Lars Lensdorf -
Ironman 70.3 WC St. George 2022

  Quick facts

1283/1210/68All/Gender/AG

M50-54Age group

3278Bib number

DEUNationality

32:592:32:081:35:54 4:53:08

  Compare Lars Lensdorf with other athletes!

3278 Lensdorf
2946 McCabe × 
3055 Romero Linares × 
3193 Collins × 
3110 Massey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:59 00:32:5901:44 min/100m-02:39 (123.) -01:32 (1458.) -02:31 (1871.)
Transition 00:42:01 00:09:02 - +01:00 (325.) +01:27 (2819.) +00:58 (3895.)
Bike8 km 00:55:13 00:13:1236.36 km/h-00:55 (80.) -00:43 (1013.) -01:29 (1039.)
Bike19.8 km 01:14:50 00:19:3736.09 km/h-01:29 (81.) -01:22 (880.) -02:41 (891.)
Bike35.4 km 01:39:08 00:24:1838.52 km/h-01:35 (91.) -01:07 (1310.) -02:14 (1392.)
Bike41.2 km 01:50:46 00:11:3829.91 km/h-00:46 (118.) -00:33 (1325.) -01:15 (1359.)
Bike54 km 02:12:54 00:22:0834.7 km/h-01:41 (96.) -01:17 (1238.) -02:31 (1274.)
Bike60.8 km 02:23:00 00:10:0640.4 km/h-00:52 (87.) -00:50 (836.) -01:34 (847.)
Bike63.7 km 02:28:08 00:05:0833.9 km/h-00:30 (45.) -00:25 (777.) -00:42 (801.)
Bike68.4 km 02:35:44 00:07:3637.11 km/h-00:53 (55.) -00:40 (869.) -03:00 (869.)
Bike74.7 km 02:55:47 00:20:0318.85 km/h-02:44 (54.) -02:11 (938.) -01:32 (1884.)
Bike86 km 03:08:47 00:13:0052.15 km/h-00:47 (115.) -00:37 (1267.) -01:33 (1279.)
Bike88.4 km 03:11:15 00:02:2858.38 km/h-00:06 (156.) -00:05 (1495.) -00:13 (1511.)
Bike90.3 km 03:14:09 00:02:5439.31 km/h-00:31 (173.) -00:08 (1892.) -00:12 (2074.)
Bike90.3 km 03:14:09 02:32:0835.61 km/h-12:49 (69.) -09:58 (1008.) -18:56 (1030.)
Transition 03:17:14 00:03:05 - -00:25 (189.) -00:03 (2103.) -00:12 (2903.)
Run0.2 km 03:18:10 00:00:5604:40 min/km-00:06 (74.) -00:04 (1404.) -00:04 (2229.)
Run1.9 km 03:26:06 00:07:5604:40 min/km-00:52 (72.) -00:32 (1375.) -01:00 (1503.)
Run3.2 km 03:31:42 00:05:3604:18 min/km-00:29 (97.) -00:17 (1544.) -00:37 (1672.)
Run4.3 km 03:37:44 00:06:0205:29 min/km-00:42 (91.) -00:26 (1446.) -00:45 (1653.)
Run5 km 03:40:20 00:02:3603:42 min/km-00:14 (106.) -00:09 (1543.) -00:18 (1700.)
Run6.2 km 03:45:47 00:05:2704:32 min/km-00:36 (87.) -00:22 (1408.) -00:39 (1585.)
Run7.9 km 03:53:06 00:07:1904:18 min/km-00:49 (79.) -00:31 (1392.) -00:53 (1561.)
Run8.4 km 03:54:56 00:01:5003:40 min/km-00:11 (92.) -00:06 (1514.) -00:13 (1632.)
Run9.3 km 03:58:52 00:03:5604:22 min/km-00:30 (76.) -00:19 (1389.) -00:30 (1589.)
Run10.2 km 04:02:58 00:04:0604:33 min/km-00:27 (93.) -00:16 (1504.) -00:32 (1639.)
Run10.5 km 04:04:35 00:01:3705:23 min/km-00:15 (68.) -00:11 (1265.) -00:15 (1468.)
Run10.7 km 04:05:06 00:00:3102:35 min/km-00:04 (89.) -00:02 (1493.) -00:04 (1733.)
Run12.4 km 04:13:35 00:08:2904:59 min/km-01:09 (76.) -00:43 (1417.) -01:14 (1558.)
Run13.7 km 04:19:29 00:05:5404:32 min/km-00:46 (80.) -00:28 (1437.) -00:51 (1551.)
Run14.8 km 04:25:42 00:06:1305:39 min/km-01:07 (46.) -00:47 (1159.) -01:07 (1310.)
Run15.4 km 04:28:22 00:02:4004:26 min/km-00:24 (67.) -00:16 (1264.) -00:26 (1382.)
Run16.7 km 04:33:55 00:05:3304:16 min/km-00:53 (61.) -00:37 (1171.) -00:54 (1309.)
Run18.4 km 04:41:20 00:07:2504:21 min/km-01:10 (55.) -00:51 (1137.) -01:13 (1267.)
Run18.9 km 04:43:12 00:01:5203:44 min/km-00:16 (81.) -00:10 (1321.) -00:17 (1426.)
Run19.8 km 04:47:12 00:04:0004:26 min/km-00:36 (67.) -00:26 (1216.) -00:38 (1392.)
Run20.7 km 04:51:17 00:04:0504:32 min/km-00:42 (49.) -00:31 (1127.) -00:46 (1220.)
Run20.9 km 04:52:49 00:01:3207:40 min/km-00:14 (62.) -00:10 (1157.) -00:13 (1345.)
Run21.1 km 04:53:08 00:00:1901:34 min/km-00:03 (113.) -00:04 (1353.) -00:05 (1439.)
Run21.1 km 04:53:08 01:35:5404:32 min/km-12:35 (60.) -08:18 (1280.) -13:34 (1410.)
Total 113.3 km 04:53:08 04:53:0823.19 km/h-27:28 (68.) -18:24 (1210.) -34:15 (1283.)

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