Stan Kroder -
Ironman 70.3 WC St. George 2022

Quick facts

4239/3194/257All/Gender/AG

M55-59Age group

2637Bib number

USANationality


32:04	3:00:23	2:13:53	5:59:04

Compare Stan Kroder with other athletes!

2637 Kroder

2453 Hilken ×

4551 Dudnik ×

2698 Zhuravlev ×

2723 Raffo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:04	00:32:04	01:41 min/100m	-05:04 (45.) ●	-02:27 (1173.) ●	-03:26 (1497.) ●
Transition		00:40:28	00:08:24	-	-00:27 (158.) ●	+00:49 (2536.) ●	+00:20 (3452.) ●
Bike	8 km	00:55:47	00:15:19	31.34 km/h	+00:51 (254.) ●	+01:24 (3152.) ●	+00:38 (3696.) ●
Bike	19.8 km	01:19:20	00:23:33	30.06 km/h	+01:45 (274.) ●	+02:34 (3203.) ●	+01:15 (3717.) ●
Bike	35.4 km	01:47:04	00:27:44	33.75 km/h	+00:47 (229.) ●	+02:19 (3004.) ●	+01:12 (3734.) ●
Bike	41.2 km	02:01:06	00:14:02	24.8 km/h	+01:14 (270.) ●	+01:51 (3252.) ●	+01:09 (4121.) ●
Bike	54 km	02:27:00	00:25:54	29.65 km/h	+01:09 (233.) ●	+02:29 (3073.) ●	+01:15 (3763.) ●
Bike	60.8 km	02:38:46	00:11:46	34.67 km/h	+00:25 (234.) ●	+00:50 (2937.) ●	+00:06 (3185.) ●
Bike	63.7 km	02:44:58	00:06:12	28.06 km/h	+00:25 (263.) ●	+00:39 (3176.) ●	+00:22 (3973.) ●
Bike	68.4 km	02:54:16	00:09:18	30.32 km/h	+00:32 (237.) ●	+01:02 (3109.) ●	-01:18 (3110.) ●
Bike	74.7 km	03:20:43	00:26:27	14.29 km/h	+02:43 (256.) ●	+04:13 (3200.) ●	+04:52 (4966.) ●
Bike	86 km	03:34:58	00:14:15	47.58 km/h	+00:08 (191.) ●	+00:38 (2691.) ●	-00:18 (2780.) ●
Bike	88.4 km	03:37:35	00:02:37	55.03 km/h	±00:00 (179.) ●	+00:04 (2480.) ●	-00:04 (2579.) ●
Bike	90.3 km	03:40:51	00:03:16	34.9 km/h	+00:14 (273.) ●	+00:14 (3263.) ●	+00:10 (4389.) ●
Bike	90.3 km	03:40:51	03:00:23	30.04 km/h	+10:13 (246.) ●	+18:17 (3121.) ●	+09:19 (3743.) ●
Transition		03:45:11	00:04:20	-	+00:31 (229.) ●	+01:12 (3023.) ●	+01:03 (4382.) ●
Run	0.2 km	03:46:22	00:01:11	05:55 min/km	+00:06 (263.) ●	+00:11 (3224.) ●	+00:11 (4830.) ●
Run	1.9 km	03:56:24	00:10:02	05:54 min/km	+00:52 (261.) ●	+01:34 (3216.) ●	+01:06 (4353.) ●
Run	3.2 km	04:03:23	00:06:59	05:22 min/km	+00:38 (264.) ●	+01:06 (3234.) ●	+00:46 (4366.) ●
Run	4.3 km	04:11:09	00:07:46	07:03 min/km	+00:45 (260.) ●	+01:18 (3179.) ●	+00:59 (4420.) ●
Run	5 km	04:14:27	00:03:18	04:42 min/km	+00:20 (257.) ●	+00:33 (3239.) ●	+00:24 (4463.) ●
Run	6.2 km	04:21:21	00:06:54	05:44 min/km	+00:37 (255.) ●	+01:05 (3158.) ●	+00:48 (4382.) ●
Run	7.9 km	04:30:40	00:09:19	05:28 min/km	+00:49 (257.) ●	+01:29 (3200.) ●	+01:07 (4464.) ●
Run	8.4 km	04:33:00	00:02:20	04:40 min/km	+00:14 (261.) ●	+00:24 (3258.) ●	+00:17 (4489.) ●
Run	9.3 km	04:38:01	00:05:01	05:34 min/km	+00:25 (249.) ●	+00:46 (3148.) ●	+00:35 (4398.) ●
Run	10.2 km	04:43:23	00:05:22	05:57 min/km	+00:36 (262.) ●	+01:00 (3233.) ●	+00:44 (4510.) ●
Run	10.5 km	04:45:44	00:02:21	07:49 min/km	+00:23 (275.) ●	+00:33 (3276.) ●	+00:29 (4817.) ●
Run	10.7 km	04:46:28	00:00:44	03:40 min/km	+00:08 (288.) ●	+00:11 (3390.) ●	+00:09 (4978.) ●
Run	12.4 km	04:58:31	00:12:03	07:05 min/km	+01:58 (277.) ●	+02:51 (3306.) ●	+02:20 (4760.) ●
Run	13.7 km	05:07:44	00:09:13	07:05 min/km	+02:16 (299.) ●	+02:51 (3430.) ●	+02:28 (5070.) ●
Run	14.8 km	05:17:26	00:09:42	08:49 min/km	+02:02 (288.) ●	+02:42 (3357.) ●	+02:22 (4946.) ●
Run	15.4 km	05:22:16	00:04:50	08:03 min/km	+01:39 (306.) ●	+01:54 (3499.) ●	+01:44 (5264.) ●
Run	16.7 km	05:30:17	00:08:01	06:10 min/km	+01:20 (282.) ●	+01:51 (3316.) ●	+01:34 (4837.) ●
Run	18.4 km	05:41:00	00:10:43	06:18 min/km	+01:47 (283.) ●	+02:27 (3316.) ●	+02:05 (4827.) ●
Run	18.9 km	05:44:14	00:03:14	06:28 min/km	+01:01 (302.) ●	+01:12 (3482.) ●	+01:05 (5225.) ●
Run	19.8 km	05:50:18	00:06:04	06:44 min/km	+01:15 (287.) ●	+01:38 (3364.) ●	+01:26 (4976.) ●
Run	20.7 km	05:56:40	00:06:22	07:04 min/km	+01:18 (289.) ●	+01:46 (3365.) ●	+01:31 (4932.) ●
Run	20.9 km	05:58:41	00:02:01	10:05 min/km	+00:11 (251.) ●	+00:19 (3150.) ●	+00:16 (4567.) ●
Run	21.1 km	05:59:04	00:00:23	01:54 min/km	±00:00 (186.) ●	±00:00 (2709.) ●	-00:01 (3336.) ●
Run	21.1 km	05:59:04	02:13:53	06:20 min/km	+20:40 (281.) ●	+29:41 (3331.) ●	+24:25 (4786.) ●
Total	113.3 km	05:59:04	05:59:04	18.93 km/h	+25:53 (257.) ●	+47:32 (3194.) ●	+31:41 (4239.) ●

Ovr	Gen	Div	Name	#	AG
4114	3151	252	Trond Waage	2493	M55-59	NOR	00:46:19	03:06:51	01:48:19	05:54:31
4128	3156	253	Jason Aarhus	2458	M55-59	USA	00:46:31	03:00:22	01:52:30	05:55:02
4154	3166	254	Jerome le Jamtel	2432	M55-59	FRA	00:39:07	03:02:16	01:55:09	05:55:54
4169	3171	255	Holger Hilken	2453	M55-59	DEU	00:39:55	02:56:40	02:02:17	05:56:33
4231	3192	256	Konstantin Dudnik	4551	M55-59	KAZ	00:48:10	02:56:52	01:57:42	05:58:44
4239	3194	257	Stan Kroder	2637	M55-59	USA	00:32:04	03:00:23	02:13:53	05:59:04
4240	3195	258	Mikhail Zhuravlev	2698	M55-59	CAN	00:45:42	03:18:00	01:42:46	05:59:07
4264	3205	259	Juan Raffo	2723	M55-59	PER	00:33:29	03:04:26	02:08:55	05:59:49
4266	3207	260	Jonas Eriksson	2704	M55-59	SWE	00:39:37	03:01:12	02:04:22	05:59:51
4286	3213	261	Stephen Helgemo	2718	M55-59	USA	00:42:28	03:08:03	01:48:24	06:00:15