Michael Emmons -
Ironman 70.3 WC St. George 2022
Quick facts
1979/1834/294All/Gender/AG
M40-44Age group
344Bib number
USANationality
26:33 | 2:47:26 | 1:42:52 | 5:06:09 |
Compare Michael Emmons with other athletes!
344 Emmons
138 Fachin ×
207 Jones ×
291 Strom ×
443 Lewinski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:33 | 00:26:33 | 01:23 min/100m | -07:41 (6.) ● | -07:58 (155.) ● | -08:57 (177.) ● |
Transition | 00:31:11 | 00:04:38 | - | -03:01 (17.) ● | -02:57 (190.) ● | -03:26 (258.) ● | |
Bike | 8 km | 00:45:30 | 00:14:19 | 33.53 km/h | +00:23 (382.) ● | +00:24 (2439.) ● | -00:22 (2578.) ● |
Bike | 19.8 km | 01:07:44 | 00:22:14 | 31.84 km/h | +00:47 (398.) ● | +01:15 (2817.) ● | -00:04 (3018.) ● |
Bike | 35.4 km | 01:32:45 | 00:25:01 | 37.42 km/h | +00:21 (348.) ● | -00:24 (1812.) ● | -01:31 (1952.) ● |
Bike | 41.2 km | 01:45:41 | 00:12:56 | 26.91 km/h | +00:45 (439.) ● | +00:45 (2779.) ● | +00:03 (3089.) ● |
Bike | 54 km | 02:10:08 | 00:24:27 | 31.41 km/h | +01:08 (419.) ● | +01:02 (2643.) ● | -00:12 (2954.) ● |
Bike | 60.8 km | 02:21:37 | 00:11:29 | 35.53 km/h | +00:28 (413.) ● | +00:33 (2722.) ● | -00:11 (2869.) ● |
Bike | 63.7 km | 02:27:28 | 00:05:51 | 29.74 km/h | +00:22 (447.) ● | +00:18 (2725.) ● | +00:01 (3086.) ● |
Bike | 68.4 km | 02:36:10 | 00:08:42 | 32.41 km/h | +00:31 (425.) ● | +00:26 (2594.) ● | -01:54 (2594.) ● |
Bike | 74.7 km | 03:00:32 | 00:24:22 | 15.51 km/h | +01:58 (447.) ● | +02:08 (2863.) ● | +02:47 (4548.) ● |
Bike | 86 km | 03:13:10 | 00:12:38 | 53.67 km/h | -00:48 (130.) ● | -00:59 (766.) ● | -01:55 (769.) ● |
Bike | 88.4 km | 03:15:38 | 00:02:28 | 58.38 km/h | -00:05 (196.) ● | -00:05 (1412.) ● | -00:13 (1428.) ● |
Bike | 90.3 km | 03:18:37 | 00:02:59 | 38.21 km/h | -00:15 (373.) ● | -00:03 (2322.) ● | -00:07 (2667.) ● |
Bike | 90.3 km | 03:18:37 | 02:47:26 | 32.36 km/h | +05:35 (390.) ● | +05:20 (2494.) ● | -03:38 (2679.) ● |
Transition | 03:23:17 | 00:04:40 | - | +01:40 (488.) ● | +01:32 (3148.) ● | +01:23 (4602.) ● | |
Run | 0.2 km | 03:24:17 | 00:01:00 | 05:00 min/km | +00:01 (354.) ● | ±00:00 (2040.) ● | ±00:00 (3202.) ● |
Run | 1.9 km | 03:32:50 | 00:08:33 | 05:01 min/km | +00:13 (370.) ● | +00:05 (2170.) ● | -00:23 (2494.) ● |
Run | 3.2 km | 03:38:51 | 00:06:01 | 04:37 min/km | +00:16 (395.) ● | +00:08 (2343.) ● | -00:12 (2689.) ● |
Run | 4.3 km | 03:45:27 | 00:06:36 | 06:00 min/km | +00:18 (385.) ● | +00:08 (2321.) ● | -00:11 (2869.) ● |
Run | 5 km | 03:48:15 | 00:02:48 | 03:59 min/km | +00:07 (381.) ● | +00:03 (2280.) ● | -00:06 (2661.) ● |
Run | 6.2 km | 03:54:02 | 00:05:47 | 04:49 min/km | +00:06 (336.) ● | -00:02 (2043.) ● | -00:19 (2412.) ● |
Run | 7.9 km | 04:02:01 | 00:07:59 | 04:41 min/km | +00:22 (391.) ● | +00:09 (2284.) ● | -00:13 (2760.) ● |
Run | 8.4 km | 04:03:59 | 00:01:58 | 03:56 min/km | +00:04 (387.) ● | +00:02 (2224.) ● | -00:05 (2532.) ● |
Run | 9.3 km | 04:08:19 | 00:04:20 | 04:48 min/km | +00:11 (398.) ● | +00:05 (2337.) ● | -00:06 (2911.) ● |
Run | 10.2 km | 04:12:54 | 00:04:35 | 05:05 min/km | +00:20 (427.) ● | +00:13 (2539.) ● | -00:03 (3079.) ● |
Run | 10.5 km | 04:14:41 | 00:01:47 | 05:56 min/km | +00:02 (378.) ● | -00:01 (2120.) ● | -00:05 (2689.) ● |
Run | 10.7 km | 04:15:16 | 00:00:35 | 02:55 min/km | +00:03 (422.) ● | +00:02 (2450.) ● | ±00:00 (3217.) ● |
Run | 12.4 km | 04:24:23 | 00:09:07 | 05:21 min/km | +00:14 (373.) ● | -00:05 (2071.) ● | -00:36 (2399.) ● |
Run | 13.7 km | 04:30:45 | 00:06:22 | 04:53 min/km | +00:12 (379.) ● | ±00:00 (2136.) ● | -00:23 (2448.) ● |
Run | 14.8 km | 04:37:36 | 00:06:51 | 06:13 min/km | +00:06 (358.) ● | -00:09 (2005.) ● | -00:29 (2433.) ● |
Run | 15.4 km | 04:40:24 | 00:02:48 | 04:40 min/km | -00:02 (303.) ● | -00:08 (1735.) ● | -00:18 (1957.) ● |
Run | 16.7 km | 04:46:06 | 00:05:42 | 04:23 min/km | -00:16 (241.) ● | -00:28 (1414.) ● | -00:45 (1611.) ● |
Run | 18.4 km | 04:53:42 | 00:07:36 | 04:28 min/km | -00:23 (236.) ● | -00:40 (1368.) ● | -01:02 (1555.) ● |
Run | 18.9 km | 04:55:37 | 00:01:55 | 03:50 min/km | -00:03 (267.) ● | -00:07 (1539.) ● | -00:14 (1688.) ● |
Run | 19.8 km | 04:59:44 | 00:04:07 | 04:34 min/km | -00:11 (258.) ● | -00:19 (1487.) ● | -00:31 (1729.) ● |
Run | 20.7 km | 05:04:11 | 00:04:27 | 04:56 min/km | +00:01 (335.) ● | -00:09 (1902.) ● | -00:24 (2196.) ● |
Run | 20.9 km | 05:05:48 | 00:01:37 | 08:05 min/km | -00:02 (279.) ● | -00:05 (1638.) ● | -00:08 (2024.) ● |
Run | 21.1 km | 05:06:09 | 00:00:21 | 01:44 min/km | -00:12 (318.) ● | -00:02 (1918.) ● | -00:03 (2191.) ● |
Run | 21.1 km | 05:06:09 | 01:42:52 | 04:52 min/km | +01:27 (355.) ● | -01:20 (2006.) ● | -06:36 (2326.) ● |
Total | 113.3 km | 05:06:09 | 05:06:09 | 22.2 km/h | -02:00 (294.) ● | -05:23 (1834.) ● | -21:14 (1979.) ● |