Alexandre Proulx -
Ironman 70.3 WC St. George 2022

Quick facts

1796/1682/118All/Gender/AG

M50-54Age group

3017Bib number

CANNationality


34:18	2:40:54	1:34:41	5:02:33

Compare Alexandre Proulx with other athletes!

3017 Proulx

3054 Kleinjan ×

2848 Kaestner ×

2868 Cameron ×

2945 Keen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-01:20 (177.) ●	-00:13 (1886.) ●	-01:12 (2438.) ●
Transition		00:42:11	00:07:53	-	-00:09 (229.) ●	+00:18 (2249.) ●	-00:11 (3027.) ●
Bike	8 km	00:56:10	00:13:59	34.33 km/h	-00:08 (206.) ●	+00:04 (2053.) ●	-00:42 (2131.) ●
Bike	19.8 km	01:16:27	00:20:17	34.91 km/h	-00:49 (145.) ●	-00:42 (1437.) ●	-02:01 (1471.) ●
Bike	35.4 km	01:41:36	00:25:09	37.22 km/h	-00:44 (174.) ●	-00:16 (1904.) ●	-01:23 (2063.) ●
Bike	41.2 km	01:53:34	00:11:58	29.08 km/h	-00:26 (170.) ●	-00:13 (1773.) ●	-00:55 (1840.) ●
Bike	54 km	02:17:00	00:23:26	32.77 km/h	-00:23 (219.) ●	+00:01 (2166.) ●	-01:13 (2298.) ●
Bike	60.8 km	02:27:54	00:10:54	37.43 km/h	-00:04 (225.) ●	-00:02 (2048.) ●	-00:46 (2096.) ●
Bike	63.7 km	02:33:25	00:05:31	31.54 km/h	-00:07 (203.) ●	-00:02 (1958.) ●	-00:19 (2068.) ●
Bike	68.4 km	02:41:57	00:08:32	33.05 km/h	+00:03 (240.) ●	+00:16 (2424.) ●	-02:04 (2424.) ●
Bike	74.7 km	03:04:21	00:22:24	16.88 km/h	-00:23 (208.) ●	+00:10 (2168.) ●	+00:49 (3661.) ●
Bike	86 km	03:17:37	00:13:16	51.11 km/h	-00:31 (149.) ●	-00:21 (1611.) ●	-01:17 (1630.) ●
Bike	88.4 km	03:20:05	00:02:28	58.38 km/h	-00:06 (152.) ●	-00:05 (1491.) ●	-00:13 (1507.) ●
Bike	90.3 km	03:23:05	00:03:00	38 km/h	-00:25 (244.) ●	-00:02 (2464.) ●	-00:06 (2852.) ●
Bike	90.3 km	03:23:05	02:40:54	33.67 km/h	-04:03 (191.) ●	-01:12 (1954.) ●	-10:10 (2037.) ●
Transition		03:27:52	00:04:47	-	+01:17 (367.) ●	+01:39 (3188.) ●	+01:30 (4672.) ●
Run	0.2 km	03:28:47	00:00:55	04:35 min/km	-00:07 (51.) ●	-00:05 (1229.) ●	-00:05 (1968.) ●
Run	1.9 km	03:36:35	00:07:48	04:35 min/km	-01:00 (44.) ●	-00:40 (1192.) ●	-01:08 (1294.) ●
Run	3.2 km	03:41:57	00:05:22	04:07 min/km	-00:43 (44.) ●	-00:31 (1077.) ●	-00:51 (1133.) ●
Run	4.3 km	03:47:45	00:05:48	05:16 min/km	-00:56 (45.) ●	-00:40 (1051.) ●	-00:59 (1162.) ●
Run	5 km	03:50:15	00:02:30	03:34 min/km	-00:20 (50.) ●	-00:15 (1093.) ●	-00:24 (1173.) ●
Run	6.2 km	03:55:35	00:05:20	04:26 min/km	-00:43 (59.) ●	-00:29 (1180.) ●	-00:46 (1303.) ●
Run	7.9 km	04:02:43	00:07:08	04:11 min/km	-01:00 (44.) ●	-00:42 (1101.) ●	-01:04 (1221.) ●
Run	8.4 km	04:04:31	00:01:48	03:36 min/km	-00:13 (63.) ●	-00:08 (1302.) ●	-00:15 (1393.) ●
Run	9.3 km	04:08:20	00:03:49	04:14 min/km	-00:37 (45.) ●	-00:26 (1075.) ●	-00:37 (1211.) ●
Run	10.2 km	04:12:18	00:03:58	04:24 min/km	-00:35 (48.) ●	-00:24 (1176.) ●	-00:40 (1260.) ●
Run	10.5 km	04:13:53	00:01:35	05:16 min/km	-00:17 (38.) ●	-00:13 (1037.) ●	-00:17 (1202.) ●
Run	10.7 km	04:14:23	00:00:30	02:30 min/km	-00:05 (42.) ●	-00:03 (1141.) ●	-00:05 (1307.) ●
Run	12.4 km	04:22:35	00:08:12	04:49 min/km	-01:26 (38.) ●	-01:00 (1061.) ●	-01:31 (1153.) ●
Run	13.7 km	04:28:17	00:05:42	04:23 min/km	-00:58 (35.) ●	-00:40 (1076.) ●	-01:03 (1147.) ●
Run	14.8 km	04:34:33	00:06:16	05:41 min/km	-01:04 (61.) ●	-00:44 (1233.) ●	-01:04 (1409.) ●
Run	15.4 km	04:37:15	00:02:42	04:30 min/km	-00:22 (77.) ●	-00:14 (1394.) ●	-00:24 (1528.) ●
Run	16.7 km	04:42:48	00:05:33	04:16 min/km	-00:53 (59.) ●	-00:37 (1169.) ●	-00:54 (1307.) ●
Run	18.4 km	04:50:15	00:07:27	04:22 min/km	-01:08 (60.) ●	-00:49 (1174.) ●	-01:11 (1310.) ●
Run	18.9 km	04:52:09	00:01:54	03:48 min/km	-00:14 (103.) ●	-00:08 (1495.) ●	-00:15 (1628.) ●
Run	19.8 km	04:56:14	00:04:05	04:32 min/km	-00:31 (95.) ●	-00:21 (1433.) ●	-00:33 (1653.) ●
Run	20.7 km	05:00:39	00:04:25	04:54 min/km	-00:22 (145.) ●	-00:11 (1860.) ●	-00:26 (2124.) ●
Run	20.9 km	05:02:15	00:01:36	08:00 min/km	-00:10 (114.) ●	-00:06 (1598.) ●	-00:09 (1944.) ●
Run	21.1 km	05:02:33	00:00:18	01:29 min/km	-00:04 (54.) ●	-00:05 (927.) ●	-00:06 (960.) ●
Run	21.1 km	05:02:33	01:34:41	04:29 min/km	-13:48 (46.) ●	-09:31 (1141.) ●	-14:47 (1254.) ●
Total	113.3 km	05:02:33	05:02:33	22.47 km/h	-18:03 (118.) ●	-08:59 (1682.) ●	-24:50 (1796.) ●

Ovr	Gen	Div	Name	#	AG
1738	1628	113	Seth Bitting	2885	M50-54	CAN	00:33:30	02:32:52	01:45:48	05:01:37
1749	1637	114	Kevin Headley	4544	M50-54	USA	00:27:57	02:41:11	01:43:23	05:01:51
1765	1651	115	Philippe Chalmel	2896	M50-54	FRA	00:37:03	02:33:39	01:42:52	05:02:02
1778	1664	116	Martin Kleinjan	3054	M50-54	NLD	00:38:10	02:40:15	01:34:03	05:02:19
1783	1669	117	Daniel Kaestner	2848	M50-54	DEU	00:35:18	02:29:16	01:50:52	05:02:22
1796	1682	118	Alexandre Proulx	3017	M50-54	CAN	00:34:18	02:40:54	01:34:41	05:02:33
1836	1715	119	Bobby Cameron	2868	M50-54	USA	00:37:03	02:42:01	01:32:51	05:03:21
1846	1724	120	James Keen	2945	M50-54	GBR	00:35:32	02:37:56	01:42:00	05:03:26
1855	1729	121	Erwan Rioual	3226	M50-54	FRA	00:33:18	02:38:43	01:38:49	05:03:42
1862	1733	122	Todd Kosenski	3083	M50-54	USA	00:34:05	02:33:48	01:46:15	05:03:47