John Box -
Ironman 70.3 WC St. George 2022

Quick facts

1185/1120/218All/Gender/AG

M25-29Age group

3403Bib number

USANationality


31:44	2:40:02	1:30:21	4:51:08

Compare John Box with other athletes!

3403 Box

3710 Broschard ×

3452 Aukerman ×

3493 Celani ×

3584 Suh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	+00:29 (213.) ●	-02:47 (1085.) ●	-03:46 (1379.) ●
Transition		00:38:07	00:06:23	-	+00:14 (219.) ●	-01:12 (1169.) ●	-01:41 (1532.) ●
Bike	8 km	00:52:16	00:14:09	33.92 km/h	+00:58 (297.) ●	+00:14 (2265.) ●	-00:32 (2371.) ●
Bike	19.8 km	01:13:05	00:20:49	34.01 km/h	+01:17 (285.) ●	-00:10 (1874.) ●	-01:29 (1929.) ●
Bike	35.4 km	01:38:18	00:25:13	37.12 km/h	+01:07 (266.) ●	-00:12 (1940.) ●	-01:19 (2110.) ●
Bike	41.2 km	01:50:36	00:12:18	28.29 km/h	+01:02 (301.) ●	+00:07 (2200.) ●	-00:35 (2320.) ●
Bike	54 km	02:13:36	00:23:00	33.39 km/h	+01:02 (264.) ●	-00:25 (1868.) ●	-01:39 (1961.) ●
Bike	60.8 km	02:24:05	00:10:29	38.92 km/h	+00:19 (249.) ●	-00:27 (1441.) ●	-01:11 (1459.) ●
Bike	63.7 km	02:29:35	00:05:30	31.64 km/h	+00:16 (278.) ●	-00:03 (1937.) ●	-00:20 (2042.) ●
Bike	68.4 km	02:37:53	00:08:18	33.98 km/h	+00:30 (276.) ●	+00:02 (2122.) ●	-02:18 (2122.) ●
Bike	74.7 km	02:59:09	00:21:16	17.77 km/h	+00:54 (257.) ●	-00:58 (1598.) ●	-00:19 (2882.) ●
Bike	86 km	03:12:50	00:13:41	49.55 km/h	+00:34 (268.) ●	+00:04 (2128.) ●	-00:52 (2157.) ●
Bike	88.4 km	03:15:16	00:02:26	59.18 km/h	-00:01 (190.) ●	-00:07 (1276.) ●	-00:15 (1286.) ●
Bike	90.3 km	03:18:09	00:02:53	39.54 km/h	+00:03 (222.) ●	-00:09 (1812.) ●	-00:13 (1969.) ●
Bike	90.3 km	03:18:09	02:40:02	33.86 km/h	+08:01 (271.) ●	-02:04 (1866.) ●	-11:02 (1938.) ●
Transition		03:20:47	00:02:38	-	+00:06 (231.) ●	-00:30 (1526.) ●	-00:39 (2051.) ●
Run	0.2 km	03:21:43	00:00:56	04:40 min/km	+00:02 (258.) ●	-00:04 (1460.) ●	-00:04 (2286.) ●
Run	1.9 km	03:29:35	00:07:52	04:37 min/km	+00:09 (248.) ●	-00:36 (1308.) ●	-01:04 (1424.) ●
Run	3.2 km	03:34:37	00:05:02	03:52 min/km	-00:22 (116.) ●	-00:51 (486.) ●	-01:11 (504.) ●
Run	4.3 km	03:40:02	00:05:25	04:55 min/km	-00:31 (110.) ●	-01:03 (469.) ●	-01:22 (504.) ●
Run	5 km	03:42:22	00:02:20	03:19 min/km	-00:12 (110.) ●	-00:25 (488.) ●	-00:34 (510.) ●
Run	6.2 km	03:47:23	00:05:01	04:10 min/km	-00:22 (134.) ●	-00:48 (621.) ●	-01:05 (668.) ●
Run	7.9 km	03:54:17	00:06:54	04:03 min/km	-00:22 (149.) ●	-00:56 (762.) ●	-01:18 (838.) ●
Run	8.4 km	03:55:59	00:01:42	03:24 min/km	-00:05 (154.) ●	-00:14 (745.) ●	-00:21 (770.) ●
Run	9.3 km	03:59:39	00:03:40	04:04 min/km	-00:15 (140.) ●	-00:35 (689.) ●	-00:46 (762.) ●
Run	10.2 km	04:03:22	00:03:43	04:07 min/km	-00:18 (125.) ●	-00:39 (586.) ●	-00:55 (612.) ●
Run	10.5 km	04:04:52	00:01:30	04:59 min/km	-00:09 (133.) ●	-00:18 (628.) ●	-00:22 (705.) ●
Run	10.7 km	04:05:21	00:00:29	02:25 min/km	-00:01 (176.) ●	-00:04 (916.) ●	-00:06 (1031.) ●
Run	12.4 km	04:13:13	00:07:52	04:37 min/km	-00:36 (140.) ●	-01:20 (711.) ●	-01:51 (754.) ●
Run	13.7 km	04:18:37	00:05:24	04:09 min/km	-00:28 (125.) ●	-00:58 (616.) ●	-01:21 (645.) ●
Run	14.8 km	04:24:29	00:05:52	05:19 min/km	-00:33 (136.) ●	-01:08 (681.) ●	-01:28 (750.) ●
Run	15.4 km	04:27:04	00:02:35	04:18 min/km	-00:08 (176.) ●	-00:21 (964.) ●	-00:31 (1035.) ●
Run	16.7 km	04:32:28	00:05:24	04:09 min/km	-00:19 (162.) ●	-00:46 (927.) ●	-01:03 (1020.) ●
Run	18.4 km	04:39:47	00:07:19	04:18 min/km	-00:20 (177.) ●	-00:57 (998.) ●	-01:19 (1107.) ●
Run	18.9 km	04:41:33	00:01:46	03:32 min/km	-00:06 (161.) ●	-00:16 (796.) ●	-00:23 (833.) ●
Run	19.8 km	04:45:20	00:03:47	04:12 min/km	-00:20 (141.) ●	-00:39 (713.) ●	-00:51 (795.) ●
Run	20.7 km	04:49:19	00:03:59	04:25 min/km	-00:13 (176.) ●	-00:37 (923.) ●	-00:52 (987.) ●
Run	20.9 km	04:50:51	00:01:32	07:40 min/km	-00:02 (210.) ●	-00:10 (1184.) ●	-00:13 (1372.) ●
Run	21.1 km	04:51:08	00:00:17	01:24 min/km	-00:02 (146.) ●	-00:06 (710.) ●	-00:07 (726.) ●
Run	21.1 km	04:51:08	01:30:21	04:16 min/km	-05:33 (145.) ●	-13:51 (704.) ●	-19:07 (752.) ●
Total	113.3 km	04:51:08	04:51:08	23.35 km/h	+03:17 (218.) ●	-20:24 (1120.) ●	-36:15 (1185.) ●

Ovr	Gen	Div	Name	#	AG
1144	1081	213	Chris Cleland	3526	M25-29	AUS	00:28:26	02:35:03	01:38:43	04:50:23
1157	1094	214	Kasper Jaechel Villumsen	3326	M25-29	DNK	00:35:21	02:34:04	01:30:51	04:50:31
1158	1095	215	Donald Sherwood	3704	M25-29	USA	00:29:29	02:38:41	01:32:42	04:50:31
1160	1097	216	Jordan Broschard	3710	M25-29	USA	00:29:29	02:35:20	01:35:02	04:50:32
1176	1112	217	Korey Aukerman	3452	M25-29	USA	00:25:49	02:39:54	01:35:42	04:50:56
1185	1120	218	John Box	3403	M25-29	USA	00:31:44	02:40:02	01:30:21	04:51:08
1221	1152	219	Matt Celani	3493	M25-29	USA	00:29:17	02:37:56	01:34:46	04:51:57
1222	1153	220	Brian Suh	3584	M25-29	USA	00:37:54	02:32:41	01:33:39	04:51:58
1257	1185	221	Riley Mita	3708	M25-29	USA	00:24:17	02:41:54	01:36:34	04:52:36
1276	1203	222	George Laparidis	3527	M25-29	AUS	00:31:48	02:38:57	01:32:33	04:53:00