Gianluca Cogoi -
Ironman 70.3 WC St. George 2022
Quick facts
3935/3079/371All/Gender/AG
M50-54Age group
3236Bib number
ITANationality
42:29 | 3:02:33 | 1:50:53 | 5:50:04 |
Compare Gianluca Cogoi with other athletes!
3236 Cogoi
2834 Ruiz ×
2876 Tremblay ×
3209 Shue ×
3247 Robinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | +06:51 (395.) ● | +07:58 (3302.) ● | +06:59 (4810.) ● |
Transition | 00:52:55 | 00:10:26 | - | +02:24 (373.) ● | +02:51 (3184.) ● | +02:22 (4528.) ● | |
Bike | 8 km | 01:08:38 | 00:15:43 | 30.54 km/h | +01:36 (395.) ● | +01:48 (3282.) ● | +01:02 (4043.) ● |
Bike | 19.8 km | 01:32:18 | 00:23:40 | 29.92 km/h | +02:34 (394.) ● | +02:41 (3227.) ● | +01:22 (3780.) ● |
Bike | 35.4 km | 02:01:08 | 00:28:50 | 32.46 km/h | +02:57 (389.) ● | +03:25 (3197.) ● | +02:18 (4235.) ● |
Bike | 41.2 km | 02:15:02 | 00:13:54 | 25.04 km/h | +01:30 (381.) ● | +01:43 (3218.) ● | +01:01 (4019.) ● |
Bike | 54 km | 02:41:41 | 00:26:39 | 28.82 km/h | +02:50 (379.) ● | +03:14 (3194.) ● | +02:00 (4109.) ● |
Bike | 60.8 km | 02:54:15 | 00:12:34 | 32.47 km/h | +01:36 (396.) ● | +01:38 (3265.) ● | +00:54 (3942.) ● |
Bike | 63.7 km | 03:00:24 | 00:06:09 | 28.29 km/h | +00:31 (388.) ● | +00:36 (3135.) ● | +00:19 (3865.) ● |
Bike | 68.4 km | 03:09:15 | 00:08:51 | 31.86 km/h | +00:22 (303.) ● | +00:35 (2763.) ● | -01:45 (2763.) ● |
Bike | 74.7 km | 03:33:52 | 00:24:37 | 15.36 km/h | +01:50 (345.) ● | +02:23 (2925.) ● | +03:02 (4625.) ● |
Bike | 86 km | 03:49:28 | 00:15:36 | 43.46 km/h | +01:49 (402.) ● | +01:59 (3279.) ● | +01:03 (3845.) ● |
Bike | 88.4 km | 03:52:24 | 00:02:56 | 49.09 km/h | +00:22 (405.) ● | +00:23 (3353.) ● | +00:15 (4282.) ● |
Bike | 90.3 km | 03:55:28 | 00:03:04 | 37.17 km/h | -00:21 (294.) ● | +00:02 (2762.) ● | -00:02 (3330.) ● |
Bike | 90.3 km | 03:55:28 | 03:02:33 | 29.68 km/h | +17:36 (382.) ● | +20:27 (3175.) ● | +11:29 (3901.) ● |
Transition | 03:59:11 | 00:03:43 | - | +00:13 (283.) ● | +00:35 (2692.) ● | +00:26 (3846.) ● | |
Run | 0.2 km | 04:00:13 | 00:01:02 | 05:10 min/km | ±00:00 (237.) ● | +00:02 (2470.) ● | +00:02 (3762.) ● |
Run | 1.9 km | 04:08:59 | 00:08:46 | 05:09 min/km | -00:02 (229.) ● | +00:18 (2429.) ● | -00:10 (2859.) ● |
Run | 3.2 km | 04:15:14 | 00:06:15 | 04:48 min/km | +00:10 (283.) ● | +00:22 (2680.) ● | +00:02 (3212.) ● |
Run | 4.3 km | 04:22:04 | 00:06:50 | 06:12 min/km | +00:06 (282.) ● | +00:22 (2619.) ● | +00:03 (3323.) ● |
Run | 5 km | 04:25:05 | 00:03:01 | 04:18 min/km | +00:11 (333.) ● | +00:16 (2888.) ● | +00:07 (3660.) ● |
Run | 6.2 km | 04:31:25 | 00:06:20 | 05:16 min/km | +00:17 (312.) ● | +00:31 (2799.) ● | +00:14 (3624.) ● |
Run | 7.9 km | 04:39:42 | 00:08:17 | 04:52 min/km | +00:09 (276.) ● | +00:27 (2620.) ● | +00:05 (3297.) ● |
Run | 8.4 km | 04:41:46 | 00:02:04 | 04:08 min/km | +00:03 (293.) ● | +00:08 (2718.) ● | +00:01 (3275.) ● |
Run | 9.3 km | 04:46:09 | 00:04:23 | 04:52 min/km | -00:03 (241.) ● | +00:08 (2450.) ● | -00:03 (3088.) ● |
Run | 10.2 km | 04:50:42 | 00:04:33 | 05:03 min/km | ±00:00 (246.) ● | +00:11 (2498.) ● | -00:05 (2999.) ● |
Run | 10.5 km | 04:52:32 | 00:01:50 | 06:06 min/km | -00:02 (236.) ● | +00:02 (2386.) ● | -00:02 (3088.) ● |
Run | 10.7 km | 04:53:08 | 00:00:36 | 03:00 min/km | +00:01 (306.) ● | +00:03 (2788.) ● | +00:01 (3687.) ● |
Run | 12.4 km | 05:02:38 | 00:09:30 | 05:35 min/km | -00:08 (231.) ● | +00:18 (2410.) ● | -00:13 (2926.) ● |
Run | 13.7 km | 05:09:22 | 00:06:44 | 05:10 min/km | +00:04 (269.) ● | +00:22 (2581.) ● | -00:01 (3163.) ● |
Run | 14.8 km | 05:17:02 | 00:07:40 | 06:58 min/km | +00:20 (306.) ● | +00:40 (2726.) ● | +00:20 (3593.) ● |
Run | 15.4 km | 05:20:17 | 00:03:15 | 05:25 min/km | +00:11 (326.) ● | +00:19 (2833.) ● | +00:09 (3711.) ● |
Run | 16.7 km | 05:27:18 | 00:07:01 | 05:23 min/km | +00:35 (345.) ● | +00:51 (2940.) ● | +00:34 (4022.) ● |
Run | 18.4 km | 05:36:25 | 00:09:07 | 05:21 min/km | +00:32 (326.) ● | +00:51 (2839.) ● | +00:29 (3786.) ● |
Run | 18.9 km | 05:38:36 | 00:02:11 | 04:22 min/km | +00:03 (292.) ● | +00:09 (2685.) ● | +00:02 (3379.) ● |
Run | 19.8 km | 05:43:18 | 00:04:42 | 05:13 min/km | +00:06 (271.) ● | +00:16 (2575.) ● | +00:04 (3375.) ● |
Run | 20.7 km | 05:47:59 | 00:04:41 | 05:12 min/km | -00:06 (233.) ● | +00:05 (2300.) ● | -00:10 (2816.) ● |
Run | 20.9 km | 05:49:43 | 00:01:44 | 08:40 min/km | -00:02 (240.) ● | +00:02 (2353.) ● | -00:01 (3095.) ● |
Run | 21.1 km | 05:50:04 | 00:00:21 | 01:44 min/km | -00:01 (221.) ● | -00:02 (2140.) ● | -00:03 (2413.) ● |
Run | 21.1 km | 05:50:04 | 01:50:53 | 05:15 min/km | +02:24 (282.) ● | +06:41 (2636.) ● | +01:25 (3303.) ● |
Total | 113.3 km | 05:50:04 | 05:50:04 | 19.42 km/h | +29:28 (371.) ● | +38:32 (3079.) ● | +22:41 (3935.) ● |