John Langell -
Ironman 70.3 WC St. George 2022
Quick facts
4976/3430/300All/Gender/AG
M55-59Age group
2742Bib number
USANationality
47:10 | 3:28:53 | 2:08:34 | 6:40:12 |
Compare John Langell with other athletes!
2742 Langell
2647 Hiroishi ×
2567 Yamashita ×
2772 Ramos ×
2498 Morgan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:10 | 00:47:10 | 02:28 min/100m | +10:02 (293.) ● | +12:39 (3457.) ● | +11:40 (5167.) ● |
Transition | 00:55:26 | 00:08:16 | - | -00:35 (148.) ● | +00:41 (2470.) ● | +00:12 (3354.) ● | |
Bike | 8 km | 01:12:04 | 00:16:38 | 28.86 km/h | +02:10 (296.) ● | +02:43 (3423.) ● | +01:57 (4702.) ● |
Bike | 19.8 km | 01:38:34 | 00:26:30 | 26.72 km/h | +04:42 (305.) ● | +05:31 (3482.) ● | +04:12 (4917.) ● |
Bike | 35.4 km | 02:11:59 | 00:33:25 | 28.01 km/h | +06:28 (305.) ● | +08:00 (3493.) ● | +06:53 (5194.) ● |
Bike | 41.2 km | 02:28:12 | 00:16:13 | 21.46 km/h | +03:25 (305.) ● | +04:02 (3489.) ● | +03:20 (5140.) ● |
Bike | 54 km | 02:59:06 | 00:30:54 | 24.85 km/h | +06:09 (299.) ● | +07:29 (3468.) ● | +06:15 (5106.) ● |
Bike | 60.8 km | 03:12:52 | 00:13:46 | 29.64 km/h | +02:25 (299.) ● | +02:50 (3449.) ● | +02:06 (4814.) ● |
Bike | 63.7 km | 03:19:46 | 00:06:54 | 25.22 km/h | +01:07 (303.) ● | +01:21 (3456.) ● | +01:04 (4944.) ● |
Bike | 68.4 km | 03:30:51 | 00:11:05 | 25.44 km/h | +02:19 (305.) ● | +02:49 (3499.) ● | +00:29 (3514.) ● |
Bike | 74.7 km | 04:03:11 | 00:32:20 | 11.69 km/h | +08:36 (307.) ● | +10:06 (3484.) ● | +10:45 (5302.) ● |
Bike | 86 km | 04:18:32 | 00:15:21 | 44.17 km/h | +01:14 (268.) ● | +01:44 (3219.) ● | +00:48 (3658.) ● |
Bike | 88.4 km | 04:21:20 | 00:02:48 | 51.43 km/h | +00:11 (261.) ● | +00:15 (3160.) ● | +00:07 (3629.) ● |
Bike | 90.3 km | 04:24:19 | 00:02:59 | 38.21 km/h | -00:03 (152.) ● | -00:03 (2369.) ● | -00:07 (2714.) ● |
Bike | 90.3 km | 04:24:19 | 03:28:53 | 25.94 km/h | +38:43 (304.) ● | +46:47 (3482.) ● | +37:49 (5064.) ● |
Transition | 04:31:38 | 00:07:19 | - | +03:30 (301.) ● | +04:11 (3511.) ● | +04:02 (5292.) ● | |
Run | 0.2 km | 04:32:52 | 00:01:14 | 06:10 min/km | +00:09 (283.) ● | +00:14 (3320.) ● | +00:14 (4995.) ● |
Run | 1.9 km | 04:43:20 | 00:10:28 | 06:09 min/km | +01:18 (281.) ● | +02:00 (3316.) ● | +01:32 (4638.) ● |
Run | 3.2 km | 04:51:00 | 00:07:40 | 05:53 min/km | +01:19 (292.) ● | +01:47 (3393.) ● | +01:27 (4892.) ● |
Run | 4.3 km | 05:00:05 | 00:09:05 | 08:15 min/km | +02:04 (301.) ● | +02:37 (3426.) ● | +02:18 (5059.) ● |
Run | 5 km | 05:03:43 | 00:03:38 | 05:11 min/km | +00:40 (292.) ● | +00:53 (3398.) ● | +00:44 (4942.) ● |
Run | 6.2 km | 05:10:36 | 00:06:53 | 05:44 min/km | +00:36 (253.) ● | +01:04 (3154.) ● | +00:47 (4369.) ● |
Run | 7.9 km | 05:19:52 | 00:09:16 | 05:27 min/km | +00:46 (253.) ● | +01:26 (3190.) ● | +01:04 (4438.) ● |
Run | 8.4 km | 05:22:12 | 00:02:20 | 04:40 min/km | +00:14 (266.) ● | +00:24 (3263.) ● | +00:17 (4494.) ● |
Run | 9.3 km | 05:27:11 | 00:04:59 | 05:32 min/km | +00:23 (245.) ● | +00:44 (3122.) ● | +00:33 (4350.) ● |
Run | 10.2 km | 05:33:08 | 00:05:57 | 06:36 min/km | +01:11 (295.) ● | +01:35 (3386.) ● | +01:19 (4927.) ● |
Run | 10.5 km | 05:35:16 | 00:02:08 | 07:06 min/km | +00:10 (253.) ● | +00:20 (3084.) ● | +00:16 (4391.) ● |
Run | 10.7 km | 05:35:59 | 00:00:43 | 03:35 min/km | +00:07 (286.) ● | +00:10 (3369.) ● | +00:08 (4917.) ● |
Run | 12.4 km | 05:47:45 | 00:11:46 | 06:55 min/km | +01:41 (272.) ● | +02:34 (3270.) ● | +02:03 (4664.) ● |
Run | 13.7 km | 05:56:16 | 00:08:31 | 06:33 min/km | +01:34 (285.) ● | +02:09 (3349.) ● | +01:46 (4850.) ● |
Run | 14.8 km | 06:05:23 | 00:09:07 | 08:17 min/km | +01:27 (273.) ● | +02:07 (3267.) ● | +01:47 (4720.) ● |
Run | 15.4 km | 06:09:00 | 00:03:37 | 06:01 min/km | +00:26 (267.) ● | +00:41 (3203.) ● | +00:31 (4510.) ● |
Run | 16.7 km | 06:15:54 | 00:06:54 | 05:18 min/km | +00:13 (220.) ● | +00:44 (2871.) ● | +00:27 (3872.) ● |
Run | 18.4 km | 06:24:59 | 00:09:05 | 05:20 min/km | +00:09 (201.) ● | +00:49 (2810.) ● | +00:27 (3735.) ● |
Run | 18.9 km | 06:27:17 | 00:02:18 | 04:36 min/km | +00:05 (219.) ● | +00:16 (2957.) ● | +00:09 (3924.) ● |
Run | 19.8 km | 06:32:09 | 00:04:52 | 05:24 min/km | +00:03 (195.) ● | +00:26 (2762.) ● | +00:14 (3723.) ● |
Run | 20.7 km | 06:37:51 | 00:05:42 | 06:20 min/km | +00:38 (259.) ● | +01:06 (3191.) ● | +00:51 (4515.) ● |
Run | 20.9 km | 06:39:51 | 00:02:00 | 10:00 min/km | +00:10 (248.) ● | +00:18 (3136.) ● | +00:15 (4516.) ● |
Run | 21.1 km | 06:40:12 | 00:00:21 | 01:44 min/km | -00:02 (135.) ● | -00:02 (2086.) ● | -00:03 (2359.) ● |
Run | 21.1 km | 06:40:12 | 02:08:34 | 06:05 min/km | +15:21 (265.) ● | +24:22 (3256.) ● | +19:06 (4598.) ● |
Total | 113.3 km | 06:40:12 | 06:40:12 | 16.99 km/h | +01:07:01 (300.) ● | +01:28:40 (3430.) ● | +01:12:49 (4976.) ● |