John Kremar -
Ironman 70.3 WC St. George 2022

Quick facts

576/544/146All/Gender/AG

M25-29Age group

3428Bib number

USANationality


30:09	2:31:24	1:29:30	4:37:23

Compare John Kremar with other athletes!

3428 Kremar

3402 Filchak ×

3619 Holloway ×

3717 Tewksbury Volpe ×

3594 Sneddon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:09	00:30:09	01:35 min/100m	-01:06 (159.) ●	-04:22 (686.) ●	-05:21 (867.) ●
Transition		00:34:51	00:04:42	-	-01:27 (55.) ●	-02:53 (215.) ●	-03:22 (289.) ●
Bike	8 km	00:48:15	00:13:24	35.82 km/h	+00:13 (226.) ●	-00:31 (1282.) ●	-01:17 (1321.) ●
Bike	19.8 km	01:08:05	00:19:50	35.7 km/h	+00:18 (221.) ●	-01:09 (1041.) ●	-02:28 (1056.) ●
Bike	35.4 km	01:31:11	00:23:06	40.52 km/h	-01:00 (125.) ●	-02:19 (563.) ●	-03:26 (589.) ●
Bike	41.2 km	01:42:33	00:11:22	30.62 km/h	+00:06 (210.) ●	-00:49 (958.) ●	-01:31 (978.) ●
Bike	54 km	02:04:09	00:21:36	35.56 km/h	-00:22 (185.) ●	-01:49 (850.) ●	-03:03 (871.) ●
Bike	60.8 km	02:14:38	00:10:29	38.92 km/h	+00:19 (247.) ●	-00:27 (1431.) ●	-01:11 (1449.) ●
Bike	63.7 km	02:20:02	00:05:24	32.22 km/h	+00:10 (257.) ●	-00:09 (1651.) ●	-00:26 (1726.) ●
Bike	68.4 km	02:28:16	00:08:14	34.25 km/h	+00:26 (270.) ●	-00:02 (2005.) ●	-02:22 (2005.) ●
Bike	74.7 km	02:48:07	00:19:51	19.04 km/h	-00:31 (191.) ●	-02:23 (831.) ●	-01:44 (1713.) ●
Bike	86 km	03:00:59	00:12:52	52.69 km/h	-00:15 (174.) ●	-00:45 (1079.) ●	-01:41 (1085.) ●
Bike	88.4 km	03:03:27	00:02:28	58.38 km/h	+00:01 (203.) ●	-00:05 (1499.) ●	-00:13 (1515.) ●
Bike	90.3 km	03:06:15	00:02:48	40.71 km/h	-00:02 (162.) ●	-00:14 (1221.) ●	-00:18 (1297.) ●
Bike	90.3 km	03:06:15	02:31:24	35.79 km/h	-00:37 (198.) ●	-10:42 (934.) ●	-19:40 (955.) ●
Transition		03:07:53	00:01:38	-	-00:54 (36.) ●	-01:30 (138.) ●	-01:39 (196.) ●
Run	0.2 km	03:08:43	00:00:50	04:10 min/km	-00:04 (84.) ●	-00:10 (362.) ●	-00:10 (691.) ●
Run	1.9 km	03:15:48	00:07:05	04:10 min/km	-00:38 (89.) ●	-01:23 (337.) ●	-01:51 (349.) ●
Run	3.2 km	03:20:50	00:05:02	03:52 min/km	-00:22 (112.) ●	-00:51 (479.) ●	-01:11 (497.) ●
Run	4.3 km	03:26:22	00:05:32	05:01 min/km	-00:24 (136.) ●	-00:56 (621.) ●	-01:15 (677.) ●
Run	5 km	03:28:45	00:02:23	03:24 min/km	-00:09 (135.) ●	-00:22 (641.) ●	-00:31 (675.) ●
Run	6.2 km	03:33:44	00:04:59	04:09 min/km	-00:24 (117.) ●	-00:50 (551.) ●	-01:07 (591.) ●
Run	7.9 km	03:40:25	00:06:41	03:55 min/km	-00:35 (113.) ●	-01:09 (513.) ●	-01:31 (554.) ●
Run	8.4 km	03:42:07	00:01:42	03:24 min/km	-00:05 (143.) ●	-00:14 (717.) ●	-00:21 (742.) ●
Run	9.3 km	03:45:41	00:03:34	03:57 min/km	-00:21 (104.) ●	-00:41 (472.) ●	-00:52 (519.) ●
Run	10.2 km	03:49:25	00:03:44	04:08 min/km	-00:17 (127.) ●	-00:38 (604.) ●	-00:54 (632.) ●
Run	10.5 km	03:50:53	00:01:28	04:53 min/km	-00:11 (89.) ●	-00:20 (443.) ●	-00:24 (493.) ●
Run	10.7 km	03:51:21	00:00:28	02:20 min/km	-00:02 (102.) ●	-00:05 (582.) ●	-00:07 (641.) ●
Run	12.4 km	03:58:53	00:07:32	04:25 min/km	-00:56 (87.) ●	-01:40 (410.) ●	-02:11 (432.) ●
Run	13.7 km	04:04:23	00:05:30	04:13 min/km	-00:22 (149.) ●	-00:52 (764.) ●	-01:15 (801.) ●
Run	14.8 km	04:10:26	00:06:03	05:29 min/km	-00:22 (165.) ●	-00:57 (938.) ●	-01:17 (1046.) ●
Run	15.4 km	04:13:03	00:02:37	04:21 min/km	-00:06 (181.) ●	-00:19 (1065.) ●	-00:29 (1152.) ●
Run	16.7 km	04:18:28	00:05:25	04:10 min/km	-00:18 (163.) ●	-00:45 (947.) ●	-01:02 (1046.) ●
Run	18.4 km	04:25:38	00:07:10	04:12 min/km	-00:29 (149.) ●	-01:06 (804.) ●	-01:28 (887.) ●
Run	18.9 km	04:27:26	00:01:48	03:36 min/km	-00:04 (181.) ●	-00:14 (962.) ●	-00:21 (1018.) ●
Run	19.8 km	04:31:20	00:03:54	04:19 min/km	-00:13 (175.) ●	-00:32 (964.) ●	-00:44 (1088.) ●
Run	20.7 km	04:35:31	00:04:11	04:38 min/km	-00:01 (218.) ●	-00:25 (1339.) ●	-00:40 (1469.) ●
Run	20.9 km	04:37:05	00:01:34	07:50 min/km	±00:00 (219.) ●	-00:08 (1390.) ●	-00:11 (1651.) ●
Run	21.1 km	04:37:23	00:00:18	01:29 min/km	-00:01 (159.) ●	-00:05 (953.) ●	-00:06 (986.) ●
Run	21.1 km	04:37:23	01:29:30	04:14 min/km	-06:24 (135.) ●	-14:42 (639.) ●	-19:58 (682.) ●
Total	113.3 km	04:37:23	04:37:23	24.51 km/h	-10:28 (146.) ●	-34:09 (544.) ●	-50:00 (576.) ●

Ovr	Gen	Div	Name	#	AG
546	516	141	Victor Lelievre	3430	M25-29	FRA	00:31:03	02:24:15	01:33:57	04:36:42
553	523	142	Stephen Woodford	3620	M25-29	GBR	00:30:41	02:29:00	01:28:12	04:36:55
558	528	143	Tim Hertzberg	3591	M25-29	SWE	00:30:25	02:29:59	01:28:27	04:37:00
561	531	144	George Filchak	3402	M25-29	USA	00:26:46	02:28:45	01:30:03	04:37:06
569	538	145	Stephen Holloway	3619	M25-29	CAN	00:33:09	02:26:07	01:30:34	04:37:13
576	544	146	John Kremar	3428	M25-29	USA	00:30:09	02:31:24	01:29:30	04:37:23
587	555	147	Jordan Tewksbury Volpe	3717	M25-29	USA	00:30:33	02:24:48	01:33:42	04:37:36
588	556	148	Michael Sneddon	3594	M25-29	USA	00:26:46	02:26:36	01:35:24	04:37:39
591	559	149	Claudio Licci	3541	M25-29	CHL	00:32:43	02:27:46	01:28:45	04:37:52
593	561	150	Nans Barale	3336	M25-29	FRA	00:23:58	02:23:41	01:43:12	04:38:02