Sara Connolly -
Ironman 70.3 WC St. George 2022

Quick facts

4508/1227/198All/Gender/AG

F40-44Age group

297Bib number

USANationality


33:53	3:18:40	2:04:02	6:10:46

Compare Sara Connolly with other athletes!

297 Connolly

183 Tusinska ×

231 Walker ×

162 McCartan ×

334 Vassiviere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-03:50 (65.) ●	-03:33 (499.) ●	-01:37 (2253.) ●
Transition		00:43:38	00:09:45	-	+00:22 (171.) ●	+00:44 (1217.) ●	+01:41 (4247.) ●
Bike	8 km	01:00:40	00:17:02	28.18 km/h	+00:42 (220.) ●	+00:52 (1440.) ●	+02:21 (4908.) ●
Bike	19.8 km	01:27:31	00:26:51	26.37 km/h	+01:53 (230.) ●	+01:59 (1501.) ●	+04:33 (4991.) ●
Bike	35.4 km	01:57:37	00:30:06	31.1 km/h	+01:57 (225.) ●	+01:23 (1333.) ●	+03:34 (4674.) ●
Bike	41.2 km	02:12:32	00:14:55	23.33 km/h	+00:46 (217.) ●	+00:40 (1304.) ●	+02:02 (4700.) ●
Bike	54 km	02:42:27	00:29:55	25.67 km/h	+02:51 (239.) ●	+02:53 (1550.) ●	+05:16 (4986.) ●
Bike	60.8 km	02:55:32	00:13:05	31.18 km/h	+00:08 (166.) ●	+00:01 (1007.) ●	+01:25 (4371.) ●
Bike	63.7 km	03:01:42	00:06:10	28.22 km/h	-00:05 (114.) ●	-00:13 (735.) ●	+00:20 (3871.) ●
Bike	68.4 km	03:17:53	00:16:11	17.43 km/h	+01:03 (214.) ●	+01:02 (1369.) ●	+05:35 (4916.) ●
Bike	74.7 km	03:39:34	00:21:41	17.43 km/h	+01:23 (214.) ●	+01:22 (1366.) ●	+00:06 (3190.) ●
Bike	86 km	03:56:07	00:16:33	40.97 km/h	+00:11 (176.) ●	+00:11 (1106.) ●	+02:00 (4536.) ●
Bike	88.4 km	03:59:02	00:02:55	49.37 km/h	-00:04 (124.) ●	-00:04 (828.) ●	+00:14 (4150.) ●
Bike	90.3 km	04:02:18	00:03:16	34.9 km/h	+00:03 (164.) ●	+00:02 (1081.) ●	+00:10 (4323.) ●
Bike	90.3 km	04:02:18	03:18:40	27.27 km/h	+10:48 (218.) ●	+10:08 (1362.) ●	+27:36 (4772.) ●
Transition		04:06:44	00:04:26	-	+00:57 (210.) ●	+00:52 (1380.) ●	+01:09 (4440.) ●
Run	0.2 km	04:07:56	00:01:12	06:00 min/km	+00:14 (251.) ●	+00:13 (1609.) ●	+00:12 (4851.) ●
Run	1.9 km	04:17:50	00:09:54	05:49 min/km	+00:16 (178.) ●	+00:02 (1071.) ●	+00:58 (4252.) ●
Run	3.2 km	04:24:52	00:07:02	05:24 min/km	+00:21 (201.) ●	+00:10 (1160.) ●	+00:49 (4411.) ●
Run	4.3 km	04:32:39	00:07:47	07:04 min/km	+00:35 (201.) ●	+00:24 (1243.) ●	+01:00 (4427.) ●
Run	5 km	04:36:00	00:03:21	04:47 min/km	+00:15 (212.) ●	+00:10 (1267.) ●	+00:27 (4537.) ●
Run	6.2 km	04:43:00	00:07:00	05:49 min/km	+00:29 (205.) ●	+00:22 (1270.) ●	+00:54 (4468.) ●
Run	7.9 km	04:52:03	00:09:03	05:19 min/km	+00:21 (193.) ●	+00:10 (1133.) ●	+00:51 (4225.) ●
Run	8.4 km	04:54:22	00:02:19	04:38 min/km	+00:07 (204.) ●	+00:03 (1163.) ●	+00:16 (4388.) ●
Run	9.3 km	04:59:11	00:04:49	05:21 min/km	+00:11 (183.) ●	+00:02 (1068.) ●	+00:23 (4060.) ●
Run	10.2 km	05:04:31	00:05:20	05:55 min/km	+00:22 (213.) ●	+00:12 (1243.) ●	+00:42 (4460.) ●
Run	10.5 km	05:06:32	00:02:01	06:43 min/km	+00:05 (188.) ●	±00:00 (1085.) ●	+00:09 (3965.) ●
Run	10.7 km	05:07:11	00:00:39	03:15 min/km	+00:03 (211.) ●	+00:01 (1172.) ●	+00:04 (4270.) ●
Run	12.4 km	05:18:14	00:11:03	06:29 min/km	+00:44 (205.) ●	+00:20 (1170.) ●	+01:20 (4302.) ●
Run	13.7 km	05:25:54	00:07:40	05:53 min/km	+00:25 (196.) ●	+00:12 (1164.) ●	+00:55 (4314.) ●
Run	14.8 km	05:34:12	00:08:18	07:32 min/km	+00:33 (205.) ●	+00:18 (1169.) ●	+00:58 (4198.) ●
Run	15.4 km	05:37:45	00:03:33	05:55 min/km	+00:16 (210.) ●	+00:09 (1221.) ●	+00:27 (4370.) ●
Run	16.7 km	05:45:15	00:07:30	05:46 min/km	+00:44 (221.) ●	+00:31 (1310.) ●	+01:03 (4470.) ●
Run	18.4 km	05:55:40	00:10:25	06:07 min/km	+01:23 (237.) ●	+01:03 (1431.) ●	+01:47 (4689.) ●
Run	18.9 km	05:57:58	00:02:18	04:36 min/km	+00:01 (165.) ●	-00:04 (941.) ●	+00:09 (3872.) ●
Run	19.8 km	06:02:56	00:04:58	05:31 min/km	+00:09 (177.) ●	-00:02 (1019.) ●	+00:20 (3876.) ●
Run	20.7 km	06:08:28	00:05:32	06:08 min/km	+00:22 (202.) ●	+00:12 (1219.) ●	+00:41 (4337.) ●
Run	20.9 km	06:10:21	00:01:53	09:25 min/km	+00:05 (188.) ●	+00:01 (1094.) ●	+00:08 (3935.) ●
Run	21.1 km	06:10:46	00:00:25	02:04 min/km	±00:00 (148.) ●	±00:00 (848.) ●	+00:01 (3902.) ●
Run	21.1 km	06:10:46	02:04:02	05:52 min/km	+08:01 (203.) ●	+04:29 (1195.) ●	+14:34 (4352.) ●
Total	113.3 km	06:10:46	06:10:46	18.33 km/h	+16:18 (198.) ●	+12:40 (1227.) ●	+43:23 (4508.) ●

Ovr	Gen	Div	Name	#	AG
4459	1193	193	Joo Lee	169	F40-44	KOR	00:38:21	03:05:51	02:05:23	06:08:16
4465	1198	194	Natalia Mainetti	185	F40-44	ARG	00:39:29	03:11:27	02:01:53	06:08:41
4467	1199	195	Jennifer Turchin	243	F40-44	USA	00:43:16	03:13:49	02:00:38	06:08:42
4471	1202	196	Paulina Tusinska	183	F40-44	POL	00:36:03	03:09:50	02:02:42	06:08:57
4484	1210	197	Melanie Walker	231	F40-44	GBR	00:40:49	03:10:47	01:58:50	06:09:44
4508	1227	198	Sara Connolly	297	F40-44	USA	00:33:53	03:18:40	02:04:02	06:10:46
4514	1228	199	Lepha McCartan	162	F40-44	GBR	00:35:13	03:09:39	02:05:11	06:11:07
4545	1250	200	Julie Vassiviere	334	F40-44	CAN	00:36:25	03:16:36	01:57:55	06:12:48
4553	1258	201	Lysa Aued	397	F40-44	PAN	00:34:35	03:11:37	02:09:27	06:13:06
4559	1261	202	Hannelie Mare	191	F40-44	ZAF	00:38:21	03:19:41	02:02:29	06:13:25