Matt Spencer -
Ironman 70.3 WC St. George 2022

Quick facts

2809/2477/317All/Gender/AG

M25-29Age group

3407Bib number

GBRNationality


30:52	2:44:50	1:57:05	5:22:06

Compare Matt Spencer with other athletes!

3407 Spencer

3517 Chistmann ×

3618 Marion ×

3610 Leplat ×

3449 Bustamante Nadeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-00:23 (186.) ●	-03:39 (861.) ●	-04:38 (1092.) ●
Transition		00:37:14	00:06:22	-	+00:13 (213.) ●	-01:13 (1148.) ●	-01:42 (1509.) ●
Bike	8 km	00:51:16	00:14:02	34.2 km/h	+00:51 (286.) ●	+00:07 (2110.) ●	-00:39 (2197.) ●
Bike	19.8 km	01:12:01	00:20:45	34.12 km/h	+01:13 (278.) ●	-00:14 (1810.) ●	-01:33 (1862.) ●
Bike	35.4 km	01:37:49	00:25:48	36.28 km/h	+01:42 (294.) ●	+00:23 (2269.) ●	-00:44 (2521.) ●
Bike	41.2 km	01:49:59	00:12:10	28.6 km/h	+00:54 (283.) ●	-00:01 (2018.) ●	-00:43 (2106.) ●
Bike	54 km	02:13:58	00:23:59	32.02 km/h	+02:01 (301.) ●	+00:34 (2434.) ●	-00:40 (2658.) ●
Bike	60.8 km	02:25:08	00:11:10	36.54 km/h	+01:00 (303.) ●	+00:14 (2397.) ●	-00:30 (2475.) ●
Bike	63.7 km	02:30:48	00:05:40	30.71 km/h	+00:26 (299.) ●	+00:07 (2378.) ●	-00:10 (2580.) ●
Bike	68.4 km	02:39:40	00:08:52	31.8 km/h	+01:04 (316.) ●	+00:36 (2779.) ●	-01:44 (2779.) ●
Bike	74.7 km	03:00:34	00:20:54	18.09 km/h	+00:32 (233.) ●	-01:20 (1377.) ●	-00:41 (2569.) ●
Bike	86 km	03:16:11	00:15:37	43.42 km/h	+02:30 (338.) ●	+02:00 (3281.) ●	+01:04 (3862.) ●
Bike	88.4 km	03:18:58	00:02:47	51.74 km/h	+00:20 (331.) ●	+00:14 (3116.) ●	+00:06 (3542.) ●
Bike	90.3 km	03:22:04	00:03:06	36.77 km/h	+00:16 (311.) ●	+00:04 (2891.) ●	±00:00 (3550.) ●
Bike	90.3 km	03:22:04	02:44:50	32.87 km/h	+12:49 (302.) ●	+02:44 (2314.) ●	-06:14 (2453.) ●
Transition		03:25:01	00:02:57	-	+00:25 (261.) ●	-00:11 (1934.) ●	-00:20 (2642.) ●
Run	0.2 km	03:25:56	00:00:55	04:35 min/km	+00:01 (228.) ●	-00:05 (1240.) ●	-00:05 (1979.) ●
Run	1.9 km	03:33:42	00:07:46	04:34 min/km	+00:03 (229.) ●	-00:42 (1145.) ●	-01:10 (1242.) ●
Run	3.2 km	03:39:27	00:05:45	04:25 min/km	+00:21 (271.) ●	-00:08 (1869.) ●	-00:28 (2059.) ●
Run	4.3 km	03:46:13	00:06:46	06:09 min/km	+00:50 (312.) ●	+00:18 (2554.) ●	-00:01 (3216.) ●
Run	5 km	03:49:42	00:03:29	04:58 min/km	+00:57 (345.) ●	+00:44 (3342.) ●	+00:35 (4777.) ●
Run	6.2 km	03:57:01	00:07:19	06:05 min/km	+01:56 (341.) ●	+01:30 (3310.) ●	+01:13 (4737.) ●
Run	7.9 km	04:05:30	00:08:29	04:59 min/km	+01:13 (319.) ●	+00:39 (2786.) ●	+00:17 (3602.) ●
Run	8.4 km	04:07:33	00:02:03	04:06 min/km	+00:16 (318.) ●	+00:07 (2661.) ●	±00:00 (3173.) ●
Run	9.3 km	04:11:57	00:04:24	04:53 min/km	+00:29 (303.) ●	+00:09 (2479.) ●	-00:02 (3137.) ●
Run	10.2 km	04:16:30	00:04:33	05:03 min/km	+00:32 (310.) ●	+00:11 (2499.) ●	-00:05 (3000.) ●
Run	10.5 km	04:18:18	00:01:48	05:59 min/km	+00:09 (284.) ●	±00:00 (2247.) ●	-00:04 (2871.) ●
Run	10.7 km	04:18:52	00:00:34	02:50 min/km	+00:04 (298.) ●	+00:01 (2365.) ●	-00:01 (2983.) ●
Run	12.4 km	04:28:29	00:09:37	05:39 min/km	+01:09 (303.) ●	+00:25 (2490.) ●	-00:06 (3060.) ●
Run	13.7 km	04:35:23	00:06:54	05:18 min/km	+01:02 (312.) ●	+00:32 (2730.) ●	+00:09 (3423.) ●
Run	14.8 km	04:44:05	00:08:42	07:54 min/km	+02:17 (337.) ●	+01:42 (3167.) ●	+01:22 (4498.) ●
Run	15.4 km	04:48:02	00:03:57	06:35 min/km	+01:14 (343.) ●	+01:01 (3358.) ●	+00:51 (4896.) ●
Run	16.7 km	04:55:44	00:07:42	05:55 min/km	+01:59 (337.) ●	+01:32 (3234.) ●	+01:15 (4634.) ●
Run	18.4 km	05:05:39	00:09:55	05:50 min/km	+02:16 (331.) ●	+01:39 (3140.) ●	+01:17 (4432.) ●
Run	18.9 km	05:08:02	00:02:23	04:46 min/km	+00:31 (332.) ●	+00:21 (3106.) ●	+00:14 (4235.) ●
Run	19.8 km	05:13:31	00:05:29	06:05 min/km	+01:22 (334.) ●	+01:03 (3191.) ●	+00:51 (4577.) ●
Run	20.7 km	05:19:44	00:06:13	06:54 min/km	+02:01 (345.) ●	+01:37 (3333.) ●	+01:22 (4860.) ●
Run	20.9 km	05:21:44	00:02:00	10:00 min/km	+00:26 (337.) ●	+00:18 (3138.) ●	+00:15 (4518.) ●
Run	21.1 km	05:22:06	00:00:22	01:49 min/km	+00:03 (287.) ●	-00:01 (2484.) ●	-00:02 (2906.) ●
Run	21.1 km	05:22:06	01:57:05	05:32 min/km	+21:11 (323.) ●	+12:53 (2941.) ●	+07:37 (3886.) ●
Total	113.3 km	05:22:06	05:22:06	21.11 km/h	+34:15 (317.) ●	+10:34 (2477.) ●	-05:17 (2809.) ●

Ovr	Gen	Div	Name	#	AG
2711	2407	312	Brandon Quibell	3567	M25-29	USA	00:34:01	02:55:17	01:38:59	05:20:01
2742	2427	313	Adam Richard	3633	M25-29	USA	00:42:27	02:47:00	01:41:28	05:20:37
2755	2436	314	William Denman	3725	M25-29	USA	00:31:05	02:35:57	02:02:47	05:20:53
2768	2446	315	Quentin Chistmann	3517	M25-29	FRA	00:38:20	02:48:12	01:45:57	05:21:11
2778	2454	316	Benjamin Marion	3618	M25-29	CAN	00:33:11	02:48:26	01:51:59	05:21:31
2809	2477	317	Matt Spencer	3407	M25-29	GBR	00:30:52	02:44:50	01:57:05	05:22:06
2822	2486	318	Achille Leplat	3610	M25-29	FRA	00:36:29	02:41:45	01:52:41	05:22:23
2827	2490	319	Marco Bustamante Nadeau	3449	M25-29	USA	00:34:33	02:57:47	01:41:45	05:22:30
2930	2562	320	Marwan Fawaz	3553	M25-29	LBN	00:33:00	02:52:16	01:47:38	05:24:32
2936	2564	321	Luis Castello Branco	3624	M25-29	BRA	00:31:45	02:31:34	02:10:44	05:24:40