 (1397.) ●
Total	113.3 km	04:57:31	04:57:31	22.85 km/h	-35:40 (27.) ●	-14:01 (1427.) ●	-29:52 (1518.) ●

Ovr	Gen	Div	Name	#	AG
1370	1291	22	John Ejnik	2519	M55-59	USA	00:35:55	02:36:15	01:31:41	04:54:46
1384	1304	23	Barry Edwards	2681	M55-59	USA	00:29:31	02:39:14	01:37:09	04:55:07
1402	1319	24	Tod Smith	2769	M55-59	USA	00:30:40	02:32:13	01:41:49	04:55:21
1448	1363	25	John Barker	2517	M55-59	USA	00:35:29	02:33:02	01:38:39	04:56:23
1499	1411	26	Markus Kriege	2532	M55-59	DEU	00:28:43	02:40:59	01:36:33	04:57:13
1518	1427	27	Lawrence Gray	2585	M55-59	USA	00:34:45	02:36:47	01:35:47	04:57:31
1523	1431	28	Erik Thijs	2711	M55-59	BEL	00:31:23	02:33:00	01:44:20	04:57:37
1534	1441	29	Marc Laroche	2521	M55-59	CAN	00:36:30	02:35:05	01:39:58	04:57:52
1538	1445	30	Stephan Bole	2619	M55-59	FRA	00:31:59	02:42:34	01:34:49	04:57:57
1596	1498	31	Joel Kinnunen	2525	M55-59	USA	00:34:45	02:35:06	01:36:28	04:58:54