Jack McPhee -
Ironman 70.3 WC St. George 2022
Quick facts
2428/2200/296All/Gender/AG
M25-29Age group
3580Bib number
AUSNationality
40:03 | 2:42:18 | 1:41:42 | 5:14:21 |
Compare Jack McPhee with other athletes!
3580 McPhee
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | +08:48 (341.) ● | +05:32 (3101.) ● | +04:33 (4406.) ● |
Transition | 00:45:41 | 00:05:38 | - | -00:31 (147.) ● | -01:57 (654.) ● | -02:26 (848.) ● | |
Bike | 8 km | 00:59:46 | 00:14:05 | 34.08 km/h | +00:54 (293.) ● | +00:10 (2175.) ● | -00:36 (2269.) ● |
Bike | 19.8 km | 01:21:30 | 00:21:44 | 32.58 km/h | +02:12 (320.) ● | +00:45 (2532.) ● | -00:34 (2657.) ● |
Bike | 35.4 km | 01:47:45 | 00:26:15 | 35.66 km/h | +02:09 (311.) ● | +00:50 (2477.) ● | -00:17 (2813.) ● |
Bike | 41.2 km | 02:00:20 | 00:12:35 | 27.66 km/h | +01:19 (312.) ● | +00:24 (2474.) ● | -00:18 (2667.) ● |
Bike | 54 km | 02:23:59 | 00:23:39 | 32.47 km/h | +01:41 (292.) ● | +00:14 (2277.) ● | -01:00 (2439.) ● |
Bike | 60.8 km | 02:34:47 | 00:10:48 | 37.78 km/h | +00:38 (281.) ● | -00:08 (1923.) ● | -00:52 (1964.) ● |
Bike | 63.7 km | 02:39:59 | 00:05:12 | 33.46 km/h | -00:02 (197.) ● | -00:21 (1011.) ● | -00:38 (1043.) ● |
Bike | 68.4 km | 02:48:09 | 00:08:10 | 34.53 km/h | +00:22 (259.) ● | -00:06 (1883.) ● | -02:26 (1883.) ● |
Bike | 74.7 km | 03:10:13 | 00:22:04 | 17.13 km/h | +01:42 (289.) ● | -00:10 (2012.) ● | +00:29 (3450.) ● |
Bike | 86 km | 03:22:53 | 00:12:40 | 53.53 km/h | -00:27 (149.) ● | -00:57 (832.) ● | -01:53 (835.) ● |
Bike | 88.4 km | 03:25:13 | 00:02:20 | 61.71 km/h | -00:07 (116.) ● | -00:13 (519.) ● | -00:21 (521.) ● |
Bike | 90.3 km | 03:27:59 | 00:02:46 | 41.2 km/h | -00:04 (139.) ● | -00:16 (1030.) ● | -00:20 (1086.) ● |
Bike | 90.3 km | 03:27:59 | 02:42:18 | 33.38 km/h | +10:17 (289.) ● | +00:12 (2104.) ● | -08:46 (2199.) ● |
Transition | 03:32:39 | 00:04:40 | - | +02:08 (340.) ● | +01:32 (3153.) ● | +01:23 (4607.) ● | |
Run | 0.2 km | 03:33:40 | 00:01:01 | 05:05 min/km | +00:07 (305.) ● | +00:01 (2323.) ● | +00:01 (3559.) ● |
Run | 1.9 km | 03:42:16 | 00:08:36 | 05:03 min/km | +00:53 (301.) ● | +00:08 (2249.) ● | -00:20 (2596.) ● |
Run | 3.2 km | 03:48:16 | 00:06:00 | 04:36 min/km | +00:36 (306.) ● | +00:07 (2333.) ● | -00:13 (2667.) ● |
Run | 4.3 km | 03:54:36 | 00:06:20 | 05:45 min/km | +00:24 (268.) ● | -00:08 (1937.) ● | -00:27 (2297.) ● |
Run | 5 km | 03:57:19 | 00:02:43 | 03:52 min/km | +00:11 (278.) ● | -00:02 (2006.) ● | -00:11 (2263.) ● |
Run | 6.2 km | 04:03:13 | 00:05:54 | 04:54 min/km | +00:31 (289.) ● | +00:05 (2255.) ● | -00:12 (2705.) ● |
Run | 7.9 km | 04:11:00 | 00:07:47 | 04:34 min/km | +00:31 (278.) ● | -00:03 (2045.) ● | -00:25 (2398.) ● |
Run | 8.4 km | 04:12:56 | 00:01:56 | 03:52 min/km | +00:09 (285.) ● | ±00:00 (2102.) ● | -00:07 (2351.) ● |
Run | 9.3 km | 04:17:11 | 00:04:15 | 04:43 min/km | +00:20 (279.) ● | ±00:00 (2177.) ● | -00:11 (2666.) ● |
Run | 10.2 km | 04:21:27 | 00:04:16 | 04:44 min/km | +00:15 (276.) ● | -00:06 (1948.) ● | -00:22 (2175.) ● |
Run | 10.5 km | 04:23:08 | 00:01:41 | 05:36 min/km | +00:02 (241.) ● | -00:07 (1657.) ● | -00:11 (1986.) ● |
Run | 10.7 km | 04:23:39 | 00:00:31 | 02:35 min/km | +00:01 (237.) ● | -00:02 (1514.) ● | -00:04 (1754.) ● |
Run | 12.4 km | 04:32:31 | 00:08:52 | 05:12 min/km | +00:24 (256.) ● | -00:20 (1842.) ● | -00:51 (2080.) ● |
Run | 13.7 km | 04:38:43 | 00:06:12 | 04:46 min/km | +00:20 (266.) ● | -00:10 (1928.) ● | -00:33 (2158.) ● |
Run | 14.8 km | 04:45:07 | 00:06:24 | 05:49 min/km | -00:01 (227.) ● | -00:36 (1443.) ● | -00:56 (1658.) ● |
Run | 15.4 km | 04:47:56 | 00:02:49 | 04:41 min/km | +00:06 (255.) ● | -00:07 (1812.) ● | -00:17 (2051.) ● |
Run | 16.7 km | 04:53:45 | 00:05:49 | 04:28 min/km | +00:06 (238.) ● | -00:21 (1626.) ● | -00:38 (1875.) ● |
Run | 18.4 km | 05:01:44 | 00:07:59 | 04:41 min/km | +00:20 (254.) ● | -00:17 (1859.) ● | -00:39 (2188.) ● |
Run | 18.9 km | 05:03:44 | 00:02:00 | 04:00 min/km | +00:08 (270.) ● | -00:02 (2002.) ● | -00:09 (2273.) ● |
Run | 19.8 km | 05:08:07 | 00:04:23 | 04:52 min/km | +00:16 (264.) ● | -00:03 (2044.) ● | -00:15 (2543.) ● |
Run | 20.7 km | 05:12:28 | 00:04:21 | 04:50 min/km | +00:09 (245.) ● | -00:15 (1731.) ● | -00:30 (1948.) ● |
Run | 20.9 km | 05:14:02 | 00:01:34 | 07:50 min/km | ±00:00 (225.) ● | -00:08 (1396.) ● | -00:11 (1657.) ● |
Run | 21.1 km | 05:14:21 | 00:00:19 | 01:34 min/km | ±00:00 (211.) ● | -00:04 (1377.) ● | -00:05 (1463.) ● |
Run | 21.1 km | 05:14:21 | 01:41:42 | 04:49 min/km | +05:48 (270.) ● | -02:30 (1886.) ● | -07:46 (2158.) ● |
Total | 113.3 km | 05:14:21 | 05:14:21 | 21.63 km/h | +26:30 (296.) ● | +02:49 (2200.) ● | -13:02 (2428.) ● |