Jan Flores -
Ironman 70.3 WC St. George 2022

Quick facts

3975/3096/374All/Gender/AG

M50-54Age group

3084Bib number

PRINationality


34:36	3:13:37	1:47:59	5:51:17

Compare Jan Flores with other athletes!

3084 Flores

3209 Shue ×

3247 Robinson ×

3140 Levesque ×

3028 Sawyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-01:02 (192.) ●	+00:05 (1977.) ●	-00:54 (2570.) ●
Transition		00:45:02	00:10:26	-	+02:24 (372.) ●	+02:51 (3183.) ●	+02:22 (4527.) ●
Bike	8 km	01:09:17	00:24:15	19.79 km/h	+10:08 (425.) ●	+10:20 (3546.) ●	+09:34 (5362.) ●
Bike	19.8 km	01:37:44	00:28:27	24.89 km/h	+07:21 (424.) ●	+07:28 (3525.) ●	+06:09 (5217.) ●
Bike	35.4 km	02:04:13	00:26:29	35.34 km/h	+00:36 (295.) ●	+01:04 (2584.) ●	-00:03 (2971.) ●
Bike	41.2 km	02:17:35	00:13:22	26.03 km/h	+00:58 (353.) ●	+01:11 (3030.) ●	+00:29 (3545.) ●
Bike	54 km	02:44:30	00:26:55	28.53 km/h	+03:06 (390.) ●	+03:30 (3236.) ●	+02:16 (4238.) ●
Bike	60.8 km	03:00:58	00:16:28	24.78 km/h	+05:30 (425.) ●	+05:32 (3532.) ●	+04:48 (5321.) ●
Bike	63.7 km	03:06:32	00:05:34	31.26 km/h	-00:04 (226.) ●	+00:01 (2113.) ●	-00:16 (2248.) ●
Bike	68.4 km	03:15:19	00:08:47	32.11 km/h	+00:18 (288.) ●	+00:31 (2700.) ●	-01:49 (2700.) ●
Bike	74.7 km	03:39:23	00:24:04	15.71 km/h	+01:17 (314.) ●	+01:50 (2787.) ●	+02:29 (4450.) ●
Bike	86 km	03:53:05	00:13:42	49.49 km/h	-00:05 (237.) ●	+00:05 (2141.) ●	-00:51 (2170.) ●
Bike	88.4 km	03:55:39	00:02:34	56.1 km/h	±00:00 (243.) ●	+00:01 (2187.) ●	-00:07 (2245.) ●
Bike	90.3 km	03:58:39	00:03:00	38 km/h	-00:25 (245.) ●	-00:02 (2465.) ●	-00:06 (2853.) ●
Bike	90.3 km	03:58:39	03:13:37	27.98 km/h	+28:40 (410.) ●	+31:31 (3350.) ●	+22:33 (4558.) ●
Transition		04:03:18	00:04:39	-	+01:09 (359.) ●	+01:31 (3145.) ●	+01:22 (4593.) ●
Run	0.2 km	04:04:23	00:01:05	05:25 min/km	+00:03 (314.) ●	+00:05 (2828.) ●	+00:05 (4269.) ●
Run	1.9 km	04:13:34	00:09:11	05:24 min/km	+00:23 (315.) ●	+00:43 (2793.) ●	+00:15 (3489.) ●
Run	3.2 km	04:19:47	00:06:13	04:46 min/km	+00:08 (268.) ●	+00:20 (2626.) ●	±00:00 (3130.) ●
Run	4.3 km	04:26:42	00:06:55	06:17 min/km	+00:11 (297.) ●	+00:27 (2696.) ●	+00:08 (3458.) ●
Run	5 km	04:29:35	00:02:53	04:07 min/km	+00:03 (271.) ●	+00:08 (2582.) ●	-00:01 (3113.) ●
Run	6.2 km	04:35:28	00:05:53	04:54 min/km	-00:10 (203.) ●	+00:04 (2222.) ●	-00:13 (2654.) ●
Run	7.9 km	04:43:37	00:08:09	04:47 min/km	+00:01 (250.) ●	+00:19 (2489.) ●	-00:03 (3074.) ●
Run	8.4 km	04:45:37	00:02:00	04:00 min/km	-00:01 (237.) ●	+00:04 (2442.) ●	-00:03 (2821.) ●
Run	9.3 km	04:49:53	00:04:16	04:44 min/km	-00:10 (195.) ●	+00:01 (2211.) ●	-00:10 (2723.) ●
Run	10.2 km	04:54:22	00:04:29	04:58 min/km	-00:04 (219.) ●	+00:07 (2368.) ●	-00:09 (2799.) ●
Run	10.5 km	04:56:19	00:01:57	06:29 min/km	+00:05 (311.) ●	+00:09 (2747.) ●	+00:05 (3719.) ●
Run	10.7 km	04:56:54	00:00:35	02:55 min/km	±00:00 (258.) ●	+00:02 (2583.) ●	±00:00 (3350.) ●
Run	12.4 km	05:06:31	00:09:37	05:39 min/km	-00:01 (248.) ●	+00:25 (2488.) ●	-00:06 (3058.) ●
Run	13.7 km	05:12:54	00:06:23	04:54 min/km	-00:17 (191.) ●	+00:01 (2172.) ●	-00:22 (2498.) ●
Run	14.8 km	05:20:08	00:07:14	06:34 min/km	-00:06 (236.) ●	+00:14 (2388.) ●	-00:06 (3036.) ●
Run	15.4 km	05:23:06	00:02:58	04:56 min/km	-00:06 (208.) ●	+00:02 (2266.) ●	-00:08 (2711.) ●
Run	16.7 km	05:29:09	00:06:03	04:39 min/km	-00:23 (169.) ●	-00:07 (1991.) ●	-00:24 (2385.) ●
Run	18.4 km	05:37:31	00:08:22	04:55 min/km	-00:13 (218.) ●	+00:06 (2246.) ●	-00:16 (2792.) ●
Run	18.9 km	05:39:35	00:02:04	04:08 min/km	-00:04 (218.) ●	+00:02 (2273.) ●	-00:05 (2685.) ●
Run	19.8 km	05:44:22	00:04:47	05:18 min/km	+00:11 (295.) ●	+00:21 (2677.) ●	+00:09 (3563.) ●
Run	20.7 km	05:49:10	00:04:48	05:20 min/km	+00:01 (262.) ●	+00:12 (2489.) ●	-00:03 (3120.) ●
Run	20.9 km	05:50:56	00:01:46	08:50 min/km	±00:00 (261.) ●	+00:04 (2493.) ●	+00:01 (3312.) ●
Run	21.1 km	05:51:17	00:00:21	01:44 min/km	-00:01 (201.) ●	-00:02 (2120.) ●	-00:03 (2393.) ●
Run	21.1 km	05:51:17	01:47:59	05:07 min/km	-00:30 (239.) ●	+03:47 (2436.) ●	-01:29 (2985.) ●
Total	113.3 km	05:51:17	05:51:17	19.35 km/h	+30:41 (374.) ●	+39:45 (3096.) ●	+23:54 (3975.) ●

Ovr	Gen	Div	Name	#	AG
3930	3076	369	Joseph Ruiz	2834	M50-54	USA	00:33:56	02:44:44	02:13:22	05:49:59
3931	3077	370	Steven Tremblay	2876	M50-54	CAN	00:39:44	02:55:21	02:02:16	05:50:00
3935	3079	371	Gianluca Cogoi	3236	M50-54	ITA	00:42:29	03:02:33	01:50:53	05:50:04
3945	3083	372	Ted Shue	3209	M50-54	USA	00:34:46	02:54:46	02:04:02	05:50:23
3957	3088	373	Wayne Robinson	3247	M50-54	CAN	00:40:27	02:51:51	02:04:56	05:50:42
3975	3096	374	Jan Flores	3084	M50-54	PRI	00:34:36	03:13:37	01:47:59	05:51:17
3976	3097	375	Patrick Levesque	3140	M50-54	CAN	00:48:43	02:53:31	01:52:29	05:51:23
3977	3098	376	Billy Sawyer	3028	M50-54	USA	00:35:52	03:05:17	01:54:41	05:51:24
3986	3103	377	Thomas Risse	3071	M50-54	USA	00:36:22	03:07:02	01:57:41	05:51:38
3994	3108	378	Chris Bevenue	3108	M50-54	USA	00:37:22	02:56:53	02:03:46	05:51:51