Darren Henderson -
Ironman 70.3 WC St. George 2022

Quick facts

4422/3252/396All/Gender/AG

M50-54Age group

3251Bib number

AUSNationality


35:20	3:18:36	2:00:36	6:06:00

Compare Darren Henderson with other athletes!

3251 Henderson

3200 Mondero ×

3023 Brown ×

4547 Cohen ×

3006 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-00:18 (231.) ●	+00:49 (2200.) ●	-00:10 (2885.) ●
Transition		00:42:40	00:07:20	-	-00:42 (178.) ●	-00:15 (1869.) ●	-00:44 (2495.) ●
Bike	8 km	00:59:19	00:16:39	28.83 km/h	+02:32 (416.) ●	+02:44 (3426.) ●	+01:58 (4710.) ●
Bike	19.8 km	01:24:11	00:24:52	28.47 km/h	+03:46 (411.) ●	+03:53 (3383.) ●	+02:34 (4355.) ●
Bike	35.4 km	01:55:06	00:30:55	30.27 km/h	+05:02 (415.) ●	+05:30 (3399.) ●	+04:23 (4880.) ●
Bike	41.2 km	02:10:31	00:15:25	22.57 km/h	+03:01 (416.) ●	+03:14 (3449.) ●	+02:32 (4936.) ●
Bike	54 km	02:39:15	00:28:44	26.73 km/h	+04:55 (410.) ●	+05:19 (3390.) ●	+04:05 (4797.) ●
Bike	60.8 km	02:52:39	00:13:24	30.45 km/h	+02:26 (414.) ●	+02:28 (3400.) ●	+01:44 (4602.) ●
Bike	63.7 km	02:59:15	00:06:36	26.36 km/h	+00:58 (411.) ●	+01:03 (3386.) ●	+00:46 (4659.) ●
Bike	68.4 km	03:09:35	00:10:20	27.29 km/h	+01:51 (413.) ●	+02:04 (3412.) ●	-00:16 (3415.) ●
Bike	74.7 km	03:38:21	00:28:46	13.14 km/h	+05:59 (410.) ●	+06:32 (3373.) ●	+07:11 (5183.) ●
Bike	86 km	03:54:59	00:16:38	40.76 km/h	+02:51 (416.) ●	+03:01 (3440.) ●	+02:05 (4596.) ●
Bike	88.4 km	03:58:02	00:03:03	47.21 km/h	+00:29 (412.) ●	+00:30 (3441.) ●	+00:22 (4687.) ●
Bike	90.3 km	04:01:16	00:03:14	35.26 km/h	-00:11 (376.) ●	+00:12 (3193.) ●	+00:08 (4235.) ●
Bike	90.3 km	04:01:16	03:18:36	27.28 km/h	+33:39 (414.) ●	+36:30 (3410.) ●	+27:32 (4768.) ●
Transition		04:05:24	00:04:08	-	+00:38 (325.) ●	+01:00 (2924.) ●	+00:51 (4210.) ●
Run	0.2 km	04:06:24	00:01:00	05:00 min/km	-00:02 (190.) ●	±00:00 (2157.) ●	±00:00 (3319.) ●
Run	1.9 km	04:14:51	00:08:27	04:58 min/km	-00:21 (167.) ●	-00:01 (2061.) ●	-00:29 (2338.) ●
Run	3.2 km	04:20:52	00:06:01	04:37 min/km	-00:04 (222.) ●	+00:08 (2356.) ●	-00:12 (2702.) ●
Run	4.3 km	04:27:35	00:06:43	06:06 min/km	-00:01 (255.) ●	+00:15 (2490.) ●	-00:04 (3124.) ●
Run	5 km	04:30:25	00:02:50	04:02 min/km	±00:00 (237.) ●	+00:05 (2429.) ●	-00:04 (2861.) ●
Run	6.2 km	04:36:17	00:05:52	04:53 min/km	-00:11 (197.) ●	+00:03 (2202.) ●	-00:14 (2622.) ●
Run	7.9 km	04:44:11	00:07:54	04:38 min/km	-00:14 (196.) ●	+00:04 (2186.) ●	-00:18 (2606.) ●
Run	8.4 km	04:46:19	00:02:08	04:16 min/km	+00:07 (337.) ●	+00:12 (2916.) ●	+00:05 (3660.) ●
Run	9.3 km	04:51:20	00:05:01	05:34 min/km	+00:35 (374.) ●	+00:46 (3150.) ●	+00:35 (4400.) ●
Run	10.2 km	04:56:20	00:05:00	05:33 min/km	+00:27 (360.) ●	+00:38 (3036.) ●	+00:22 (4000.) ●
Run	10.5 km	04:58:13	00:01:53	06:16 min/km	+00:01 (285.) ●	+00:05 (2572.) ●	+00:01 (3397.) ●
Run	10.7 km	04:58:53	00:00:40	03:20 min/km	+00:05 (394.) ●	+00:07 (3229.) ●	+00:05 (4601.) ●
Run	12.4 km	05:10:58	00:12:05	07:06 min/km	+02:27 (403.) ●	+02:53 (3312.) ●	+02:22 (4773.) ●
Run	13.7 km	05:19:36	00:08:38	06:38 min/km	+01:58 (410.) ●	+02:16 (3360.) ●	+01:53 (4888.) ●
Run	14.8 km	05:29:08	00:09:32	08:39 min/km	+02:12 (407.) ●	+02:32 (3331.) ●	+02:12 (4894.) ●
Run	15.4 km	05:33:23	00:04:15	07:05 min/km	+01:11 (417.) ●	+01:19 (3422.) ●	+01:09 (5083.) ●
Run	16.7 km	05:41:02	00:07:39	05:53 min/km	+01:13 (393.) ●	+01:29 (3220.) ●	+01:12 (4599.) ●
Run	18.4 km	05:50:27	00:09:25	05:32 min/km	+00:50 (351.) ●	+01:09 (2972.) ●	+00:47 (4064.) ●
Run	18.9 km	05:52:49	00:02:22	04:44 min/km	+00:14 (369.) ●	+00:20 (3074.) ●	+00:13 (4182.) ●
Run	19.8 km	05:58:01	00:05:12	05:46 min/km	+00:36 (364.) ●	+00:46 (3048.) ●	+00:34 (4276.) ●
Run	20.7 km	06:03:43	00:05:42	06:20 min/km	+00:55 (392.) ●	+01:06 (3192.) ●	+00:51 (4516.) ●
Run	20.9 km	06:05:38	00:01:55	09:35 min/km	+00:09 (350.) ●	+00:13 (2979.) ●	+00:10 (4186.) ●
Run	21.1 km	06:06:00	00:00:22	01:49 min/km	±00:00 (278.) ●	-00:01 (2476.) ●	-00:02 (2898.) ●
Run	21.1 km	06:06:00	02:00:36	05:42 min/km	+12:07 (363.) ●	+16:24 (3072.) ●	+11:08 (4153.) ●
Total	113.3 km	06:06:00	06:06:00	18.57 km/h	+45:24 (396.) ●	+54:28 (3252.) ●	+38:37 (4422.) ●

Ovr	Gen	Div	Name	#	AG
4271	3210	391	Thierry Mouton	2816	M50-54	FRA	00:34:07	03:02:04	02:10:42	05:59:55
4274	3212	392	Michel Galarneau	2901	M50-54	CAN	00:35:26	03:01:26	02:13:21	05:59:56
4287	3214	393	Todd Michels	3119	M50-54	USA	00:41:27	02:59:18	02:05:21	06:00:15
4370	3234	394	Emmanuel Mondero	3200	M50-54	PHL	00:41:11	02:58:27	02:08:44	06:03:30
4383	3239	395	Keith Brown	3023	M50-54	CAN	00:38:04	03:08:54	02:07:03	06:04:02
4422	3252	396	Darren Henderson	3251	M50-54	AUS	00:35:20	03:18:36	02:00:36	06:06:00
4441	3257	397	Michael Cohen	4547	M50-54	USA	00:39:16	03:07:17	02:08:38	06:07:04
4464	3267	398	Ryan Lee	3006	M50-54	SGP	00:40:58	03:11:27	01:59:48	06:08:36
4480	3274	399	Alfredo Marron	3090	M50-54	MEX	00:36:41	03:17:24	02:00:57	06:09:22
4563	3301	400	Roberto de Andraca	3205	M50-54	CHL	00:44:54	03:13:11	02:00:10	06:13:34