Adam Knothe -
Ironman 70.3 WC St. George 2022

Quick facts

1603/1505/98All/Gender/AG

M50-54Age group

2792Bib number

POLNationality


43:07	2:32:14	1:34:47	4:58:59

Compare Adam Knothe with other athletes!

2792 Knothe

2898 Caul ×

3091 Bolin ×

3155 Bittner ×

2810 Fernandes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:07	00:43:07	02:16 min/100m	+07:29 (402.) ●	+08:36 (3328.) ●	+07:37 (4872.) ●
Transition		00:49:50	00:06:43	-	-01:19 (113.) ●	-00:52 (1410.) ●	-01:21 (1863.) ●
Bike	8 km	01:02:40	00:12:50	37.4 km/h	-01:17 (38.) ●	-01:05 (597.) ●	-01:51 (609.) ●
Bike	19.8 km	01:22:11	00:19:31	36.28 km/h	-01:35 (64.) ●	-01:28 (800.) ●	-02:47 (809.) ●
Bike	35.4 km	01:46:23	00:24:12	38.68 km/h	-01:41 (82.) ●	-01:13 (1246.) ●	-02:20 (1321.) ●
Bike	41.2 km	01:57:43	00:11:20	30.71 km/h	-01:04 (73.) ●	-00:51 (918.) ●	-01:33 (937.) ●
Bike	54 km	02:19:40	00:21:57	34.99 km/h	-01:52 (82.) ●	-01:28 (1106.) ●	-02:42 (1136.) ●
Bike	60.8 km	02:30:02	00:10:22	39.36 km/h	-00:36 (128.) ●	-00:34 (1223.) ●	-01:18 (1236.) ●
Bike	63.7 km	02:35:20	00:05:18	32.83 km/h	-00:20 (97.) ●	-00:15 (1313.) ●	-00:32 (1363.) ●
Bike	68.4 km	02:43:17	00:07:57	35.47 km/h	-00:32 (113.) ●	-00:19 (1512.) ●	-02:39 (1512.) ●
Bike	74.7 km	03:04:14	00:20:57	18.04 km/h	-01:50 (114.) ●	-01:17 (1401.) ●	-00:38 (2611.) ●
Bike	86 km	03:16:54	00:12:40	53.53 km/h	-01:07 (54.) ●	-00:57 (826.) ●	-01:53 (829.) ●
Bike	88.4 km	03:19:12	00:02:18	62.61 km/h	-00:16 (32.) ●	-00:15 (335.) ●	-00:23 (335.) ●
Bike	90.3 km	03:22:04	00:02:52	39.77 km/h	-00:33 (127.) ●	-00:10 (1660.) ●	-00:14 (1793.) ●
Bike	90.3 km	03:22:04	02:32:14	35.59 km/h	-12:43 (70.) ●	-09:52 (1019.) ●	-18:50 (1041.) ●
Transition		03:24:12	00:02:08	-	-01:22 (27.) ●	-01:00 (746.) ●	-01:09 (980.) ●
Run	0.2 km	03:25:08	00:00:56	04:40 min/km	-00:06 (59.) ●	-00:04 (1389.) ●	-00:04 (2214.) ●
Run	1.9 km	03:33:08	00:08:00	04:42 min/km	-00:48 (76.) ●	-00:28 (1455.) ●	-00:56 (1600.) ●
Run	3.2 km	03:38:43	00:05:35	04:17 min/km	-00:30 (90.) ●	-00:18 (1508.) ●	-00:38 (1630.) ●
Run	4.3 km	03:44:41	00:05:58	05:25 min/km	-00:46 (72.) ●	-00:30 (1326.) ●	-00:49 (1507.) ●
Run	5 km	03:47:12	00:02:31	03:35 min/km	-00:19 (57.) ●	-00:14 (1160.) ●	-00:23 (1250.) ●
Run	6.2 km	03:52:36	00:05:24	04:29 min/km	-00:39 (71.) ●	-00:25 (1311.) ●	-00:42 (1469.) ●
Run	7.9 km	03:59:57	00:07:21	04:19 min/km	-00:47 (83.) ●	-00:29 (1448.) ●	-00:51 (1625.) ●
Run	8.4 km	04:01:47	00:01:50	03:40 min/km	-00:11 (79.) ●	-00:06 (1501.) ●	-00:13 (1619.) ●
Run	9.3 km	04:05:46	00:03:59	04:25 min/km	-00:27 (87.) ●	-00:16 (1531.) ●	-00:27 (1759.) ●
Run	10.2 km	04:09:45	00:03:59	04:25 min/km	-00:34 (51.) ●	-00:23 (1218.) ●	-00:39 (1308.) ●
Run	10.5 km	04:11:20	00:01:35	05:16 min/km	-00:17 (30.) ●	-00:13 (1029.) ●	-00:17 (1194.) ●
Run	10.7 km	04:11:51	00:00:31	02:35 min/km	-00:04 (57.) ●	-00:02 (1461.) ●	-00:04 (1701.) ●
Run	12.4 km	04:20:17	00:08:26	04:57 min/km	-01:12 (67.) ●	-00:46 (1355.) ●	-01:17 (1485.) ●
Run	13.7 km	04:26:09	00:05:52	04:30 min/km	-00:48 (65.) ●	-00:30 (1366.) ●	-00:53 (1475.) ●
Run	14.8 km	04:32:17	00:06:08	05:34 min/km	-01:12 (36.) ●	-00:52 (1057.) ●	-01:12 (1187.) ●
Run	15.4 km	04:34:54	00:02:37	04:21 min/km	-00:27 (38.) ●	-00:19 (1057.) ●	-00:29 (1144.) ●
Run	16.7 km	04:40:14	00:05:20	04:06 min/km	-01:06 (23.) ●	-00:50 (816.) ●	-01:07 (893.) ●
Run	18.4 km	04:47:34	00:07:20	04:18 min/km	-01:15 (44.) ●	-00:56 (1017.) ●	-01:18 (1131.) ●
Run	18.9 km	04:49:21	00:01:47	03:34 min/km	-00:21 (23.) ●	-00:15 (857.) ●	-00:22 (904.) ●
Run	19.8 km	04:53:12	00:03:51	04:16 min/km	-00:45 (28.) ●	-00:35 (846.) ●	-00:47 (953.) ●
Run	20.7 km	04:57:15	00:04:03	04:30 min/km	-00:44 (40.) ●	-00:33 (1040.) ●	-00:48 (1125.) ●
Run	20.9 km	04:58:44	00:01:29	07:25 min/km	-00:17 (27.) ●	-00:13 (812.) ●	-00:16 (937.) ●
Run	21.1 km	04:58:59	00:00:15	01:14 min/km	-00:07 (2.) ●	-00:08 (136.) ●	-00:09 (137.) ●
Run	21.1 km	04:58:59	01:34:47	04:29 min/km	-13:42 (48.) ●	-09:25 (1155.) ●	-14:41 (1271.) ●
Total	113.3 km	04:58:59	04:58:59	22.74 km/h	-21:37 (98.) ●	-12:33 (1505.) ●	-28:24 (1603.) ●

Ovr	Gen	Div	Name	#	AG
1529	1436	93	Marek Antoniak	3233	M50-54	EST	00:36:28	02:29:58	01:41:26	04:57:43
1581	1485	94	Henri Morales	3306	M50-54	USA	00:29:44	02:39:33	01:36:22	04:58:38
1582	1486	95	Alexandre Turgeon	3275	M50-54	CAN	00:36:26	02:32:42	01:39:41	04:58:38
1587	1490	96	Darren Caul	2898	M50-54	CAN	00:33:34	02:30:55	01:44:48	04:58:44
1594	1496	97	Rick Bolin	3091	M50-54	USA	00:36:34	02:34:42	01:35:57	04:58:49
1603	1505	98	Adam Knothe	2792	M50-54	POL	00:43:07	02:32:14	01:34:47	04:58:59
1606	1508	99	Corby Bittner	3155	M50-54	USA	00:33:31	02:36:28	01:37:06	04:59:02
1609	1511	100	Christophe Fernandes	2810	M50-54	FRA	00:38:38	02:34:06	01:36:55	04:59:03
1619	1519	101	Tom De Malsche	2811	M50-54	BEL	00:34:52	02:30:50	01:42:19	04:59:20
1625	1524	102	Lionel Douaud	3259	M50-54	FRA	00:32:52	02:33:38	01:44:52	04:59:23