Zachary Benedict -
Ironman 70.3 WC St. George 2022

Quick facts

612/579/152All/Gender/AG

M25-29Age group

3521Bib number

USANationality


30:04	2:27:54	1:33:07	4:38:29

Compare Zachary Benedict with other athletes!

3521 Benedict

3336 Barale ×

3393 Lang ×

3356 Labreure ×

3550 Zuziak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:04	00:30:04	01:34 min/100m	-01:11 (153.) ●	-04:27 (656.) ●	-05:26 (832.) ●
Transition		00:35:32	00:05:28	-	-00:41 (121.) ●	-02:07 (544.) ●	-02:36 (704.) ●
Bike	8 km	00:48:50	00:13:18	36.09 km/h	+00:07 (217.) ●	-00:37 (1154.) ●	-01:23 (1187.) ●
Bike	19.8 km	01:08:07	00:19:17	36.72 km/h	-00:15 (177.) ●	-01:42 (637.) ●	-03:01 (645.) ●
Bike	35.4 km	01:31:06	00:22:59	40.73 km/h	-01:07 (114.) ●	-02:26 (511.) ●	-03:33 (531.) ●
Bike	41.2 km	01:41:57	00:10:51	32.07 km/h	-00:25 (142.) ●	-01:20 (438.) ●	-02:02 (444.) ●
Bike	54 km	02:03:26	00:21:29	35.75 km/h	-00:29 (174.) ●	-01:56 (771.) ●	-03:10 (790.) ●
Bike	60.8 km	02:13:14	00:09:48	41.63 km/h	-00:22 (142.) ●	-01:08 (453.) ●	-01:52 (454.) ●
Bike	63.7 km	02:18:24	00:05:10	33.68 km/h	-00:04 (177.) ●	-00:23 (897.) ●	-00:40 (923.) ●
Bike	68.4 km	02:26:14	00:07:50	36 km/h	+00:02 (208.) ●	-00:26 (1316.) ●	-02:46 (1316.) ●
Bike	74.7 km	02:45:19	00:19:05	19.81 km/h	-01:17 (149.) ●	-03:09 (522.) ●	-02:30 (1143.) ●
Bike	86 km	02:58:09	00:12:50	52.83 km/h	-00:17 (170.) ●	-00:47 (1038.) ●	-01:43 (1043.) ●
Bike	88.4 km	03:00:30	00:02:21	61.28 km/h	-00:06 (122.) ●	-00:12 (617.) ●	-00:20 (619.) ●
Bike	90.3 km	03:03:26	00:02:56	38.86 km/h	+00:06 (242.) ●	-00:06 (2097.) ●	-00:10 (2338.) ●
Bike	90.3 km	03:03:26	02:27:54	36.63 km/h	-04:07 (164.) ●	-14:12 (608.) ●	-23:10 (622.) ●
Transition		03:05:22	00:01:56	-	-00:36 (104.) ●	-01:12 (480.) ●	-01:21 (626.) ●
Run	0.2 km	03:06:13	00:00:51	04:15 min/km	-00:03 (117.) ●	-00:09 (513.) ●	-00:09 (919.) ●
Run	1.9 km	03:13:31	00:07:18	04:17 min/km	-00:25 (134.) ●	-01:10 (555.) ●	-01:38 (578.) ●
Run	3.2 km	03:18:40	00:05:09	03:57 min/km	-00:15 (145.) ●	-00:44 (679.) ●	-01:04 (703.) ●
Run	4.3 km	03:24:09	00:05:29	04:59 min/km	-00:27 (123.) ●	-00:59 (554.) ●	-01:18 (602.) ●
Run	5 km	03:26:33	00:02:24	03:25 min/km	-00:08 (150.) ●	-00:21 (696.) ●	-00:30 (737.) ●
Run	6.2 km	03:31:40	00:05:07	04:15 min/km	-00:16 (159.) ●	-00:42 (774.) ●	-00:59 (842.) ●
Run	7.9 km	03:38:45	00:07:05	04:09 min/km	-00:11 (188.) ●	-00:45 (1032.) ●	-01:07 (1141.) ●
Run	8.4 km	03:40:34	00:01:49	03:38 min/km	+00:02 (233.) ●	-00:07 (1406.) ●	-00:14 (1505.) ●
Run	9.3 km	03:44:25	00:03:51	04:16 min/km	-00:04 (202.) ●	-00:24 (1173.) ●	-00:35 (1323.) ●
Run	10.2 km	03:48:21	00:03:56	04:22 min/km	-00:05 (197.) ●	-00:26 (1083.) ●	-00:42 (1157.) ●
Run	10.5 km	03:49:56	00:01:35	05:16 min/km	-00:04 (182.) ●	-00:13 (1052.) ●	-00:17 (1217.) ●
Run	10.7 km	03:50:27	00:00:31	02:35 min/km	+00:01 (233.) ●	-00:02 (1510.) ●	-00:04 (1750.) ●
Run	12.4 km	03:58:36	00:08:09	04:47 min/km	-00:19 (176.) ●	-01:03 (998.) ●	-01:34 (1083.) ●
Run	13.7 km	04:04:17	00:05:41	04:22 min/km	-00:11 (186.) ●	-00:41 (1044.) ●	-01:04 (1110.) ●
Run	14.8 km	04:10:24	00:06:07	05:33 min/km	-00:18 (183.) ●	-00:53 (1035.) ●	-01:13 (1157.) ●
Run	15.4 km	04:13:05	00:02:41	04:28 min/km	-00:02 (214.) ●	-00:15 (1340.) ●	-00:25 (1467.) ●
Run	16.7 km	04:18:37	00:05:32	04:15 min/km	-00:11 (190.) ●	-00:38 (1152.) ●	-00:55 (1284.) ●
Run	18.4 km	04:26:17	00:07:40	04:30 min/km	+00:01 (225.) ●	-00:36 (1458.) ●	-00:58 (1666.) ●
Run	18.9 km	04:28:12	00:01:55	03:50 min/km	+00:03 (240.) ●	-00:07 (1604.) ●	-00:14 (1753.) ●
Run	19.8 km	04:32:21	00:04:09	04:36 min/km	+00:02 (231.) ●	-00:17 (1605.) ●	-00:29 (1872.) ●
Run	20.7 km	04:36:31	00:04:10	04:37 min/km	-00:02 (215.) ●	-00:26 (1315.) ●	-00:41 (1437.) ●
Run	20.9 km	04:38:11	00:01:40	08:20 min/km	+00:06 (270.) ●	-00:02 (1996.) ●	-00:05 (2515.) ●
Run	21.1 km	04:38:29	00:00:18	01:29 min/km	-00:01 (169.) ●	-00:05 (963.) ●	-00:06 (996.) ●
Run	21.1 km	04:38:29	01:33:07	04:24 min/km	-02:47 (178.) ●	-11:05 (969.) ●	-16:21 (1059.) ●
Total	113.3 km	04:38:29	04:38:29	24.41 km/h	-09:22 (152.) ●	-33:03 (579.) ●	-48:54 (612.) ●

Ovr	Gen	Div	Name	#	AG
587	555	147	Jordan Tewksbury Volpe	3717	M25-29	USA	00:30:33	02:24:48	01:33:42	04:37:36
588	556	148	Michael Sneddon	3594	M25-29	USA	00:26:46	02:26:36	01:35:24	04:37:39
591	559	149	Claudio Licci	3541	M25-29	CHL	00:32:43	02:27:46	01:28:45	04:37:52
593	561	150	Nans Barale	3336	M25-29	FRA	00:23:58	02:23:41	01:43:12	04:38:02
603	570	151	Peter Lang	3393	M25-29	DEU	00:30:07	02:22:17	01:33:53	04:38:18
612	579	152	Zachary Benedict	3521	M25-29	USA	00:30:04	02:27:54	01:33:07	04:38:29
618	585	153	Antoine Labreure	3356	M25-29	FRA	00:30:24	02:29:44	01:31:04	04:38:38
625	592	154	Axel Zuziak	3550	M25-29	POL	00:32:18	02:26:19	01:31:49	04:38:49
630	597	155	Daniel Barrundia	3427	M25-29	GTM	00:29:45	02:28:37	01:32:06	04:38:56
636	600	156	Jakub Pagorski	3391	M25-29	POL	00:35:23	02:26:56	01:27:41	04:39:03