Marco Rugen -
Ironman 70.3 WC St. George 2022
Quick facts
2976/2584/147All/Gender/AG
M55-59Age group
2623Bib number
ITANationality
37:28 | 2:50:33 | 1:45:13 | 5:25:31 |
Compare Marco Rugen with other athletes!
2623 Rugen
2543 Gessner ×
2736 de Ybarlucea ×
2595 Black ×
2559 Castro Ortiz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | +00:20 (193.) ● | +02:57 (2721.) ● | +01:58 (3701.) ● |
Transition | 00:46:36 | 00:09:08 | - | +00:17 (206.) ● | +01:33 (2858.) ● | +01:04 (3955.) ● | |
Bike | 8 km | 01:01:04 | 00:14:28 | 33.18 km/h | ±00:00 (177.) ● | +00:33 (2607.) ● | -00:13 (2798.) ● |
Bike | 19.8 km | 01:22:29 | 00:21:25 | 33.06 km/h | -00:23 (144.) ● | +00:26 (2318.) ● | -00:53 (2404.) ● |
Bike | 35.4 km | 01:49:45 | 00:27:16 | 34.33 km/h | +00:19 (201.) ● | +01:51 (2866.) ● | +00:44 (3470.) ● |
Bike | 41.2 km | 02:02:21 | 00:12:36 | 27.62 km/h | -00:12 (158.) ● | +00:25 (2485.) ● | -00:17 (2685.) ● |
Bike | 54 km | 02:27:00 | 00:24:39 | 31.16 km/h | -00:06 (195.) ● | +01:14 (2724.) ● | ±00:00 (3086.) ● |
Bike | 60.8 km | 02:38:42 | 00:11:42 | 34.87 km/h | +00:21 (228.) ● | +00:46 (2890.) ● | +00:02 (3109.) ● |
Bike | 63.7 km | 02:44:38 | 00:05:56 | 29.33 km/h | +00:09 (220.) ● | +00:23 (2888.) ● | +00:06 (3366.) ● |
Bike | 68.4 km | 02:53:50 | 00:09:12 | 30.65 km/h | +00:26 (226.) ● | +00:56 (3045.) ● | -01:24 (3046.) ● |
Bike | 74.7 km | 03:15:52 | 00:22:02 | 17.16 km/h | -01:42 (101.) ● | -00:12 (2000.) ● | +00:27 (3432.) ● |
Bike | 86 km | 03:31:05 | 00:15:13 | 44.56 km/h | +01:06 (260.) ● | +01:36 (3178.) ● | +00:40 (3542.) ● |
Bike | 88.4 km | 03:33:54 | 00:02:49 | 51.12 km/h | +00:12 (264.) ● | +00:16 (3184.) ● | +00:08 (3715.) ● |
Bike | 90.3 km | 03:37:09 | 00:03:15 | 35.08 km/h | +00:13 (266.) ● | +00:13 (3224.) ● | +00:09 (4302.) ● |
Bike | 90.3 km | 03:37:09 | 02:50:33 | 31.77 km/h | +00:23 (186.) ● | +08:27 (2721.) ● | -00:31 (2985.) ● |
Transition | 03:40:18 | 00:03:09 | - | -00:40 (116.) ● | +00:01 (2175.) ● | -00:08 (3022.) ● | |
Run | 0.2 km | 03:41:18 | 00:01:00 | 05:00 min/km | -00:05 (91.) ● | ±00:00 (2116.) ● | ±00:00 (3278.) ● |
Run | 1.9 km | 03:49:48 | 00:08:30 | 05:00 min/km | -00:40 (87.) ● | +00:02 (2117.) ● | -00:26 (2410.) ● |
Run | 3.2 km | 03:55:44 | 00:05:56 | 04:33 min/km | -00:25 (110.) ● | +00:03 (2200.) ● | -00:17 (2493.) ● |
Run | 4.3 km | 04:01:59 | 00:06:15 | 05:40 min/km | -00:46 (66.) ● | -00:13 (1810.) ● | -00:32 (2127.) ● |
Run | 5 km | 04:04:39 | 00:02:40 | 03:48 min/km | -00:18 (71.) ● | -00:05 (1813.) ● | -00:14 (2018.) ● |
Run | 6.2 km | 04:10:14 | 00:05:35 | 04:39 min/km | -00:42 (65.) ● | -00:14 (1690.) ● | -00:31 (1928.) ● |
Run | 7.9 km | 04:17:47 | 00:07:33 | 04:26 min/km | -00:57 (56.) ● | -00:17 (1723.) ● | -00:39 (1983.) ● |
Run | 8.4 km | 04:19:39 | 00:01:52 | 03:44 min/km | -00:14 (54.) ● | -00:04 (1703.) ● | -00:11 (1853.) ● |
Run | 9.3 km | 04:23:38 | 00:03:59 | 04:25 min/km | -00:37 (47.) ● | -00:16 (1529.) ● | -00:27 (1757.) ● |
Run | 10.2 km | 04:27:53 | 00:04:15 | 04:43 min/km | -00:31 (70.) ● | -00:07 (1900.) ● | -00:23 (2116.) ● |
Run | 10.5 km | 04:29:37 | 00:01:44 | 05:46 min/km | -00:14 (81.) ● | -00:04 (1933.) ● | -00:08 (2388.) ● |
Run | 10.7 km | 04:30:09 | 00:00:32 | 02:40 min/km | -00:04 (56.) ● | -00:01 (1758.) ● | -00:03 (2093.) ● |
Run | 12.4 km | 04:39:23 | 00:09:14 | 05:25 min/km | -00:51 (95.) ● | +00:02 (2165.) ● | -00:29 (2553.) ● |
Run | 13.7 km | 04:45:59 | 00:06:36 | 05:04 min/km | -00:21 (132.) ● | +00:14 (2430.) ● | -00:09 (2910.) ● |
Run | 14.8 km | 04:53:08 | 00:07:09 | 06:29 min/km | -00:31 (133.) ● | +00:09 (2314.) ● | -00:11 (2919.) ● |
Run | 15.4 km | 04:56:11 | 00:03:03 | 05:05 min/km | -00:08 (153.) ● | +00:07 (2466.) ● | -00:03 (3049.) ● |
Run | 16.7 km | 05:02:33 | 00:06:22 | 04:53 min/km | -00:19 (146.) ● | +00:12 (2404.) ● | -00:05 (3018.) ● |
Run | 18.4 km | 05:11:12 | 00:08:39 | 05:05 min/km | -00:17 (160.) ● | +00:23 (2520.) ● | +00:01 (3223.) ● |
Run | 18.9 km | 05:13:21 | 00:02:09 | 04:18 min/km | -00:04 (158.) ● | +00:07 (2573.) ● | ±00:00 (3194.) ● |
Run | 19.8 km | 05:17:56 | 00:04:35 | 05:05 min/km | -00:14 (139.) ● | +00:09 (2387.) ● | -00:03 (3062.) ● |
Run | 20.7 km | 05:23:11 | 00:05:15 | 05:50 min/km | +00:11 (220.) ● | +00:39 (2945.) ● | +00:24 (3982.) ● |
Run | 20.9 km | 05:25:08 | 00:01:57 | 09:45 min/km | +00:07 (236.) ● | +00:15 (3045.) ● | +00:12 (4329.) ● |
Run | 21.1 km | 05:25:31 | 00:00:23 | 01:54 min/km | ±00:00 (185.) ● | ±00:00 (2708.) ● | -00:01 (3335.) ● |
Run | 21.1 km | 05:25:31 | 01:45:13 | 04:59 min/km | -08:00 (109.) ● | +01:01 (2213.) ● | -04:15 (2625.) ● |
Total | 113.3 km | 05:25:31 | 05:25:31 | 20.88 km/h | -07:40 (147.) ● | +13:59 (2584.) ● | -01:52 (2976.) ● |