Craig Strong -
Ironman 70.3 WC St. George 2022

Quick facts

2516/2266/218All/Gender/AG

M50-54Age group

2855Bib number

USANationality


31:00	2:39:05	1:53:27	5:16:07

Compare Craig Strong with other athletes!

2855 Strong

3056 Droogmans ×

3252 Trottier ×

3094 de Simone ×

2943 Alvarez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:00	00:31:00	01:37 min/100m	-04:38 (63.) ●	-03:31 (896.) ●	-04:30 (1135.) ●
Transition		00:39:08	00:08:08	-	+00:06 (252.) ●	+00:33 (2392.) ●	+00:04 (3243.) ●
Bike	8 km	00:52:34	00:13:26	35.73 km/h	-00:41 (113.) ●	-00:29 (1323.) ●	-01:15 (1364.) ●
Bike	19.8 km	01:13:10	00:20:36	34.37 km/h	-00:30 (183.) ●	-00:23 (1678.) ●	-01:42 (1722.) ●
Bike	35.4 km	01:37:48	00:24:38	38 km/h	-01:15 (120.) ●	-00:47 (1554.) ●	-01:54 (1661.) ●
Bike	41.2 km	01:49:51	00:12:03	28.88 km/h	-00:21 (178.) ●	-00:08 (1874.) ●	-00:50 (1948.) ●
Bike	54 km	02:13:03	00:23:12	33.1 km/h	-00:37 (198.) ●	-00:13 (2003.) ●	-01:27 (2110.) ●
Bike	60.8 km	02:23:10	00:10:07	40.33 km/h	-00:51 (88.) ●	-00:49 (856.) ●	-01:33 (867.) ●
Bike	63.7 km	02:28:31	00:05:21	32.52 km/h	-00:17 (119.) ●	-00:12 (1482.) ●	-00:29 (1544.) ●
Bike	68.4 km	02:36:21	00:07:50	36 km/h	-00:39 (95.) ●	-00:26 (1312.) ●	-02:46 (1312.) ●
Bike	74.7 km	02:59:39	00:23:18	16.22 km/h	+00:31 (267.) ●	+01:04 (2547.) ●	+01:43 (4130.) ●
Bike	86 km	03:13:03	00:13:24	50.6 km/h	-00:23 (179.) ●	-00:13 (1798.) ●	-01:09 (1820.) ●
Bike	88.4 km	03:15:30	00:02:27	58.78 km/h	-00:07 (135.) ●	-00:06 (1360.) ●	-00:14 (1374.) ●
Bike	90.3 km	03:18:13	00:02:43	41.96 km/h	-00:42 (47.) ●	-00:19 (726.) ●	-00:23 (759.) ●
Bike	90.3 km	03:18:13	02:39:05	34.06 km/h	-05:52 (168.) ●	-03:01 (1763.) ●	-11:59 (1831.) ●
Transition		03:22:40	00:04:27	-	+00:57 (345.) ●	+01:19 (3068.) ●	+01:10 (4458.) ●
Run	0.2 km	03:23:45	00:01:05	05:25 min/km	+00:03 (306.) ●	+00:05 (2820.) ●	+00:05 (4261.) ●
Run	1.9 km	03:33:01	00:09:16	05:27 min/km	+00:28 (327.) ●	+00:48 (2846.) ●	+00:20 (3579.) ●
Run	3.2 km	03:39:27	00:06:26	04:56 min/km	+00:21 (327.) ●	+00:33 (2883.) ●	+00:13 (3581.) ●
Run	4.3 km	03:46:44	00:07:17	06:37 min/km	+00:33 (340.) ●	+00:49 (2955.) ●	+00:30 (3935.) ●
Run	5 km	03:49:58	00:03:14	04:37 min/km	+00:24 (387.) ●	+00:29 (3172.) ●	+00:20 (4309.) ●
Run	6.2 km	03:55:52	00:05:54	04:54 min/km	-00:09 (207.) ●	+00:05 (2250.) ●	-00:12 (2700.) ●
Run	7.9 km	04:03:55	00:08:03	04:44 min/km	-00:05 (225.) ●	+00:13 (2368.) ●	-00:09 (2885.) ●
Run	8.4 km	04:06:00	00:02:05	04:10 min/km	+00:04 (296.) ●	+00:09 (2763.) ●	+00:02 (3364.) ●
Run	9.3 km	04:10:23	00:04:23	04:52 min/km	-00:03 (237.) ●	+00:08 (2446.) ●	-00:03 (3084.) ●
Run	10.2 km	04:15:33	00:05:10	05:44 min/km	+00:37 (380.) ●	+00:48 (3150.) ●	+00:32 (4266.) ●
Run	10.5 km	04:17:26	00:01:53	06:16 min/km	+00:01 (269.) ●	+00:05 (2556.) ●	+00:01 (3381.) ●
Run	10.7 km	04:18:03	00:00:37	03:05 min/km	+00:02 (313.) ●	+00:04 (2912.) ●	+00:02 (3948.) ●
Run	12.4 km	04:28:41	00:10:38	06:15 min/km	+01:00 (357.) ●	+01:26 (3023.) ●	+00:55 (4042.) ●
Run	13.7 km	04:36:00	00:07:19	05:37 min/km	+00:39 (354.) ●	+00:57 (3015.) ●	+00:34 (3977.) ●
Run	14.8 km	04:44:02	00:08:02	07:18 min/km	+00:42 (343.) ●	+01:02 (2919.) ●	+00:42 (3962.) ●
Run	15.4 km	04:47:08	00:03:06	05:10 min/km	+00:02 (272.) ●	+00:10 (2569.) ●	±00:00 (3228.) ●
Run	16.7 km	04:53:17	00:06:09	04:43 min/km	-00:17 (192.) ●	-00:01 (2122.) ●	-00:18 (2587.) ●
Run	18.4 km	05:01:49	00:08:32	05:01 min/km	-00:03 (252.) ●	+00:16 (2413.) ●	-00:06 (3048.) ●
Run	18.9 km	05:03:59	00:02:10	04:20 min/km	+00:02 (277.) ●	+00:08 (2633.) ●	+00:01 (3291.) ●
Run	19.8 km	05:08:52	00:04:53	05:25 min/km	+00:17 (323.) ●	+00:27 (2790.) ●	+00:15 (3767.) ●
Run	20.7 km	05:13:53	00:05:01	05:34 min/km	+00:14 (306.) ●	+00:25 (2758.) ●	+00:10 (3580.) ●
Run	20.9 km	05:15:44	00:01:51	09:15 min/km	+00:05 (306.) ●	+00:09 (2767.) ●	+00:06 (3804.) ●
Run	21.1 km	05:16:07	00:00:23	01:54 min/km	+00:01 (288.) ●	±00:00 (2736.) ●	-00:01 (3363.) ●
Run	21.1 km	05:16:07	01:53:27	05:22 min/km	+04:58 (316.) ●	+09:15 (2783.) ●	+03:59 (3573.) ●
Total	113.3 km	05:16:07	05:16:07	21.5 km/h	-04:29 (218.) ●	+04:35 (2266.) ●	-11:16 (2516.) ●

Ovr	Gen	Div	Name	#	AG
2500	2251	213	Jake Steen	2854	M50-54	USA	00:39:01	02:37:24	01:49:32	05:15:46
2501	2252	214	David McIlmoyl	2956	M50-54	CAN	00:38:20	02:45:39	01:43:19	05:15:47
2502	2253	215	Pascal Guerin	3010	M50-54	FRA	00:27:31	02:37:28	02:02:27	05:15:47
2506	2257	216	Siegfried Droogmans	3056	M50-54	BEL	00:39:34	02:45:54	01:40:33	05:15:52
2509	2260	217	Jacques Trottier	3252	M50-54	FRA	00:36:49	02:45:46	01:42:33	05:15:57
2516	2266	218	Craig Strong	2855	M50-54	USA	00:31:00	02:39:05	01:53:27	05:16:07
2523	2272	219	Flavio de Simone	3094	M50-54	USA	00:38:47	02:50:15	01:35:54	05:16:13
2524	2273	220	Miguel Alvarez	2943	M50-54	PER	00:38:24	02:47:21	01:40:32	05:16:16
2547	2293	221	Regis Brun	3292	M50-54	FRA	00:36:59	02:45:00	01:46:47	05:16:49
2549	2294	222	Roland Stessl	3078	M50-54	AUT	00:40:45	02:39:58	01:43:51	05:16:50