Mitchell Nolan -
Ironman 70.3 WC St. George 2022

Quick facts

3191/2724/327All/Gender/AG

M25-29Age group

3554Bib number

USANationality


45:03	2:47:13	1:47:09	5:30:04

Compare Mitchell Nolan with other athletes!

3554 Nolan

3720 Mercer ×

3382 Laken ×

3447 MacKinnon ×

3450 Largoza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+13:48 (350.) ●	+10:32 (3400.) ●	+09:33 (5039.) ●
Transition		00:52:03	00:07:00	-	+00:51 (268.) ●	-00:35 (1621.) ●	-01:04 (2147.) ●
Bike	8 km	01:05:33	00:13:30	35.56 km/h	+00:19 (237.) ●	-00:25 (1398.) ●	-01:11 (1446.) ●
Bike	19.8 km	01:25:54	00:20:21	34.79 km/h	+00:49 (251.) ●	-00:38 (1478.) ●	-01:57 (1513.) ●
Bike	35.4 km	01:52:03	00:26:09	35.79 km/h	+02:03 (305.) ●	+00:44 (2431.) ●	-00:23 (2754.) ●
Bike	41.2 km	02:04:03	00:12:00	29 km/h	+00:44 (273.) ●	-00:11 (1814.) ●	-00:53 (1883.) ●
Bike	54 km	02:28:08	00:24:05	31.89 km/h	+02:07 (306.) ●	+00:40 (2483.) ●	-00:34 (2722.) ●
Bike	60.8 km	02:40:19	00:12:11	33.49 km/h	+02:01 (339.) ●	+01:15 (3159.) ●	+00:31 (3621.) ●
Bike	63.7 km	02:46:16	00:05:57	29.24 km/h	+00:43 (328.) ●	+00:24 (2908.) ●	+00:07 (3404.) ●
Bike	68.4 km	02:55:28	00:09:12	30.65 km/h	+01:24 (330.) ●	+00:56 (3050.) ●	-01:24 (3051.) ●
Bike	74.7 km	03:18:16	00:22:48	16.58 km/h	+02:26 (307.) ●	+00:34 (2349.) ●	+01:13 (3895.) ●
Bike	86 km	03:33:12	00:14:56	45.4 km/h	+01:49 (328.) ●	+01:19 (3092.) ●	+00:23 (3333.) ●
Bike	88.4 km	03:35:59	00:02:47	51.74 km/h	+00:20 (333.) ●	+00:14 (3118.) ●	+00:06 (3544.) ●
Bike	90.3 km	03:39:16	00:03:17	34.72 km/h	+00:27 (346.) ●	+00:15 (3299.) ●	+00:11 (4464.) ●
Bike	90.3 km	03:39:16	02:47:13	32.4 km/h	+15:12 (312.) ●	+05:07 (2474.) ●	-03:51 (2657.) ●
Transition		03:42:55	00:03:39	-	+01:07 (317.) ●	+00:31 (2644.) ●	+00:22 (3773.) ●
Run	0.2 km	03:43:48	00:00:53	04:25 min/km	-00:01 (183.) ●	-00:07 (874.) ●	-00:07 (1439.) ●
Run	1.9 km	03:51:14	00:07:26	04:22 min/km	-00:17 (160.) ●	-01:02 (718.) ●	-01:30 (753.) ●
Run	3.2 km	03:56:29	00:05:15	04:02 min/km	-00:09 (171.) ●	-00:38 (871.) ●	-00:58 (908.) ●
Run	4.3 km	04:02:45	00:06:16	05:41 min/km	+00:20 (261.) ●	-00:12 (1840.) ●	-00:31 (2165.) ●
Run	5 km	04:05:31	00:02:46	03:57 min/km	+00:14 (294.) ●	+00:01 (2209.) ●	-00:08 (2542.) ●
Run	6.2 km	04:11:03	00:05:32	04:36 min/km	+00:09 (248.) ●	-00:17 (1591.) ●	-00:34 (1802.) ●
Run	7.9 km	04:18:39	00:07:36	04:28 min/km	+00:20 (259.) ●	-00:14 (1814.) ●	-00:36 (2087.) ●
Run	8.4 km	04:20:33	00:01:54	03:48 min/km	+00:07 (272.) ●	-00:02 (1905.) ●	-00:09 (2105.) ●
Run	9.3 km	04:25:03	00:04:30	04:59 min/km	+00:35 (312.) ●	+00:15 (2652.) ●	+00:04 (3422.) ●
Run	10.2 km	04:29:39	00:04:36	05:06 min/km	+00:35 (313.) ●	+00:14 (2595.) ●	-00:02 (3160.) ●
Run	10.5 km	04:31:32	00:01:53	06:16 min/km	+00:14 (301.) ●	+00:05 (2576.) ●	+00:01 (3401.) ●
Run	10.7 km	04:32:05	00:00:33	02:45 min/km	+00:03 (283.) ●	±00:00 (2103.) ●	-00:02 (2568.) ●
Run	12.4 km	04:41:46	00:09:41	05:41 min/km	+01:13 (305.) ●	+00:29 (2536.) ●	-00:02 (3142.) ●
Run	13.7 km	04:48:41	00:06:55	05:19 min/km	+01:03 (313.) ●	+00:33 (2742.) ●	+00:10 (3440.) ●
Run	14.8 km	04:56:42	00:08:01	07:17 min/km	+01:36 (319.) ●	+01:01 (2909.) ●	+00:41 (3946.) ●
Run	15.4 km	05:00:07	00:03:25	05:41 min/km	+00:42 (321.) ●	+00:29 (3053.) ●	+00:19 (4134.) ●
Run	16.7 km	05:07:15	00:07:08	05:29 min/km	+01:25 (323.) ●	+00:58 (3013.) ●	+00:41 (4168.) ●
Run	18.4 km	05:16:14	00:08:59	05:17 min/km	+01:20 (309.) ●	+00:43 (2754.) ●	+00:21 (3629.) ●
Run	18.9 km	05:18:27	00:02:13	04:26 min/km	+00:21 (315.) ●	+00:11 (2787.) ●	+00:04 (3556.) ●
Run	19.8 km	05:23:18	00:04:51	05:23 min/km	+00:44 (310.) ●	+00:25 (2750.) ●	+00:13 (3704.) ●
Run	20.7 km	05:27:51	00:04:33	05:03 min/km	+00:21 (279.) ●	-00:03 (2105.) ●	-00:18 (2484.) ●
Run	20.9 km	05:29:42	00:01:51	09:15 min/km	+00:17 (320.) ●	+00:09 (2783.) ●	+00:06 (3820.) ●
Run	21.1 km	05:30:04	00:00:22	01:49 min/km	+00:03 (296.) ●	-00:01 (2493.) ●	-00:02 (2915.) ●
Run	21.1 km	05:30:04	01:47:09	05:04 min/km	+11:15 (298.) ●	+02:57 (2365.) ●	-02:19 (2876.) ●
Total	113.3 km	05:30:04	05:30:04	20.6 km/h	+42:13 (327.) ●	+18:32 (2724.) ●	+02:41 (3191.) ●

Ovr	Gen	Div	Name	#	AG
2957	2571	322	Robert van Kirk	3639	M25-29	USA	00:25:35	02:35:14	02:14:47	05:25:01
3044	2625	323	Marquez Swiger	3586	M25-29	USA	00:36:03	02:52:35	01:42:57	05:26:45
3056	2635	324	Austin Lamon	3563	M25-29	USA	00:35:19	02:53:18	01:50:16	05:26:56
3143	2692	325	James Mercer	3720	M25-29	USA	00:34:11	02:44:17	02:01:07	05:28:58
3158	2701	326	Tom Laken	3382	M25-29	USA	00:31:58	02:46:45	02:00:14	05:29:28
3191	2724	327	Mitchell Nolan	3554	M25-29	USA	00:45:03	02:47:13	01:47:09	05:30:04
3196	2728	328	Rod MacKinnon	3447	M25-29	CAN	00:37:00	02:52:40	01:47:50	05:30:10
3347	2823	329	Garrett Largoza	3450	M25-29	USA	00:47:50	02:56:38	01:38:48	05:34:21
3407	2852	330	Hayden Lowry	3678	M25-29	USA	00:34:00	02:58:16	01:50:36	05:35:48
3515	2903	331	Tom Hill	3495	M25-29	GBR	00:32:25	02:32:53	02:26:13	05:38:31