Sem Eijwoudt -
Ironman 70.3 WC St. George 2022

Quick facts

2537/2285/301All/Gender/AG

M25-29Age group

3441Bib number

NLDNationality


34:07	2:42:51	1:46:17	5:16:33

Compare Sem Eijwoudt with other athletes!

3441 Eijwoudt

3665 Berrio Millan ×

3339 Gauthier ×

3661 Williams ×

3657 Cacho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	+02:52 (281.) ●	-00:24 (1822.) ●	-01:23 (2349.) ●
Transition		00:42:36	00:08:29	-	+02:20 (332.) ●	+00:54 (2575.) ●	+00:25 (3519.) ●
Bike	8 km	00:56:20	00:13:44	34.95 km/h	+00:33 (261.) ●	-00:11 (1725.) ●	-00:57 (1788.) ●
Bike	19.8 km	01:16:29	00:20:09	35.14 km/h	+00:37 (241.) ●	-00:50 (1329.) ●	-02:09 (1352.) ●
Bike	35.4 km	01:40:46	00:24:17	38.54 km/h	+00:11 (218.) ●	-01:08 (1298.) ●	-02:15 (1380.) ●
Bike	41.2 km	01:52:15	00:11:29	30.3 km/h	+00:13 (221.) ●	-00:42 (1111.) ●	-01:24 (1136.) ●
Bike	54 km	02:15:18	00:23:03	33.32 km/h	+01:05 (266.) ●	-00:22 (1900.) ●	-01:36 (1996.) ●
Bike	60.8 km	02:26:34	00:11:16	36.21 km/h	+01:06 (309.) ●	+00:20 (2523.) ●	-00:24 (2617.) ●
Bike	63.7 km	02:32:36	00:06:02	28.84 km/h	+00:48 (333.) ●	+00:29 (3029.) ●	+00:12 (3627.) ●
Bike	68.4 km	02:41:42	00:09:06	30.99 km/h	+01:18 (326.) ●	+00:50 (2980.) ●	-01:30 (2981.) ●
Bike	74.7 km	03:04:32	00:22:50	16.55 km/h	+02:28 (309.) ●	+00:36 (2362.) ●	+01:15 (3912.) ●
Bike	86 km	03:19:28	00:14:56	45.4 km/h	+01:49 (327.) ●	+01:19 (3091.) ●	+00:23 (3332.) ●
Bike	88.4 km	03:22:14	00:02:46	52.05 km/h	+00:19 (329.) ●	+00:13 (3079.) ●	+00:05 (3464.) ●
Bike	90.3 km	03:25:27	00:03:13	35.44 km/h	+00:23 (337.) ●	+00:11 (3165.) ●	+00:07 (4161.) ●
Bike	90.3 km	03:25:27	02:42:51	33.27 km/h	+10:50 (295.) ●	+00:45 (2149.) ●	-08:13 (2250.) ●
Transition		03:30:16	00:04:49	-	+02:17 (346.) ●	+01:41 (3198.) ●	+01:32 (4690.) ●
Run	0.2 km	03:31:17	00:01:01	05:05 min/km	+00:07 (301.) ●	+00:01 (2319.) ●	+00:01 (3555.) ●
Run	1.9 km	03:39:54	00:08:37	05:04 min/km	+00:54 (303.) ●	+00:09 (2265.) ●	-00:19 (2616.) ●
Run	3.2 km	03:45:50	00:05:56	04:33 min/km	+00:32 (299.) ●	+00:03 (2211.) ●	-00:17 (2504.) ●
Run	4.3 km	03:52:26	00:06:36	06:00 min/km	+00:40 (302.) ●	+00:08 (2347.) ●	-00:11 (2895.) ●
Run	5 km	03:55:13	00:02:47	03:58 min/km	+00:15 (295.) ●	+00:02 (2265.) ●	-00:07 (2627.) ●
Run	6.2 km	04:00:58	00:05:45	04:47 min/km	+00:22 (280.) ●	-00:04 (2008.) ●	-00:21 (2350.) ●
Run	7.9 km	04:08:45	00:07:47	04:34 min/km	+00:31 (276.) ●	-00:03 (2043.) ●	-00:25 (2396.) ●
Run	8.4 km	04:10:42	00:01:57	03:54 min/km	+00:10 (289.) ●	+00:01 (2198.) ●	-00:06 (2473.) ●
Run	9.3 km	04:14:58	00:04:16	04:44 min/km	+00:21 (281.) ●	+00:01 (2213.) ●	-00:10 (2725.) ●
Run	10.2 km	04:19:26	00:04:28	04:57 min/km	+00:27 (300.) ●	+00:06 (2342.) ●	-00:10 (2756.) ●
Run	10.5 km	04:21:13	00:01:47	05:56 min/km	+00:08 (280.) ●	-00:01 (2171.) ●	-00:05 (2740.) ●
Run	10.7 km	04:21:46	00:00:33	02:45 min/km	+00:03 (276.) ●	±00:00 (2096.) ●	-00:02 (2561.) ●
Run	12.4 km	04:31:22	00:09:36	05:38 min/km	+01:08 (302.) ●	+00:24 (2479.) ●	-00:07 (3042.) ●
Run	13.7 km	04:38:14	00:06:52	05:16 min/km	+01:00 (311.) ●	+00:30 (2708.) ●	+00:07 (3380.) ●
Run	14.8 km	04:45:32	00:07:18	06:38 min/km	+00:53 (296.) ●	+00:18 (2453.) ●	-00:02 (3124.) ●
Run	15.4 km	04:48:32	00:03:00	05:00 min/km	+00:17 (291.) ●	+00:04 (2367.) ●	-00:06 (2869.) ●
Run	16.7 km	04:54:47	00:06:15	04:48 min/km	+00:32 (282.) ●	+00:05 (2272.) ●	-00:12 (2805.) ●
Run	18.4 km	05:03:29	00:08:42	05:07 min/km	+01:03 (298.) ●	+00:26 (2571.) ●	+00:04 (3303.) ●
Run	18.9 km	05:05:36	00:02:07	04:14 min/km	+00:15 (302.) ●	+00:05 (2476.) ●	-00:02 (3016.) ●
Run	19.8 km	05:10:08	00:04:32	05:02 min/km	+00:25 (286.) ●	+00:06 (2308.) ●	-00:06 (2944.) ●
Run	20.7 km	05:14:39	00:04:31	05:01 min/km	+00:19 (268.) ●	-00:05 (2042.) ●	-00:20 (2391.) ●
Run	20.9 km	05:16:16	00:01:37	08:05 min/km	+00:03 (246.) ●	-00:05 (1700.) ●	-00:08 (2086.) ●
Run	21.1 km	05:16:33	00:00:17	01:24 min/km	-00:02 (104.) ●	-00:06 (624.) ●	-00:07 (640.) ●
Run	21.1 km	05:16:33	01:46:17	05:02 min/km	+10:23 (296.) ●	+02:05 (2296.) ●	-03:11 (2766.) ●
Total	113.3 km	05:16:33	05:16:33	21.48 km/h	+28:42 (301.) ●	+05:01 (2285.) ●	-10:50 (2537.) ●

Ovr	Gen	Div	Name	#	AG
2428	2200	296	Jack McPhee	3580	M25-29	AUS	00:40:03	02:42:18	01:41:42	05:14:21
2470	2234	297	Thibault Sorret	3457	M25-29	FRA	00:33:10	02:40:11	01:52:36	05:15:17
2487	2245	298	Kevin Betbeder	3697	M25-29	FRA	00:33:04	02:49:07	01:46:17	05:15:34
2517	2267	299	Juan Berrio Millan	3665	M25-29	COL	00:28:10	02:51:33	01:42:02	05:16:09
2526	2275	300	Dylan Gauthier	3339	M25-29	USA	00:34:57	02:40:54	01:52:14	05:16:21
2537	2285	301	Sem Eijwoudt	3441	M25-29	NLD	00:34:07	02:42:51	01:46:17	05:16:33
2569	2309	302	Spencer Williams	3661	M25-29	USA	00:34:17	02:52:48	01:42:12	05:17:19
2582	2319	303	Diogo Cacho	3657	M25-29	PRT	00:34:46	02:47:05	01:44:43	05:17:29
2592	2326	304	Jordan Wergiles	3381	M25-29	USA	00:35:31	02:50:42	01:40:40	05:17:45
2593	2327	305	Sebastian Gonzalez	3646	M25-29	ECU	00:37:39	02:49:25	01:40:54	05:17:46