Luis Mirabal Socas -
Ironman 70.3 WC St. George 2022

  Quick facts

2330/2127/191All/Gender/AG

M50-54Age group

2935Bib number

ESPNationality

38:122:45:271:35:46 5:12:24

  Compare Luis Mirabal Socas with other athletes!

2935 Mirabal Socas
3115 Renaud × 
3077 Liekens × 
3030 Lucas × 
2962 Miersch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:12 00:38:1202:00 min/100m+02:34 (328.) +03:41 (2856.) +02:42 (3934.)
Transition 00:48:32 00:10:20 - +02:18 (368.) +02:45 (3169.) +02:16 (4494.)
Bike8 km 01:01:52 00:13:2036 km/h-00:47 (101.) -00:35 (1200.) -01:21 (1235.)
Bike19.8 km 01:22:39 00:20:4734.07 km/h-00:19 (206.) -00:12 (1844.) -01:31 (1897.)
Bike35.4 km 01:48:22 00:25:4336.4 km/h-00:10 (236.) +00:18 (2226.) -00:49 (2461.)
Bike41.2 km 02:01:12 00:12:5027.12 km/h+00:26 (293.) +00:39 (2688.) -00:03 (2951.)
Bike54 km 02:25:24 00:24:1231.74 km/h+00:23 (276.) +00:47 (2539.) -00:27 (2802.)
Bike60.8 km 02:36:47 00:11:2335.84 km/h+00:25 (306.) +00:27 (2651.) -00:17 (2776.)
Bike63.7 km 02:42:27 00:05:4030.71 km/h+00:02 (268.) +00:07 (2375.) -00:10 (2577.)
Bike68.4 km 02:50:54 00:08:2733.37 km/h-00:02 (227.) +00:11 (2325.) -02:09 (2325.)
Bike74.7 km 03:14:17 00:23:2316.17 km/h+00:36 (276.) +01:09 (2583.) +01:48 (4174.)
Bike86 km 03:28:14 00:13:5748.6 km/h+00:10 (266.) +00:20 (2409.) -00:36 (2462.)
Bike88.4 km 03:30:51 00:02:3755.03 km/h+00:03 (281.) +00:04 (2496.) -00:04 (2595.)
Bike90.3 km 03:33:59 00:03:0836.38 km/h-00:17 (335.) +00:06 (2980.) +00:02 (3731.)
Bike90.3 km 03:33:59 02:45:2732.75 km/h+00:30 (252.) +03:21 (2356.) -05:37 (2507.)
Transition 03:36:38 00:02:39 - -00:51 (98.) -00:29 (1535.) -00:38 (2072.)
Run0.2 km 03:37:35 00:00:5704:45 min/km-00:05 (87.) -00:03 (1589.) -00:03 (2525.)
Run1.9 km 03:45:39 00:08:0404:44 min/km-00:44 (90.) -00:24 (1556.) -00:52 (1720.)
Run3.2 km 03:51:25 00:05:4604:26 min/km-00:19 (143.) -00:07 (1898.) -00:27 (2094.)
Run4.3 km 03:57:49 00:06:2405:49 min/km-00:20 (173.) -00:04 (2046.) -00:23 (2457.)
Run5 km 04:00:24 00:02:3503:41 min/km-00:15 (85.) -00:10 (1443.) -00:19 (1586.)
Run6.2 km 04:05:56 00:05:3204:36 min/km-00:31 (105.) -00:17 (1586.) -00:34 (1797.)
Run7.9 km 04:13:23 00:07:2704:22 min/km-00:41 (105.) -00:23 (1582.) -00:45 (1802.)
Run8.4 km 04:15:12 00:01:4903:38 min/km-00:12 (72.) -00:07 (1395.) -00:14 (1494.)
Run9.3 km 04:19:09 00:03:5704:23 min/km-00:29 (79.) -00:18 (1449.) -00:29 (1658.)
Run10.2 km 04:23:09 00:04:0004:26 min/km-00:33 (56.) -00:22 (1262.) -00:38 (1359.)
Run10.5 km 04:24:45 00:01:3605:19 min/km-00:16 (48.) -00:12 (1140.) -00:16 (1323.)
Run10.7 km 04:25:16 00:00:3102:35 min/km-00:04 (69.) -00:02 (1473.) -00:04 (1713.)
Run12.4 km 04:33:54 00:08:3805:04 min/km-01:00 (91.) -00:34 (1581.) -01:05 (1762.)
Run13.7 km 04:39:47 00:05:5304:31 min/km-00:47 (72.) -00:29 (1401.) -00:52 (1514.)
Run14.8 km 04:46:09 00:06:2205:47 min/km-00:58 (75.) -00:38 (1390.) -00:58 (1591.)
Run15.4 km 04:48:45 00:02:3604:20 min/km-00:28 (34.) -00:20 (1002.) -00:30 (1079.)
Run16.7 km 04:54:09 00:05:2404:09 min/km-01:02 (37.) -00:46 (919.) -01:03 (1012.)
Run18.4 km 05:01:22 00:07:1304:14 min/km-01:22 (29.) -01:03 (869.) -01:25 (962.)
Run18.9 km 05:03:06 00:01:4403:28 min/km-00:24 (13.) -00:18 (616.) -00:25 (641.)
Run19.8 km 05:06:50 00:03:4404:08 min/km-00:52 (13.) -00:42 (608.) -00:54 (669.)
Run20.7 km 05:10:41 00:03:5104:16 min/km-00:56 (19.) -00:45 (636.) -01:00 (673.)
Run20.9 km 05:12:07 00:01:2607:10 min/km-00:20 (13.) -00:16 (545.) -00:19 (620.)
Run21.1 km 05:12:24 00:00:1701:24 min/km-00:05 (27.) -00:06 (596.) -00:07 (612.)
Run21.1 km 05:12:24 01:35:4604:32 min/km-12:43 (57.) -08:26 (1265.) -13:42 (1395.)
Total 113.3 km 05:12:24 05:12:2421.76 km/h-08:12 (191.) +00:52 (2127.) -14:59 (2330.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance