Stephanie Smith -
Ironman 70.3 WC St. George 2022
Quick facts
3858/803/119All/Gender/AG
F40-44Age group
341Bib number
USANationality
39:31 | 2:55:12 | 1:59:45 | 5:47:41 |
Compare Stephanie Smith with other athletes!
341 Smith
130 Green ×
149 Pokas ×
422 Bishop ×
159 Lafleur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | +01:48 (179.) ● | +02:05 (1230.) ● | +04:01 (4278.) ● |
Transition | 00:49:50 | 00:10:19 | - | +00:56 (182.) ● | +01:18 (1322.) ● | +02:15 (4482.) ● | |
Bike | 8 km | 01:05:20 | 00:15:30 | 30.97 km/h | -00:50 (79.) ● | -00:40 (640.) ● | +00:49 (3857.) ● |
Bike | 19.8 km | 01:29:02 | 00:23:42 | 29.87 km/h | -01:16 (58.) ● | -01:10 (561.) ● | +01:24 (3795.) ● |
Bike | 35.4 km | 01:54:37 | 00:25:35 | 36.59 km/h | -02:34 (22.) ● | -03:08 (218.) ● | -00:57 (2357.) ● |
Bike | 41.2 km | 02:07:46 | 00:13:09 | 26.46 km/h | -01:00 (42.) ● | -01:06 (407.) ● | +00:16 (3319.) ● |
Bike | 54 km | 02:32:51 | 00:25:05 | 30.62 km/h | -01:59 (37.) ● | -01:57 (468.) ● | +00:26 (3347.) ● |
Bike | 60.8 km | 02:45:03 | 00:12:12 | 33.44 km/h | -00:45 (50.) ● | -00:52 (465.) ● | +00:32 (3625.) ● |
Bike | 63.7 km | 02:50:55 | 00:05:52 | 29.66 km/h | -00:23 (44.) ● | -00:31 (365.) ● | +00:02 (3124.) ● |
Bike | 68.4 km | 03:05:25 | 00:14:30 | 19.45 km/h | -00:38 (97.) ● | -00:39 (723.) ● | +03:54 (4270.) ● |
Bike | 74.7 km | 03:24:50 | 00:19:25 | 19.47 km/h | -00:53 (97.) ● | -00:54 (718.) ● | -02:10 (1357.) ● |
Bike | 86 km | 03:39:19 | 00:14:29 | 46.81 km/h | -01:53 (10.) ● | -01:53 (116.) ● | -00:04 (2950.) ● |
Bike | 88.4 km | 03:42:00 | 00:02:41 | 53.66 km/h | -00:18 (18.) ● | -00:18 (173.) ● | ±00:00 (2917.) ● |
Bike | 90.3 km | 03:45:02 | 00:03:02 | 37.58 km/h | -00:11 (60.) ● | -00:12 (437.) ● | -00:04 (3012.) ● |
Bike | 90.3 km | 03:45:02 | 02:55:12 | 30.92 km/h | -12:40 (44.) ● | -13:20 (425.) ● | +04:08 (3372.) ● |
Transition | 03:47:56 | 00:02:54 | - | -00:35 (101.) ● | -00:40 (684.) ● | -00:23 (2555.) ● | |
Run | 0.2 km | 03:48:53 | 00:00:57 | 04:45 min/km | -00:01 (147.) ● | -00:02 (837.) ● | -00:03 (2297.) ● |
Run | 1.9 km | 03:58:28 | 00:09:35 | 05:38 min/km | -00:03 (156.) ● | -00:17 (898.) ● | +00:39 (3928.) ● |
Run | 3.2 km | 04:05:18 | 00:06:50 | 05:15 min/km | +00:09 (175.) ● | -00:02 (1011.) ● | +00:37 (4170.) ● |
Run | 4.3 km | 04:12:40 | 00:07:22 | 06:41 min/km | +00:10 (169.) ● | -00:01 (1029.) ● | +00:35 (4024.) ● |
Run | 5 km | 04:15:51 | 00:03:11 | 04:32 min/km | +00:05 (174.) ● | ±00:00 (1027.) ● | +00:17 (4132.) ● |
Run | 6.2 km | 04:22:29 | 00:06:38 | 05:31 min/km | +00:07 (168.) ● | ±00:00 (1040.) ● | +00:32 (4061.) ● |
Run | 7.9 km | 04:31:18 | 00:08:49 | 05:11 min/km | +00:07 (163.) ● | -00:04 (1005.) ● | +00:37 (3993.) ● |
Run | 8.4 km | 04:33:34 | 00:02:16 | 04:32 min/km | +00:04 (183.) ● | ±00:00 (1050.) ● | +00:13 (4222.) ● |
Run | 9.3 km | 04:38:20 | 00:04:46 | 05:17 min/km | +00:08 (177.) ● | -00:01 (1022.) ● | +00:20 (3968.) ● |
Run | 10.2 km | 04:43:29 | 00:05:09 | 05:43 min/km | +00:11 (192.) ● | +00:01 (1086.) ● | +00:31 (4216.) ● |
Run | 10.5 km | 04:45:29 | 00:02:00 | 06:39 min/km | +00:04 (182.) ● | -00:01 (1049.) ● | +00:08 (3894.) ● |
Run | 10.7 km | 04:46:08 | 00:00:39 | 03:15 min/km | +00:03 (212.) ● | +00:01 (1173.) ● | +00:04 (4271.) ● |
Run | 12.4 km | 04:56:40 | 00:10:32 | 06:11 min/km | +00:13 (166.) ● | -00:11 (975.) ● | +00:49 (3958.) ● |
Run | 13.7 km | 05:04:20 | 00:07:40 | 05:53 min/km | +00:25 (197.) ● | +00:12 (1165.) ● | +00:55 (4315.) ● |
Run | 14.8 km | 05:12:18 | 00:07:58 | 07:14 min/km | +00:13 (172.) ● | -00:02 (1010.) ● | +00:38 (3887.) ● |
Run | 15.4 km | 05:15:50 | 00:03:32 | 05:53 min/km | +00:15 (204.) ● | +00:08 (1205.) ● | +00:26 (4340.) ● |
Run | 16.7 km | 05:22:50 | 00:07:00 | 05:23 min/km | +00:14 (178.) ● | +00:01 (1069.) ● | +00:33 (3992.) ● |
Run | 18.4 km | 05:32:11 | 00:09:21 | 05:30 min/km | +00:19 (185.) ● | -00:01 (1047.) ● | +00:43 (3985.) ● |
Run | 18.9 km | 05:34:40 | 00:02:29 | 04:58 min/km | +00:12 (214.) ● | +00:07 (1279.) ● | +00:20 (4487.) ● |
Run | 19.8 km | 05:39:49 | 00:05:09 | 05:43 min/km | +00:20 (206.) ● | +00:09 (1182.) ● | +00:31 (4187.) ● |
Run | 20.7 km | 05:45:18 | 00:05:29 | 06:05 min/km | +00:19 (195.) ● | +00:09 (1180.) ● | +00:38 (4272.) ● |
Run | 20.9 km | 05:47:19 | 00:02:01 | 10:05 min/km | +00:13 (231.) ● | +00:09 (1382.) ● | +00:16 (4521.) ● |
Run | 21.1 km | 05:47:41 | 00:00:22 | 01:49 min/km | -00:03 (45.) ● | -00:03 (294.) ● | -00:02 (2546.) ● |
Run | 21.1 km | 05:47:41 | 01:59:45 | 05:40 min/km | +03:44 (176.) ● | +00:12 (1048.) ● | +10:17 (4084.) ● |
Total | 113.3 km | 05:47:41 | 05:47:41 | 19.55 km/h | -06:47 (119.) ● | -10:25 (803.) ● | +20:18 (3858.) ● |