Richard de Vroome -
Ironman 70.3 WC St. George 2022

Quick facts

1487/1400/89All/Gender/AG

M50-54Age group

3059Bib number

NLDNationality


34:38	2:32:20	1:40:58	4:57:02

Compare Richard de Vroome with other athletes!

3059 de Vroome

3302 Callahan ×

3101 Moss ×

2941 Dragoni ×

3274 Perini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-01:00 (197.) ●	+00:07 (1991.) ●	-00:52 (2589.) ●
Transition		00:40:29	00:05:51	-	-02:11 (56.) ●	-01:44 (795.) ●	-02:13 (1042.) ●
Bike	8 km	00:53:43	00:13:14	36.27 km/h	-00:53 (84.) ●	-00:41 (1054.) ●	-01:27 (1082.) ●
Bike	19.8 km	01:13:17	00:19:34	36.18 km/h	-01:32 (72.) ●	-01:25 (836.) ●	-02:44 (846.) ●
Bike	35.4 km	01:36:34	00:23:17	40.2 km/h	-02:36 (17.) ●	-02:08 (683.) ●	-03:15 (712.) ●
Bike	41.2 km	01:47:53	00:11:19	30.75 km/h	-01:05 (71.) ●	-00:52 (898.) ●	-01:34 (917.) ●
Bike	54 km	02:09:15	00:21:22	35.94 km/h	-02:27 (43.) ●	-02:03 (707.) ●	-03:17 (725.) ●
Bike	60.8 km	02:19:22	00:10:07	40.33 km/h	-00:51 (89.) ●	-00:49 (857.) ●	-01:33 (868.) ●
Bike	63.7 km	02:24:50	00:05:28	31.83 km/h	-00:10 (178.) ●	-00:05 (1827.) ●	-00:22 (1921.) ●
Bike	68.4 km	02:33:01	00:08:11	34.46 km/h	-00:18 (166.) ●	-00:05 (1917.) ●	-02:25 (1917.) ●
Bike	74.7 km	02:55:21	00:22:20	16.93 km/h	-00:27 (202.) ●	+00:06 (2135.) ●	+00:45 (3616.) ●
Bike	86 km	03:07:36	00:12:15	55.35 km/h	-01:32 (23.) ●	-01:22 (376.) ●	-02:18 (376.) ●
Bike	88.4 km	03:10:02	00:02:26	59.18 km/h	-00:08 (126.) ●	-00:07 (1235.) ●	-00:15 (1245.) ●
Bike	90.3 km	03:12:49	00:02:47	40.96 km/h	-00:38 (79.) ●	-00:15 (1113.) ●	-00:19 (1181.) ●
Bike	90.3 km	03:12:49	02:32:20	35.57 km/h	-12:37 (72.) ●	-09:46 (1031.) ●	-18:44 (1053.) ●
Transition		03:16:04	00:03:15	-	-00:15 (213.) ●	+00:07 (2283.) ●	-00:02 (3181.) ●
Run	0.2 km	03:17:04	00:01:00	05:00 min/km	-00:02 (175.) ●	±00:00 (2142.) ●	±00:00 (3304.) ●
Run	1.9 km	03:25:38	00:08:34	05:02 min/km	-00:14 (192.) ●	+00:06 (2209.) ●	-00:22 (2541.) ●
Run	3.2 km	03:31:26	00:05:48	04:27 min/km	-00:17 (156.) ●	-00:05 (1966.) ●	-00:25 (2181.) ●
Run	4.3 km	03:37:46	00:06:20	05:45 min/km	-00:24 (156.) ●	-00:08 (1932.) ●	-00:27 (2292.) ●
Run	5 km	03:40:29	00:02:43	03:52 min/km	-00:07 (159.) ●	-00:02 (1997.) ●	-00:11 (2254.) ●
Run	6.2 km	03:46:15	00:05:46	04:48 min/km	-00:17 (167.) ●	-00:03 (2033.) ●	-00:20 (2386.) ●
Run	7.9 km	03:54:01	00:07:46	04:34 min/km	-00:22 (159.) ●	-00:04 (2024.) ●	-00:26 (2367.) ●
Run	8.4 km	03:55:58	00:01:57	03:54 min/km	-00:04 (190.) ●	+00:01 (2189.) ●	-00:06 (2464.) ●
Run	9.3 km	04:00:06	00:04:08	04:35 min/km	-00:18 (132.) ●	-00:07 (1903.) ●	-00:18 (2268.) ●
Run	10.2 km	04:04:17	00:04:11	04:38 min/km	-00:22 (115.) ●	-00:11 (1734.) ●	-00:27 (1911.) ●
Run	10.5 km	04:05:57	00:01:40	05:33 min/km	-00:12 (102.) ●	-00:08 (1574.) ●	-00:12 (1862.) ●
Run	10.7 km	04:06:30	00:00:33	02:45 min/km	-00:02 (153.) ●	±00:00 (2071.) ●	-00:02 (2536.) ●
Run	12.4 km	04:15:10	00:08:40	05:05 min/km	-00:58 (96.) ●	-00:32 (1623.) ●	-01:03 (1811.) ●
Run	13.7 km	04:21:16	00:06:06	04:41 min/km	-00:34 (122.) ●	-00:16 (1766.) ●	-00:39 (1960.) ●
Run	14.8 km	04:27:54	00:06:38	06:01 min/km	-00:42 (131.) ●	-00:22 (1751.) ●	-00:42 (2074.) ●
Run	15.4 km	04:30:45	00:02:51	04:45 min/km	-00:13 (152.) ●	-00:05 (1927.) ●	-00:15 (2196.) ●
Run	16.7 km	04:36:37	00:05:52	04:30 min/km	-00:34 (120.) ●	-00:18 (1704.) ●	-00:35 (1982.) ●
Run	18.4 km	04:44:31	00:07:54	04:38 min/km	-00:41 (132.) ●	-00:22 (1752.) ●	-00:44 (2043.) ●
Run	18.9 km	04:46:30	00:01:59	03:58 min/km	-00:09 (161.) ●	-00:03 (1924.) ●	-00:10 (2165.) ●
Run	19.8 km	04:50:43	00:04:13	04:41 min/km	-00:23 (138.) ●	-00:13 (1739.) ●	-00:25 (2064.) ●
Run	20.7 km	04:55:04	00:04:21	04:50 min/km	-00:26 (122.) ●	-00:15 (1727.) ●	-00:30 (1944.) ●
Run	20.9 km	04:56:40	00:01:36	08:00 min/km	-00:10 (115.) ●	-00:06 (1599.) ●	-00:09 (1945.) ●
Run	21.1 km	04:57:02	00:00:22	01:49 min/km	±00:00 (256.) ●	-00:01 (2454.) ●	-00:02 (2876.) ●
Run	21.1 km	04:57:02	01:40:58	04:47 min/km	-07:31 (131.) ●	-03:14 (1815.) ●	-08:30 (2066.) ●
Total	113.3 km	04:57:02	04:57:02	22.89 km/h	-23:34 (89.) ●	-14:30 (1400.) ●	-30:21 (1487.) ●

Ovr	Gen	Div	Name	#	AG
1455	1369	84	Claudio Fabbri	2839	M50-54	MCO	00:29:53	02:33:16	01:43:41	04:56:32
1469	1383	85	Martin Oosters	2806	M50-54	NLD	00:31:26	02:37:21	01:37:45	04:56:45
1473	1387	86	Riccardo Fiorentino	3157	M50-54	USA	00:30:36	02:38:01	01:37:19	04:56:47
1477	1391	87	Scott Callahan	3302	M50-54	USA	00:31:21	02:39:08	01:37:42	04:56:48
1480	1393	88	Garrett Moss	3101	M50-54	USA	00:36:33	02:36:56	01:32:51	04:56:50
1487	1400	89	Richard de Vroome	3059	M50-54	NLD	00:34:38	02:32:20	01:40:58	04:57:02
1492	1404	90	Luca Dragoni	2941	M50-54	ITA	00:34:39	02:36:49	01:31:35	04:57:06
1494	1406	91	Vic Perini	3274	M50-54	USA	00:25:52	02:35:29	01:48:36	04:57:09
1511	1422	92	Barry Dooper	2807	M50-54	NLD	00:28:34	02:38:33	01:39:44	04:57:22
1529	1436	93	Marek Antoniak	3233	M50-54	EST	00:36:28	02:29:58	01:41:26	04:57:43