Flavio de Simone -
Ironman 70.3 WC St. George 2022

Quick facts

2523/2272/219All/Gender/AG

M50-54Age group

3094Bib number

USANationality


38:47	2:50:15	1:35:54	5:16:13

Compare Flavio de Simone with other athletes!

3094 de Simone

3252 Trottier ×

2855 Strong ×

2943 Alvarez ×

3292 Brun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:47	00:38:47	02:02 min/100m	+03:09 (343.) ●	+04:16 (2955.) ●	+03:17 (4097.) ●
Transition		00:47:06	00:08:19	-	+00:17 (273.) ●	+00:44 (2490.) ●	+00:15 (3384.) ●
Bike	8 km	01:01:53	00:14:47	32.47 km/h	+00:40 (335.) ●	+00:52 (2876.) ●	+00:06 (3170.) ●
Bike	19.8 km	01:23:19	00:21:26	33.03 km/h	+00:20 (277.) ●	+00:27 (2327.) ●	-00:52 (2416.) ●
Bike	35.4 km	01:49:52	00:26:33	35.25 km/h	+00:40 (304.) ●	+01:08 (2611.) ●	+00:01 (3019.) ●
Bike	41.2 km	02:02:17	00:12:25	28.03 km/h	+00:01 (244.) ●	+00:14 (2306.) ●	-00:28 (2447.) ●
Bike	54 km	02:26:31	00:24:14	31.69 km/h	+00:25 (280.) ●	+00:49 (2556.) ●	-00:25 (2824.) ●
Bike	60.8 km	02:37:56	00:11:25	35.74 km/h	+00:27 (310.) ●	+00:29 (2672.) ●	-00:15 (2801.) ●
Bike	63.7 km	02:43:48	00:05:52	29.66 km/h	+00:14 (329.) ●	+00:19 (2782.) ●	+00:02 (3169.) ●
Bike	68.4 km	02:52:58	00:09:10	30.76 km/h	+00:41 (356.) ●	+00:54 (3029.) ●	-01:26 (3030.) ●
Bike	74.7 km	03:16:49	00:23:51	15.85 km/h	+01:04 (305.) ●	+01:37 (2725.) ●	+02:16 (4362.) ●
Bike	86 km	03:31:46	00:14:57	45.35 km/h	+01:10 (379.) ●	+01:20 (3097.) ●	+00:24 (3344.) ●
Bike	88.4 km	03:34:23	00:02:37	55.03 km/h	+00:03 (285.) ●	+00:04 (2500.) ●	-00:04 (2599.) ●
Bike	90.3 km	03:37:21	00:02:58	38.43 km/h	-00:27 (221.) ●	-00:04 (2287.) ●	-00:08 (2582.) ●
Bike	90.3 km	03:37:21	02:50:15	31.82 km/h	+05:18 (312.) ●	+08:09 (2694.) ●	-00:49 (2945.) ●
Transition		03:40:19	00:02:58	-	-00:32 (163.) ●	-00:10 (1955.) ●	-00:19 (2679.) ●
Run	0.2 km	03:41:12	00:00:53	04:25 min/km	-00:09 (25.) ●	-00:07 (844.) ●	-00:07 (1409.) ●
Run	1.9 km	03:48:46	00:07:34	04:27 min/km	-01:14 (28.) ●	-00:54 (897.) ●	-01:22 (949.) ●
Run	3.2 km	03:54:06	00:05:20	04:06 min/km	-00:45 (41.) ●	-00:33 (1018.) ●	-00:53 (1067.) ●
Run	4.3 km	04:00:04	00:05:58	05:25 min/km	-00:46 (74.) ●	-00:30 (1328.) ●	-00:49 (1509.) ●
Run	5 km	04:02:32	00:02:28	03:31 min/km	-00:22 (40.) ●	-00:17 (943.) ●	-00:26 (1004.) ●
Run	6.2 km	04:07:46	00:05:14	04:21 min/km	-00:49 (40.) ●	-00:35 (993.) ●	-00:52 (1085.) ●
Run	7.9 km	04:15:04	00:07:18	04:17 min/km	-00:50 (74.) ●	-00:32 (1359.) ●	-00:54 (1524.) ●
Run	8.4 km	04:16:49	00:01:45	03:30 min/km	-00:16 (32.) ●	-00:11 (998.) ●	-00:18 (1048.) ●
Run	9.3 km	04:20:48	00:03:59	04:25 min/km	-00:27 (94.) ●	-00:16 (1538.) ●	-00:27 (1766.) ●
Run	10.2 km	04:24:54	00:04:06	04:33 min/km	-00:27 (91.) ●	-00:16 (1502.) ●	-00:32 (1637.) ●
Run	10.5 km	04:26:35	00:01:41	05:36 min/km	-00:11 (112.) ●	-00:07 (1651.) ●	-00:11 (1980.) ●
Run	10.7 km	04:27:09	00:00:34	02:50 min/km	-00:01 (205.) ●	+00:01 (2341.) ●	-00:01 (2959.) ●
Run	12.4 km	04:36:03	00:08:54	05:14 min/km	-00:44 (134.) ●	-00:18 (1876.) ●	-00:49 (2121.) ●
Run	13.7 km	04:42:03	00:06:00	04:36 min/km	-00:40 (98.) ●	-00:22 (1613.) ●	-00:45 (1763.) ●
Run	14.8 km	04:48:55	00:06:52	06:14 min/km	-00:28 (171.) ●	-00:08 (2034.) ●	-00:28 (2466.) ●
Run	15.4 km	04:51:34	00:02:39	04:25 min/km	-00:25 (57.) ●	-00:17 (1191.) ●	-00:27 (1300.) ●
Run	16.7 km	04:57:20	00:05:46	04:26 min/km	-00:40 (107.) ●	-00:24 (1549.) ●	-00:41 (1769.) ●
Run	18.4 km	05:04:34	00:07:14	04:15 min/km	-01:21 (32.) ●	-01:02 (886.) ●	-01:24 (982.) ●
Run	18.9 km	05:06:23	00:01:49	03:38 min/km	-00:19 (39.) ●	-00:13 (1032.) ●	-00:20 (1100.) ●
Run	19.8 km	05:10:17	00:03:54	04:19 min/km	-00:42 (37.) ●	-00:32 (963.) ●	-00:44 (1087.) ●
Run	20.7 km	05:14:27	00:04:10	04:37 min/km	-00:37 (71.) ●	-00:26 (1311.) ●	-00:41 (1433.) ●
Run	20.9 km	05:15:56	00:01:29	07:25 min/km	-00:17 (32.) ●	-00:13 (817.) ●	-00:16 (942.) ●
Run	21.1 km	05:16:13	00:00:17	01:24 min/km	-00:05 (31.) ●	-00:06 (600.) ●	-00:07 (616.) ●
Run	21.1 km	05:16:13	01:35:54	04:32 min/km	-12:35 (59.) ●	-08:18 (1279.) ●	-13:34 (1409.) ●
Total	113.3 km	05:16:13	05:16:13	21.5 km/h	-04:23 (219.) ●	+04:41 (2272.) ●	-11:10 (2523.) ●

Ovr	Gen	Div	Name	#	AG
2501	2252	214	David McIlmoyl	2956	M50-54	CAN	00:38:20	02:45:39	01:43:19	05:15:47
2502	2253	215	Pascal Guerin	3010	M50-54	FRA	00:27:31	02:37:28	02:02:27	05:15:47
2506	2257	216	Siegfried Droogmans	3056	M50-54	BEL	00:39:34	02:45:54	01:40:33	05:15:52
2509	2260	217	Jacques Trottier	3252	M50-54	FRA	00:36:49	02:45:46	01:42:33	05:15:57
2516	2266	218	Craig Strong	2855	M50-54	USA	00:31:00	02:39:05	01:53:27	05:16:07
2523	2272	219	Flavio de Simone	3094	M50-54	USA	00:38:47	02:50:15	01:35:54	05:16:13
2524	2273	220	Miguel Alvarez	2943	M50-54	PER	00:38:24	02:47:21	01:40:32	05:16:16
2547	2293	221	Regis Brun	3292	M50-54	FRA	00:36:59	02:45:00	01:46:47	05:16:49
2549	2294	222	Roland Stessl	3078	M50-54	AUT	00:40:45	02:39:58	01:43:51	05:16:50
2550	2295	223	Roberto Federici	2895	M50-54	ITA	00:33:27	02:44:49	01:42:37	05:16:52