Alexis Giroux -
Ironman 70.3 WC St. George 2022

Quick facts

1546/1453/217All/Gender/AG

M40-44Age group

348Bib number

CANNationality


38:51	2:31:34	1:34:57	4:58:06

Compare Alexis Giroux with other athletes!

348 Giroux

337 Benamo ×

730 Zawadzki ×

689 Rodriguez ×

189 Pigeon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:51	00:38:51	02:02 min/100m	+04:37 (463.) ●	+04:20 (2962.) ●	+03:21 (4109.) ●
Transition		00:47:48	00:08:57	-	+01:18 (421.) ●	+01:22 (2785.) ●	+00:53 (3839.) ●
Bike	8 km	01:01:02	00:13:14	36.27 km/h	-00:42 (120.) ●	-00:41 (1042.) ●	-01:27 (1070.) ●
Bike	19.8 km	01:20:55	00:19:53	35.61 km/h	-01:34 (75.) ●	-01:06 (1078.) ●	-02:25 (1094.) ●
Bike	35.4 km	01:44:06	00:23:11	40.37 km/h	-01:29 (117.) ●	-02:14 (608.) ●	-03:21 (635.) ●
Bike	41.2 km	01:55:32	00:11:26	30.44 km/h	-00:45 (107.) ●	-00:45 (1033.) ●	-01:27 (1055.) ●
Bike	54 km	02:17:22	00:21:50	35.18 km/h	-01:29 (108.) ●	-01:35 (1014.) ●	-02:49 (1040.) ●
Bike	60.8 km	02:27:57	00:10:35	38.55 km/h	-00:26 (204.) ●	-00:21 (1565.) ●	-01:05 (1591.) ●
Bike	63.7 km	02:33:04	00:05:07	34.01 km/h	-00:22 (92.) ●	-00:26 (711.) ●	-00:43 (734.) ●
Bike	68.4 km	02:40:36	00:07:32	37.43 km/h	-00:39 (79.) ●	-00:44 (737.) ●	-03:04 (737.) ●
Bike	74.7 km	03:01:17	00:20:41	18.28 km/h	-01:43 (146.) ●	-01:33 (1250.) ●	-00:54 (2382.) ●
Bike	86 km	03:14:17	00:13:00	52.15 km/h	-00:26 (220.) ●	-00:37 (1252.) ●	-01:33 (1264.) ●
Bike	88.4 km	03:16:42	00:02:25	59.59 km/h	-00:08 (126.) ●	-00:08 (1020.) ●	-00:16 (1028.) ●
Bike	90.3 km	03:19:22	00:02:40	42.75 km/h	-00:34 (51.) ●	-00:22 (456.) ●	-00:26 (472.) ●
Bike	90.3 km	03:19:22	02:31:34	35.75 km/h	-10:17 (114.) ●	-10:32 (952.) ●	-19:30 (973.) ●
Transition		03:23:09	00:03:47	-	+00:47 (421.) ●	+00:39 (2729.) ●	+00:30 (3910.) ●
Run	0.2 km	03:24:09	00:01:00	05:00 min/km	+00:01 (355.) ●	±00:00 (2041.) ●	±00:00 (3203.) ●
Run	1.9 km	03:32:42	00:08:33	05:01 min/km	+00:13 (371.) ●	+00:05 (2171.) ●	-00:23 (2495.) ●
Run	3.2 km	03:38:06	00:05:24	04:09 min/km	-00:21 (169.) ●	-00:29 (1127.) ●	-00:49 (1193.) ●
Run	4.3 km	03:43:53	00:05:47	05:15 min/km	-00:31 (139.) ●	-00:41 (998.) ●	-01:00 (1107.) ●
Run	5 km	03:46:21	00:02:28	03:31 min/km	-00:13 (123.) ●	-00:17 (908.) ●	-00:26 (969.) ●
Run	6.2 km	03:51:37	00:05:16	04:23 min/km	-00:25 (139.) ●	-00:33 (1035.) ●	-00:50 (1142.) ●
Run	7.9 km	03:58:39	00:07:02	04:08 min/km	-00:35 (125.) ●	-00:48 (938.) ●	-01:10 (1034.) ●
Run	8.4 km	04:00:21	00:01:42	03:24 min/km	-00:12 (82.) ●	-00:14 (645.) ●	-00:21 (670.) ●
Run	9.3 km	04:04:15	00:03:54	04:19 min/km	-00:15 (214.) ●	-00:21 (1283.) ●	-00:32 (1463.) ●
Run	10.2 km	04:08:13	00:03:58	04:24 min/km	-00:17 (181.) ●	-00:24 (1149.) ●	-00:40 (1233.) ●
Run	10.5 km	04:09:49	00:01:36	05:19 min/km	-00:09 (180.) ●	-00:12 (1083.) ●	-00:16 (1266.) ●
Run	10.7 km	04:10:19	00:00:30	02:30 min/km	-00:02 (167.) ●	-00:03 (943.) ●	-00:05 (1109.) ●
Run	12.4 km	04:18:28	00:08:09	04:47 min/km	-00:44 (162.) ●	-01:03 (990.) ●	-01:34 (1075.) ●
Run	13.7 km	04:24:01	00:05:33	04:16 min/km	-00:37 (126.) ●	-00:49 (832.) ●	-01:12 (874.) ●
Run	14.8 km	04:29:58	00:05:57	05:24 min/km	-00:48 (113.) ●	-01:03 (765.) ●	-01:23 (851.) ●
Run	15.4 km	04:32:33	00:02:35	04:18 min/km	-00:15 (139.) ●	-00:21 (906.) ●	-00:31 (977.) ●
Run	16.7 km	04:37:50	00:05:17	04:03 min/km	-00:41 (101.) ●	-00:53 (730.) ●	-01:10 (798.) ●
Run	18.4 km	04:44:57	00:07:07	04:11 min/km	-00:52 (96.) ●	-01:09 (731.) ●	-01:31 (806.) ●
Run	18.9 km	04:46:42	00:01:45	03:30 min/km	-00:13 (84.) ●	-00:17 (649.) ●	-00:24 (676.) ●
Run	19.8 km	04:50:50	00:04:08	04:35 min/km	-00:10 (268.) ●	-00:18 (1529.) ●	-00:30 (1781.) ●
Run	20.7 km	04:55:53	00:05:03	05:36 min/km	+00:37 (457.) ●	+00:27 (2778.) ●	+00:12 (3635.) ●
Run	20.9 km	04:57:42	00:01:49	09:05 min/km	+00:10 (424.) ●	+00:07 (2633.) ●	+00:04 (3576.) ●
Run	21.1 km	04:58:06	00:00:24	01:59 min/km	-00:09 (449.) ●	+00:01 (2844.) ●	±00:00 (3667.) ●
Run	21.1 km	04:58:06	01:34:57	04:30 min/km	-06:28 (187.) ●	-09:15 (1169.) ●	-14:31 (1289.) ●
Total	113.3 km	04:58:06	04:58:06	22.8 km/h	-10:03 (217.) ●	-13:26 (1453.) ●	-29:17 (1546.) ●

Ovr	Gen	Div	Name	#	AG
1488	1401	212	Jone Costa	513	M40-44	BRA	00:30:27	02:40:53	01:30:55	04:57:03
1490	1402	213	Robert Whitmill	366	M40-44	CAN	00:30:58	02:39:08	01:36:09	04:57:05
1502	1414	214	Maciej Pacanowski	744	M40-44	POL	00:32:42	02:36:20	01:36:48	04:57:14
1526	1434	215	Eliel Benamo	337	M40-44	ISR	00:32:08	02:35:35	01:38:44	04:57:40
1530	1437	216	Artur Zawadzki	730	M40-44	POL	00:34:19	02:33:02	01:40:48	04:57:43
1546	1453	217	Alexis Giroux	348	M40-44	CAN	00:38:51	02:31:34	01:34:57	04:58:06
1547	1454	218	Marco Rodriguez	689	M40-44	MEX	00:37:29	02:37:07	01:35:25	04:58:07
1556	1462	219	Gregory Pigeon	189	M40-44	MAF	00:32:04	02:37:07	01:38:36	04:58:14
1559	1465	220	Lionel Wille	150	M40-44	NLD	00:37:07	02:28:49	01:42:50	04:58:16
1564	1470	221	Pablo Cuello	589	M40-44	ARG	00:33:39	02:38:30	01:37:48	04:58:23