Lauren Groppi -
Ironman 70.3 WC St. George 2022

Quick facts

3368/534/69All/Gender/AG

F40-44Age group

359Bib number

USANationality


36:54	3:00:20	1:46:20	5:35:03

Compare Lauren Groppi with other athletes!

359 Groppi

125 Westcott ×

250 Papillon ×

451 Gregoire ×

439 Hamister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:54	00:36:54	01:56 min/100m	-00:49 (122.) ●	-00:32 (892.) ●	+01:24 (3492.) ●
Transition		00:45:34	00:08:40	-	-00:43 (131.) ●	-00:21 (980.) ●	+00:36 (3633.) ●
Bike	8 km	01:01:31	00:15:57	30.09 km/h	-00:23 (128.) ●	-00:13 (901.) ●	+01:16 (4226.) ●
Bike	19.8 km	01:25:49	00:24:18	29.14 km/h	-00:40 (100.) ●	-00:34 (761.) ●	+02:00 (4075.) ●
Bike	35.4 km	01:53:11	00:27:22	34.2 km/h	-00:47 (102.) ●	-01:21 (627.) ●	+00:50 (3524.) ●
Bike	41.2 km	02:06:51	00:13:40	25.46 km/h	-00:29 (84.) ●	-00:35 (655.) ●	+00:47 (3794.) ●
Bike	54 km	02:32:44	00:25:53	29.67 km/h	-01:11 (81.) ●	-01:09 (684.) ●	+01:14 (3750.) ●
Bike	60.8 km	02:44:58	00:12:14	33.35 km/h	-00:43 (55.) ●	-00:50 (486.) ●	+00:34 (3654.) ●
Bike	63.7 km	02:51:08	00:06:10	28.22 km/h	-00:05 (116.) ●	-00:13 (737.) ●	+00:20 (3873.) ●
Bike	68.4 km	03:05:08	00:14:00	20.14 km/h	-01:08 (57.) ●	-01:09 (527.) ●	+03:24 (4074.) ●
Bike	74.7 km	03:23:54	00:18:46	20.14 km/h	-01:32 (58.) ●	-01:33 (531.) ●	-02:49 (940.) ●
Bike	86 km	03:40:01	00:16:07	42.07 km/h	-00:15 (142.) ●	-00:15 (876.) ●	+01:34 (4247.) ●
Bike	88.4 km	03:42:53	00:02:52	50.23 km/h	-00:07 (92.) ●	-00:07 (648.) ●	+00:11 (3895.) ●
Bike	90.3 km	03:45:54	00:03:01	37.79 km/h	-00:12 (52.) ●	-00:13 (393.) ●	-00:05 (2891.) ●
Bike	90.3 km	03:45:54	03:00:20	30.04 km/h	-07:32 (80.) ●	-08:12 (621.) ●	+09:16 (3736.) ●
Transition		03:48:43	00:02:49	-	-00:40 (97.) ●	-00:45 (648.) ●	-00:28 (2415.) ●
Run	0.2 km	03:49:38	00:00:55	04:35 min/km	-00:03 (111.) ●	-00:04 (666.) ●	-00:05 (1756.) ●
Run	1.9 km	03:58:31	00:08:53	05:13 min/km	-00:45 (66.) ●	-00:59 (482.) ●	-00:03 (3023.) ●
Run	3.2 km	04:04:45	00:06:14	04:47 min/km	-00:27 (69.) ●	-00:38 (506.) ●	+00:01 (3137.) ●
Run	4.3 km	04:11:21	00:06:36	06:00 min/km	-00:36 (77.) ●	-00:47 (541.) ●	-00:11 (2861.) ●
Run	5 km	04:14:14	00:02:53	04:07 min/km	-00:13 (73.) ●	-00:18 (506.) ●	-00:01 (3053.) ●
Run	6.2 km	04:20:23	00:06:09	05:07 min/km	-00:22 (101.) ●	-00:29 (642.) ●	+00:03 (3243.) ●
Run	7.9 km	04:28:25	00:08:02	04:43 min/km	-00:40 (66.) ●	-00:51 (492.) ●	-00:10 (2829.) ●
Run	8.4 km	04:30:28	00:02:03	04:06 min/km	-00:09 (68.) ●	-00:13 (467.) ●	±00:00 (3081.) ●
Run	9.3 km	04:34:41	00:04:13	04:41 min/km	-00:25 (60.) ●	-00:34 (428.) ●	-00:13 (2507.) ●
Run	10.2 km	04:39:08	00:04:27	04:56 min/km	-00:31 (47.) ●	-00:41 (377.) ●	-00:11 (2659.) ●
Run	10.5 km	04:40:55	00:01:47	05:56 min/km	-00:09 (86.) ●	-00:14 (531.) ●	-00:05 (2647.) ●
Run	10.7 km	04:41:28	00:00:33	02:45 min/km	-00:03 (61.) ●	-00:05 (356.) ●	-00:02 (2253.) ●
Run	12.4 km	04:50:50	00:09:22	05:30 min/km	-00:57 (62.) ●	-01:21 (452.) ●	-00:21 (2736.) ●
Run	13.7 km	04:57:27	00:06:37	05:05 min/km	-00:38 (67.) ●	-00:51 (484.) ●	-00:08 (2925.) ●
Run	14.8 km	05:04:22	00:06:55	06:17 min/km	-00:50 (60.) ●	-01:05 (449.) ●	-00:25 (2523.) ●
Run	15.4 km	05:07:22	00:03:00	05:00 min/km	-00:17 (68.) ●	-00:24 (483.) ●	-00:06 (2812.) ●
Run	16.7 km	05:13:37	00:06:15	04:48 min/km	-00:31 (76.) ●	-00:44 (525.) ●	-00:12 (2779.) ●
Run	18.4 km	05:21:56	00:08:19	04:53 min/km	-00:43 (81.) ●	-01:03 (516.) ●	-00:19 (2701.) ●
Run	18.9 km	05:24:01	00:02:05	04:10 min/km	-00:12 (63.) ●	-00:17 (419.) ●	-00:04 (2720.) ●
Run	19.8 km	05:28:21	00:04:20	04:48 min/km	-00:29 (60.) ●	-00:40 (426.) ●	-00:18 (2361.) ●
Run	20.7 km	05:32:58	00:04:37	05:07 min/km	-00:33 (61.) ●	-00:43 (446.) ●	-00:14 (2628.) ●
Run	20.9 km	05:34:39	00:01:41	08:25 min/km	-00:07 (80.) ●	-00:11 (525.) ●	-00:04 (2543.) ●
Run	21.1 km	05:35:03	00:00:24	01:59 min/km	-00:01 (114.) ●	-00:01 (657.) ●	±00:00 (3491.) ●
Run	21.1 km	05:35:03	01:46:20	05:02 min/km	-09:41 (61.) ●	-13:13 (472.) ●	-03:08 (2772.) ●
Total	113.3 km	05:35:03	05:35:03	20.29 km/h	-19:25 (69.) ●	-23:03 (534.) ●	+07:40 (3368.) ●

Ovr	Gen	Div	Name	#	AG
3333	520	64	Jamie Arvizo	390	F40-44	USA	00:38:46	02:56:52	01:48:53	05:34:04
3335	521	65	Marta Rayss	293	F40-44	POL	00:39:44	03:07:10	01:34:12	05:34:06
3345	524	66	Kelly McCullough	215	F40-44	USA	00:38:27	02:59:10	01:46:21	05:34:19
3349	526	67	Lori Westcott	125	F40-44	GBR	00:30:03	02:52:56	02:01:30	05:34:24
3364	531	68	Evelyne Papillon	250	F40-44	CAN	00:35:05	03:03:58	01:44:06	05:34:55
3368	534	69	Lauren Groppi	359	F40-44	USA	00:36:54	03:00:20	01:46:20	05:35:03
3381	540	70	Nadia Gregoire	451	F40-44	CAN	00:32:06	02:58:22	01:54:52	05:35:19
3385	543	71	Katie Hamister	439	F40-44	USA	00:38:03	02:54:14	01:51:00	05:35:23
3400	551	72	Lacey Menasco	242	F40-44	USA	00:39:16	02:54:46	01:52:17	05:35:39
3402	553	73	Renata Barduco de Oliveira	395	F40-44	BRA	00:37:37	02:57:18	01:49:19	05:35:43