Jon Galloway -
Ironman 70.3 WC St. George 2022
Quick facts
4916/3410/413All/Gender/AG
M50-54Age group
2989Bib number
USANationality
34:59 | 3:29:56 | 2:15:19 | 6:35:40 |
Compare Jon Galloway with other athletes!
2989 Galloway
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -00:39 (215.) ● | +00:28 (2091.) ● | -00:31 (2727.) ● |
Transition | 00:43:55 | 00:08:56 | - | +00:54 (315.) ● | +01:21 (2781.) ● | +00:52 (3825.) ● | |
Bike | 8 km | 01:01:45 | 00:17:50 | 26.92 km/h | +03:43 (423.) ● | +03:55 (3509.) ● | +03:09 (5153.) ● |
Bike | 19.8 km | 01:27:55 | 00:26:10 | 27.06 km/h | +05:04 (421.) ● | +05:11 (3466.) ● | +03:52 (4826.) ● |
Bike | 35.4 km | 02:02:07 | 00:34:12 | 27.37 km/h | +08:19 (423.) ● | +08:47 (3504.) ● | +07:40 (5239.) ● |
Bike | 41.2 km | 02:17:14 | 00:15:07 | 23.02 km/h | +02:43 (414.) ● | +02:56 (3421.) ● | +02:14 (4809.) ● |
Bike | 54 km | 02:48:21 | 00:31:07 | 24.68 km/h | +07:18 (423.) ● | +07:42 (3471.) ● | +06:28 (5127.) ● |
Bike | 60.8 km | 03:02:15 | 00:13:54 | 29.35 km/h | +02:56 (421.) ● | +02:58 (3464.) ● | +02:14 (4875.) ● |
Bike | 63.7 km | 03:09:00 | 00:06:45 | 25.78 km/h | +01:07 (418.) ● | +01:12 (3427.) ● | +00:55 (4826.) ● |
Bike | 68.4 km | 03:20:26 | 00:11:26 | 24.66 km/h | +02:57 (425.) ● | +03:10 (3511.) ● | +00:50 (3534.) ● |
Bike | 74.7 km | 03:48:10 | 00:27:44 | 13.63 km/h | +04:57 (400.) ● | +05:30 (3308.) ● | +06:09 (5102.) ● |
Bike | 86 km | 04:07:11 | 00:19:01 | 35.65 km/h | +05:14 (423.) ● | +05:24 (3540.) ● | +04:28 (5282.) ● |
Bike | 88.4 km | 04:10:33 | 00:03:22 | 42.77 km/h | +00:48 (423.) ● | +00:49 (3527.) ● | +00:41 (5214.) ● |
Bike | 90.3 km | 04:13:51 | 00:03:18 | 34.55 km/h | -00:07 (395.) ● | +00:16 (3323.) ● | +00:12 (4519.) ● |
Bike | 90.3 km | 04:13:51 | 03:29:56 | 25.81 km/h | +44:59 (424.) ● | +47:50 (3486.) ● | +38:52 (5088.) ● |
Transition | 04:20:21 | 00:06:30 | - | +03:00 (419.) ● | +03:22 (3462.) ● | +03:13 (5197.) ● | |
Run | 0.2 km | 04:21:47 | 00:01:26 | 07:10 min/km | +00:24 (422.) ● | +00:26 (3478.) ● | +00:26 (5263.) ● |
Run | 1.9 km | 04:33:58 | 00:12:11 | 07:10 min/km | +03:23 (422.) ● | +03:43 (3476.) ● | +03:15 (5162.) ● |
Run | 3.2 km | 04:41:37 | 00:07:39 | 05:53 min/km | +01:34 (416.) ● | +01:46 (3392.) ● | +01:26 (4885.) ● |
Run | 4.3 km | 04:49:36 | 00:07:59 | 07:15 min/km | +01:15 (391.) ● | +01:31 (3237.) ● | +01:12 (4565.) ● |
Run | 5 km | 04:53:17 | 00:03:41 | 05:15 min/km | +00:51 (416.) ● | +00:56 (3415.) ● | +00:47 (4985.) ● |
Run | 6.2 km | 05:01:09 | 00:07:52 | 06:33 min/km | +01:49 (414.) ● | +02:03 (3413.) ● | +01:46 (5015.) ● |
Run | 7.9 km | 05:11:24 | 00:10:15 | 06:01 min/km | +02:07 (412.) ● | +02:25 (3373.) ● | +02:03 (4919.) ● |
Run | 8.4 km | 05:13:54 | 00:02:30 | 05:00 min/km | +00:29 (411.) ● | +00:34 (3384.) ● | +00:27 (4891.) ● |
Run | 9.3 km | 05:19:21 | 00:05:27 | 06:03 min/km | +01:01 (403.) ● | +01:12 (3314.) ● | +01:01 (4813.) ● |
Run | 10.2 km | 05:25:00 | 00:05:39 | 06:16 min/km | +01:06 (412.) ● | +01:17 (3322.) ● | +01:01 (4744.) ● |
Run | 10.5 km | 05:27:34 | 00:02:34 | 08:33 min/km | +00:42 (413.) ● | +00:46 (3400.) ● | +00:42 (5081.) ● |
Run | 10.7 km | 05:28:16 | 00:00:42 | 03:30 min/km | +00:07 (404.) ● | +00:09 (3336.) ● | +00:07 (4833.) ● |
Run | 12.4 km | 05:40:16 | 00:12:00 | 07:03 min/km | +02:22 (401.) ● | +02:48 (3299.) ● | +02:17 (4742.) ● |
Run | 13.7 km | 05:47:50 | 00:07:34 | 05:49 min/km | +00:54 (375.) ● | +01:12 (3125.) ● | +00:49 (4237.) ● |
Run | 14.8 km | 05:56:19 | 00:08:29 | 07:42 min/km | +01:09 (371.) ● | +01:29 (3122.) ● | +01:09 (4374.) ● |
Run | 15.4 km | 05:59:51 | 00:03:32 | 05:53 min/km | +00:28 (378.) ● | +00:36 (3143.) ● | +00:26 (4359.) ● |
Run | 16.7 km | 06:07:56 | 00:08:05 | 06:13 min/km | +01:39 (404.) ● | +01:55 (3327.) ● | +01:38 (4866.) ● |
Run | 18.4 km | 06:18:42 | 00:10:46 | 06:20 min/km | +02:11 (404.) ● | +02:30 (3321.) ● | +02:08 (4844.) ● |
Run | 18.9 km | 06:21:34 | 00:02:52 | 05:44 min/km | +00:44 (410.) ● | +00:50 (3415.) ● | +00:43 (5050.) ● |
Run | 19.8 km | 06:27:29 | 00:05:55 | 06:34 min/km | +01:19 (408.) ● | +01:29 (3334.) ● | +01:17 (4906.) ● |
Run | 20.7 km | 06:32:58 | 00:05:29 | 06:05 min/km | +00:42 (378.) ● | +00:53 (3101.) ● | +00:38 (4287.) ● |
Run | 20.9 km | 06:35:14 | 00:02:16 | 11:20 min/km | +00:30 (411.) ● | +00:34 (3378.) ● | +00:31 (5037.) ● |
Run | 21.1 km | 06:35:40 | 00:00:26 | 02:09 min/km | +00:04 (388.) ● | +00:03 (3247.) ● | +00:02 (4438.) ● |
Run | 21.1 km | 06:35:40 | 02:15:19 | 06:24 min/km | +26:50 (412.) ● | +31:07 (3348.) ● | +25:51 (4830.) ● |
Total | 113.3 km | 06:35:40 | 06:35:40 | 17.18 km/h | +01:15:04 (413.) ● | +01:24:08 (3410.) ● | +01:08:17 (4916.) ● |