Stephanie Canon -
Ironman 70.3 WC St. George 2022

Quick facts

4761/1401/225All/Gender/AG

F40-44Age group

298Bib number

USANationality


42:56	3:30:33	1:58:55	6:25:08

Compare Stephanie Canon with other athletes!

298 Canon

142 Klasinski ×

226 Lozovskaya ×

388 Bailey ×

339 Valdenegro Zuart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	+05:13 (221.) ●	+05:30 (1532.) ●	+07:26 (4848.) ●
Transition		00:52:54	00:09:58	-	+00:35 (175.) ●	+00:57 (1261.) ●	+01:54 (4346.) ●
Bike	8 km	01:10:12	00:17:18	27.75 km/h	+00:58 (228.) ●	+01:08 (1535.) ●	+02:37 (5020.) ●
Bike	19.8 km	01:37:41	00:27:29	25.76 km/h	+02:31 (239.) ●	+02:37 (1594.) ●	+05:11 (5103.) ●
Bike	35.4 km	02:09:20	00:31:39	29.57 km/h	+03:30 (244.) ●	+02:56 (1559.) ●	+05:07 (4996.) ●
Bike	41.2 km	02:25:20	00:16:00	21.75 km/h	+01:51 (250.) ●	+01:45 (1621.) ●	+03:07 (5102.) ●
Bike	54 km	02:58:21	00:33:01	23.26 km/h	+05:57 (257.) ●	+05:59 (1745.) ●	+08:22 (5242.) ●
Bike	60.8 km	03:12:04	00:13:43	29.74 km/h	+00:46 (218.) ●	+00:39 (1342.) ●	+02:03 (4780.) ●
Bike	63.7 km	03:18:50	00:06:46	25.71 km/h	+00:31 (239.) ●	+00:23 (1401.) ●	+00:56 (4832.) ●
Bike	68.4 km	03:36:25	00:17:35	16.04 km/h	+02:27 (244.) ●	+02:26 (1607.) ●	+06:59 (5155.) ●
Bike	74.7 km	03:59:59	00:23:34	16.04 km/h	+03:16 (244.) ●	+03:15 (1609.) ●	+01:59 (4240.) ●
Bike	86 km	04:16:55	00:16:56	40.04 km/h	+00:34 (200.) ●	+00:34 (1277.) ●	+02:23 (4741.) ●
Bike	88.4 km	04:20:12	00:03:17	43.86 km/h	+00:18 (239.) ●	+00:18 (1589.) ●	+00:36 (5102.) ●
Bike	90.3 km	04:23:27	00:03:15	35.08 km/h	+00:02 (156.) ●	+00:01 (1046.) ●	+00:09 (4248.) ●
Bike	90.3 km	04:23:27	03:30:33	25.73 km/h	+22:41 (245.) ●	+22:01 (1611.) ●	+39:29 (5100.) ●
Transition		04:26:13	00:02:46	-	-00:43 (92.) ●	-00:48 (616.) ●	-00:31 (2321.) ●
Run	0.2 km	04:27:15	00:01:02	05:10 min/km	+00:04 (197.) ●	+00:03 (1242.) ●	+00:02 (3610.) ●
Run	1.9 km	04:37:12	00:09:57	05:51 min/km	+00:19 (183.) ●	+00:05 (1095.) ●	+01:01 (4287.) ●
Run	3.2 km	04:44:09	00:06:57	05:20 min/km	+00:16 (193.) ●	+00:05 (1098.) ●	+00:44 (4309.) ●
Run	4.3 km	04:53:27	00:09:18	08:27 min/km	+02:06 (257.) ●	+01:55 (1675.) ●	+02:31 (5117.) ●
Run	5 km	04:56:39	00:03:12	04:34 min/km	+00:06 (179.) ●	+00:01 (1057.) ●	+00:18 (4183.) ●
Run	6.2 km	05:03:08	00:06:29	05:24 min/km	-00:02 (150.) ●	-00:09 (932.) ●	+00:23 (3854.) ●
Run	7.9 km	05:11:48	00:08:40	05:05 min/km	-00:02 (144.) ●	-00:13 (908.) ●	+00:28 (3809.) ●
Run	8.4 km	05:13:57	00:02:09	04:18 min/km	-00:03 (126.) ●	-00:07 (753.) ●	+00:06 (3675.) ●
Run	9.3 km	05:18:34	00:04:37	05:07 min/km	-00:01 (148.) ●	-00:10 (876.) ●	+00:11 (3678.) ●
Run	10.2 km	05:23:27	00:04:53	05:25 min/km	-00:05 (135.) ●	-00:15 (840.) ●	+00:15 (3758.) ●
Run	10.5 km	05:25:31	00:02:04	06:53 min/km	+00:08 (207.) ●	+00:03 (1178.) ●	+00:12 (4140.) ●
Run	10.7 km	05:26:06	00:00:35	02:55 min/km	-00:01 (110.) ●	-00:03 (632.) ●	±00:00 (3072.) ●
Run	12.4 km	05:36:26	00:10:20	06:04 min/km	+00:01 (152.) ●	-00:23 (901.) ●	+00:37 (3790.) ●
Run	13.7 km	05:43:49	00:07:23	05:40 min/km	+00:08 (168.) ●	-00:05 (996.) ●	+00:38 (4038.) ●
Run	14.8 km	05:51:49	00:08:00	07:16 min/km	+00:15 (176.) ●	±00:00 (1022.) ●	+00:40 (3917.) ●
Run	15.4 km	05:55:00	00:03:11	05:18 min/km	-00:06 (124.) ●	-00:13 (756.) ●	+00:05 (3475.) ●
Run	16.7 km	06:01:40	00:06:40	05:07 min/km	-00:06 (131.) ●	-00:19 (836.) ●	+00:13 (3509.) ●
Run	18.4 km	06:10:19	00:08:39	05:05 min/km	-00:23 (113.) ●	-00:43 (691.) ●	+00:01 (3204.) ●
Run	18.9 km	06:12:31	00:02:12	04:24 min/km	-00:05 (112.) ●	-00:10 (700.) ●	+00:03 (3393.) ●
Run	19.8 km	06:17:26	00:04:55	05:27 min/km	+00:06 (168.) ●	-00:05 (987.) ●	+00:17 (3801.) ●
Run	20.7 km	06:22:49	00:05:23	05:58 min/km	+00:13 (185.) ●	+00:03 (1112.) ●	+00:32 (4127.) ●
Run	20.9 km	06:24:42	00:01:53	09:25 min/km	+00:05 (189.) ●	+00:01 (1095.) ●	+00:08 (3936.) ●
Run	21.1 km	06:25:08	00:00:26	02:09 min/km	+00:01 (186.) ●	+00:01 (1038.) ●	+00:02 (4225.) ●
Run	21.1 km	06:25:08	01:58:55	05:38 min/km	+02:54 (171.) ●	-00:38 (1020.) ●	+09:27 (4027.) ●
Total	113.3 km	06:25:08	06:25:08	17.65 km/h	+30:40 (225.) ●	+27:02 (1401.) ●	+57:45 (4761.) ●

Ovr	Gen	Div	Name	#	AG
4726	1379	220	Michelle Haslinger	161	F40-44	USA	00:51:44	03:20:56	01:56:22	06:22:50
4737	1385	221	Kadie Hokanson	236	F40-44	USA	00:36:41	03:28:24	02:09:05	06:23:41
4738	1386	222	Natalie Fitzgerald	302	F40-44	CAN	00:37:24	03:18:59	02:13:35	06:23:47
4750	1392	223	Ally Klasinski	142	F40-44	USA	00:44:10	03:15:06	02:11:09	06:24:31
4754	1394	224	Maria Lozovskaya	226	F40-44	USA	00:44:57	03:24:09	02:04:39	06:24:45
4761	1401	225	Stephanie Canon	298	F40-44	USA	00:42:56	03:30:33	01:58:55	06:25:08
4794	1422	226	Jamie Bailey	388	F40-44	USA	00:38:17	03:19:15	02:11:52	06:26:36
4796	1424	227	Sheyla Valdenegro Zuart	339	F40-44	MEX	00:47:46	03:17:41	02:08:27	06:26:39
4801	1428	228	Dalia Badrawi	146	F40-44	EGY	00:43:19	03:27:44	01:58:21	06:27:28
4809	1431	229	Heidi Brewer	114	F40-44	USA	00:39:29	03:06:36	02:17:22	06:27:48