Artur Pupka -
Ironman 70.3 WC St. George 2022

  Quick facts

4903/3406/296All/Gender/AG

M55-59Age group

2726Bib number

POLNationality

39:393:16:092:20:35 6:35:11

  Compare Artur Pupka with other athletes!

2726 Pupka
2506 Watt × 
2547 Gaubert × 
2563 Tagge × 
2647 Hiroishi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:39 00:39:3902:05 min/100m+02:31 (236.) +05:08 (3061.) +04:09 (4305.)
Transition 00:52:39 00:13:00 - +04:09 (291.) +05:25 (3439.) +04:56 (5054.)
Bike8 km 01:08:15 00:15:3630.77 km/h+01:08 (275.) +01:41 (3246.) +00:55 (3939.)
Bike19.8 km 01:33:10 00:24:5528.41 km/h+03:07 (297.) +03:56 (3387.) +02:37 (4376.)
Bike35.4 km 02:03:52 00:30:4230.49 km/h+03:45 (293.) +05:17 (3387.) +04:10 (4834.)
Bike41.2 km 02:19:27 00:15:3522.33 km/h+02:47 (302.) +03:24 (3461.) +02:42 (4984.)
Bike54 km 02:48:19 00:28:5226.61 km/h+04:07 (290.) +05:27 (3398.) +04:13 (4826.)
Bike60.8 km 03:00:47 00:12:2832.73 km/h+01:07 (268.) +01:32 (3237.) +00:48 (3850.)
Bike63.7 km 03:06:58 00:06:1128.14 km/h+00:24 (262.) +00:38 (3163.) +00:21 (3942.)
Bike68.4 km 03:17:56 00:10:5825.71 km/h+02:12 (303.) +02:42 (3489.) +00:22 (3499.)
Bike74.7 km 03:49:01 00:31:0512.16 km/h+07:21 (302.) +08:51 (3453.) +09:30 (5269.)
Bike86 km 04:03:06 00:14:0548.14 km/h-00:02 (174.) +00:28 (2542.) -00:28 (2609.)
Bike88.4 km 04:05:47 00:02:4153.66 km/h+00:04 (217.) +00:08 (2788.) ±00:00 (2988.)
Bike90.3 km 04:08:48 00:03:0137.79 km/h-00:01 (169.) -00:01 (2538.) -00:05 (2971.)
Bike90.3 km 04:08:48 03:16:0927.62 km/h+25:59 (291.) +34:03 (3383.) +25:05 (4666.)
Transition 04:14:36 00:05:48 - +01:59 (284.) +02:40 (3391.) +02:31 (5060.)
Run0.2 km 04:15:51 00:01:1506:15 min/km+00:10 (288.) +00:15 (3342.) +00:15 (5039.)
Run1.9 km 04:26:33 00:10:4206:17 min/km+01:32 (288.) +02:14 (3352.) +01:46 (4759.)
Run3.2 km 04:34:34 00:08:0106:09 min/km+01:40 (299.) +02:08 (3443.) +01:48 (5031.)
Run4.3 km 04:43:26 00:08:5208:03 min/km+01:51 (295.) +02:24 (3392.) +02:05 (4985.)
Run5 km 04:47:16 00:03:5005:28 min/km+00:52 (297.) +01:05 (3443.) +00:56 (5093.)
Run6.2 km 04:54:44 00:07:2806:13 min/km+01:11 (285.) +01:39 (3339.) +01:22 (4821.)
Run7.9 km 05:04:40 00:09:5605:50 min/km+01:26 (283.) +02:06 (3330.) +01:44 (4809.)
Run8.4 km 05:07:10 00:02:3005:00 min/km+00:24 (289.) +00:34 (3383.) +00:27 (4890.)
Run9.3 km 05:12:37 00:05:2706:03 min/km+00:51 (278.) +01:12 (3312.) +01:01 (4811.)
Run10.2 km 05:18:42 00:06:0506:45 min/km+01:19 (297.) +01:43 (3406.) +01:27 (4986.)
Run10.5 km 05:20:50 00:02:0807:06 min/km+00:10 (251.) +00:20 (3082.) +00:16 (4389.)
Run10.7 km 05:21:35 00:00:4503:45 min/km+00:09 (296.) +00:12 (3414.) +00:10 (5037.)
Run12.4 km 05:34:46 00:13:1107:45 min/km+03:06 (295.) +03:59 (3417.) +03:28 (5042.)
Run13.7 km 05:44:09 00:09:2307:13 min/km+02:26 (301.) +03:01 (3449.) +02:38 (5110.)
Run14.8 km 05:54:15 00:10:0609:10 min/km+02:26 (293.) +03:06 (3400.) +02:46 (5048.)
Run15.4 km 05:58:26 00:04:1106:58 min/km+01:00 (293.) +01:15 (3409.) +01:05 (5044.)
Run16.7 km 06:06:08 00:07:4205:55 min/km+01:01 (271.) +01:32 (3232.) +01:15 (4632.)
Run18.4 km 06:16:44 00:10:3606:14 min/km+01:40 (279.) +02:20 (3299.) +01:58 (4770.)
Run18.9 km 06:19:44 00:03:0006:00 min/km+00:47 (295.) +00:58 (3447.) +00:51 (5134.)
Run19.8 km 06:25:56 00:06:1206:53 min/km+01:23 (291.) +01:46 (3393.) +01:34 (5034.)
Run20.7 km 06:32:41 00:06:4507:30 min/km+01:41 (294.) +02:09 (3413.) +01:54 (5057.)
Run20.9 km 06:34:48 00:02:0710:35 min/km+00:17 (279.) +00:25 (3276.) +00:22 (4821.)
Run21.1 km 06:35:11 00:00:2301:54 min/km±00:00 (202.) ±00:00 (2725.) -00:01 (3352.)
Run21.1 km 06:35:11 02:20:3506:39 min/km+27:22 (292.) +36:23 (3391.) +31:07 (4962.)
Total 113.3 km 06:35:11 06:35:1117.2 km/h+01:02:00 (296.) +01:23:39 (3406.) +01:07:48 (4903.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance