Mack Grenfell -
Ironman 70.3 WC St. George 2022
Quick facts
922/873/198All/Gender/AG
M25-29Age group
3507Bib number
GBRNationality
30:57 | 2:27:51 | 1:39:03 | 4:45:43 |
Compare Mack Grenfell with other athletes!
3507 Grenfell
3603 Huebner ×
3581 Mayes ×
3429 Schultz ×
3323 Leclair ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -00:18 (191.) ● | -03:34 (883.) ● | -04:33 (1120.) ● |
Transition | 00:35:53 | 00:04:56 | - | -01:13 (80.) ● | -02:39 (296.) ● | -03:08 (397.) ● | |
Bike | 8 km | 00:48:29 | 00:12:36 | 38.1 km/h | -00:35 (108.) ● | -01:19 (405.) ● | -02:05 (412.) ● |
Bike | 19.8 km | 01:07:18 | 00:18:49 | 37.63 km/h | -00:43 (141.) ● | -02:10 (391.) ● | -03:29 (393.) ● |
Bike | 35.4 km | 01:31:01 | 00:23:43 | 39.47 km/h | -00:23 (177.) ● | -01:42 (956.) ● | -02:49 (1003.) ● |
Bike | 41.2 km | 01:42:17 | 00:11:16 | 30.89 km/h | ±00:00 (201.) ● | -00:55 (850.) ● | -01:37 (867.) ● |
Bike | 54 km | 02:03:49 | 00:21:32 | 35.67 km/h | -00:26 (177.) ● | -01:53 (804.) ● | -03:07 (823.) ● |
Bike | 60.8 km | 02:13:54 | 00:10:05 | 40.46 km/h | -00:05 (202.) ● | -00:51 (815.) ● | -01:35 (824.) ● |
Bike | 63.7 km | 02:19:06 | 00:05:12 | 33.46 km/h | -00:02 (195.) ● | -00:21 (1009.) ● | -00:38 (1041.) ● |
Bike | 68.4 km | 02:26:53 | 00:07:47 | 36.23 km/h | -00:01 (199.) ● | -00:29 (1213.) ● | -02:49 (1213.) ● |
Bike | 74.7 km | 02:46:03 | 00:19:10 | 19.72 km/h | -01:12 (154.) ● | -03:04 (551.) ● | -02:25 (1206.) ● |
Bike | 86 km | 02:58:27 | 00:12:24 | 54.68 km/h | -00:43 (107.) ● | -01:13 (519.) ● | -02:09 (520.) ● |
Bike | 88.4 km | 03:00:54 | 00:02:27 | 58.78 km/h | ±00:00 (195.) ● | -00:06 (1376.) ● | -00:14 (1390.) ● |
Bike | 90.3 km | 03:03:44 | 00:02:50 | 40.24 km/h | ±00:00 (186.) ● | -00:12 (1446.) ● | -00:16 (1543.) ● |
Bike | 90.3 km | 03:03:44 | 02:27:51 | 36.65 km/h | -04:10 (162.) ● | -14:15 (601.) ● | -23:13 (615.) ● |
Transition | 03:06:40 | 00:02:56 | - | +00:24 (260.) ● | -00:12 (1924.) ● | -00:21 (2626.) ● | |
Run | 0.2 km | 03:07:33 | 00:00:53 | 04:25 min/km | -00:01 (178.) ● | -00:07 (869.) ● | -00:07 (1434.) ● |
Run | 1.9 km | 03:15:01 | 00:07:28 | 04:23 min/km | -00:15 (169.) ● | -01:00 (758.) ● | -01:28 (797.) ● |
Run | 3.2 km | 03:20:31 | 00:05:30 | 04:13 min/km | +00:06 (237.) ● | -00:23 (1333.) ● | -00:43 (1432.) ● |
Run | 4.3 km | 03:26:33 | 00:06:02 | 05:29 min/km | +00:06 (238.) ● | -00:26 (1448.) ● | -00:45 (1655.) ● |
Run | 5 km | 03:29:12 | 00:02:39 | 03:47 min/km | +00:07 (256.) ● | -00:06 (1752.) ● | -00:15 (1950.) ● |
Run | 6.2 km | 03:34:43 | 00:05:31 | 04:35 min/km | +00:08 (244.) ● | -00:18 (1552.) ● | -00:35 (1758.) ● |
Run | 7.9 km | 03:42:09 | 00:07:26 | 04:22 min/km | +00:10 (246.) ● | -00:24 (1561.) ● | -00:46 (1771.) ● |
Run | 8.4 km | 03:43:58 | 00:01:49 | 03:38 min/km | +00:02 (232.) ● | -00:07 (1405.) ● | -00:14 (1504.) ● |
Run | 9.3 km | 03:47:55 | 00:03:57 | 04:23 min/km | +00:02 (230.) ● | -00:18 (1454.) ● | -00:29 (1663.) ● |
Run | 10.2 km | 03:52:01 | 00:04:06 | 04:33 min/km | +00:05 (235.) ● | -00:16 (1506.) ● | -00:32 (1641.) ● |
Run | 10.5 km | 03:53:37 | 00:01:36 | 05:19 min/km | -00:03 (193.) ● | -00:12 (1152.) ● | -00:16 (1335.) ● |
Run | 10.7 km | 03:54:08 | 00:00:31 | 02:35 min/km | +00:01 (232.) ● | -00:02 (1509.) ● | -00:04 (1749.) ● |
Run | 12.4 km | 04:03:04 | 00:08:56 | 05:15 min/km | +00:28 (260.) ● | -00:16 (1908.) ● | -00:47 (2165.) ● |
Run | 13.7 km | 04:09:19 | 00:06:15 | 04:48 min/km | +00:23 (270.) ● | -00:07 (2005.) ● | -00:30 (2256.) ● |
Run | 14.8 km | 04:15:56 | 00:06:37 | 06:00 min/km | +00:12 (251.) ● | -00:23 (1730.) ● | -00:43 (2043.) ● |
Run | 15.4 km | 04:18:46 | 00:02:50 | 04:43 min/km | +00:07 (260.) ● | -00:06 (1874.) ● | -00:16 (2126.) ● |
Run | 16.7 km | 04:24:46 | 00:06:00 | 04:36 min/km | +00:17 (258.) ● | -00:10 (1921.) ● | -00:27 (2278.) ● |
Run | 18.4 km | 04:32:51 | 00:08:05 | 04:45 min/km | +00:26 (256.) ● | -00:11 (1957.) ● | -00:33 (2335.) ● |
Run | 18.9 km | 04:34:46 | 00:01:55 | 03:50 min/km | +00:03 (239.) ● | -00:07 (1603.) ● | -00:14 (1752.) ● |
Run | 19.8 km | 04:39:08 | 00:04:22 | 04:51 min/km | +00:15 (261.) ● | -00:04 (2012.) ● | -00:16 (2492.) ● |
Run | 20.7 km | 04:43:43 | 00:04:35 | 05:05 min/km | +00:23 (281.) ● | -00:01 (2147.) ● | -00:16 (2567.) ● |
Run | 20.9 km | 04:45:24 | 00:01:41 | 08:25 min/km | +00:07 (275.) ● | -00:01 (2091.) ● | -00:04 (2660.) ● |
Run | 21.1 km | 04:45:43 | 00:00:19 | 01:34 min/km | ±00:00 (205.) ● | -00:04 (1371.) ● | -00:05 (1457.) ● |
Run | 21.1 km | 04:45:43 | 01:39:03 | 04:41 min/km | +03:09 (251.) ● | -05:09 (1631.) ● | -10:25 (1836.) ● |
Total | 113.3 km | 04:45:43 | 04:45:43 | 23.79 km/h | -02:08 (198.) ● | -25:49 (873.) ● | -41:40 (922.) ● |