Sage Costen -
Ironman 70.3 WC St. George 2022

Quick facts

931/882/87All/Gender/AG

M18-24Age group

3830Bib number

USANationality


30:14	2:38:17	1:29:48	4:45:57

Compare Sage Costen with other athletes!

3830 Costen

3768 Watson ×

3790 Pond ×

3903 Teixeira Fialho ×

3850 Slear ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:14	00:30:14	01:35 min/100m	-00:27 (69.) ●	-04:17 (709.) ●	-05:16 (895.) ●
Transition		00:36:00	00:05:46	-	+00:10 (84.) ●	-01:49 (740.) ●	-02:18 (959.) ●
Bike	8 km	00:50:06	00:14:06	34.04 km/h	+01:07 (119.) ●	+00:11 (2205.) ●	-00:35 (2301.) ●
Bike	19.8 km	01:11:04	00:20:58	33.77 km/h	+01:40 (116.) ●	-00:01 (2007.) ●	-01:20 (2068.) ●
Bike	35.4 km	01:36:18	00:25:14	37.09 km/h	+01:35 (113.) ●	-00:11 (1950.) ●	-01:18 (2124.) ●
Bike	41.2 km	01:48:14	00:11:56	29.16 km/h	+00:48 (111.) ●	-00:15 (1733.) ●	-00:57 (1798.) ●
Bike	54 km	02:10:54	00:22:40	33.88 km/h	+01:11 (102.) ●	-00:45 (1640.) ●	-01:59 (1705.) ●
Bike	60.8 km	02:21:24	00:10:30	38.86 km/h	+00:13 (101.) ●	-00:26 (1466.) ●	-01:10 (1487.) ●
Bike	63.7 km	02:27:06	00:05:42	30.53 km/h	+00:32 (120.) ●	+00:09 (2457.) ●	-00:08 (2684.) ●
Bike	68.4 km	02:35:06	00:08:00	35.25 km/h	+00:20 (102.) ●	-00:16 (1606.) ●	-02:36 (1606.) ●
Bike	74.7 km	02:54:05	00:18:59	19.91 km/h	-00:38 (66.) ●	-03:15 (482.) ●	-02:36 (1080.) ●
Bike	86 km	03:08:34	00:14:29	46.81 km/h	+01:28 (121.) ●	+00:52 (2842.) ●	-00:04 (2958.) ●
Bike	88.4 km	03:11:15	00:02:41	53.66 km/h	+00:15 (117.) ●	+00:08 (2812.) ●	±00:00 (3012.) ●
Bike	90.3 km	03:14:17	00:03:02	37.58 km/h	+00:11 (117.) ●	±00:00 (2630.) ●	-00:04 (3104.) ●
Bike	90.3 km	03:14:17	02:38:17	34.23 km/h	+08:42 (106.) ●	-03:49 (1670.) ●	-12:47 (1734.) ●
Transition		03:16:09	00:01:52	-	-00:29 (45.) ●	-01:16 (398.) ●	-01:25 (525.) ●
Run	0.2 km	03:17:01	00:00:52	04:20 min/km	-00:02 (66.) ●	-00:08 (689.) ●	-00:08 (1171.) ●
Run	1.9 km	03:24:23	00:07:22	04:20 min/km	-00:13 (66.) ●	-01:06 (639.) ●	-01:34 (665.) ●
Run	3.2 km	03:29:31	00:05:08	03:56 min/km	-00:11 (65.) ●	-00:45 (646.) ●	-01:05 (669.) ●
Run	4.3 km	03:35:04	00:05:33	05:02 min/km	-00:15 (62.) ●	-00:55 (648.) ●	-01:14 (705.) ●
Run	5 km	03:37:31	00:02:27	03:29 min/km	-00:02 (76.) ●	-00:18 (895.) ●	-00:27 (953.) ●
Run	6.2 km	03:42:52	00:05:21	04:27 min/km	+00:04 (87.) ●	-00:28 (1224.) ●	-00:45 (1356.) ●
Run	7.9 km	03:50:09	00:07:17	04:17 min/km	+00:10 (93.) ●	-00:33 (1340.) ●	-00:55 (1500.) ●
Run	8.4 km	03:51:56	00:01:47	03:34 min/km	+00:03 (90.) ●	-00:09 (1213.) ●	-00:16 (1293.) ●
Run	9.3 km	03:55:44	00:03:48	04:13 min/km	-00:03 (84.) ●	-00:27 (1039.) ●	-00:38 (1165.) ●
Run	10.2 km	03:59:26	00:03:42	04:06 min/km	-00:15 (52.) ●	-00:40 (549.) ●	-00:56 (573.) ●
Run	10.5 km	04:00:56	00:01:30	04:59 min/km	-00:06 (52.) ●	-00:18 (616.) ●	-00:22 (693.) ●
Run	10.7 km	04:01:24	00:00:28	02:20 min/km	-00:02 (53.) ●	-00:05 (626.) ●	-00:07 (685.) ●
Run	12.4 km	04:09:02	00:07:38	04:29 min/km	-00:41 (46.) ●	-01:34 (493.) ●	-02:05 (523.) ●
Run	13.7 km	04:14:24	00:05:22	04:07 min/km	-00:27 (47.) ●	-01:00 (567.) ●	-01:23 (592.) ●
Run	14.8 km	04:20:08	00:05:44	05:12 min/km	-00:38 (45.) ●	-01:16 (532.) ●	-01:36 (580.) ●
Run	15.4 km	04:22:35	00:02:27	04:05 min/km	-00:13 (48.) ●	-00:29 (546.) ●	-00:39 (575.) ●
Run	16.7 km	04:27:37	00:05:02	03:52 min/km	-00:39 (35.) ●	-01:08 (407.) ●	-01:25 (437.) ●
Run	18.4 km	04:34:45	00:07:08	04:11 min/km	-00:30 (61.) ●	-01:08 (766.) ●	-01:30 (842.) ●
Run	18.9 km	04:36:31	00:01:46	03:32 min/km	-00:06 (53.) ●	-00:16 (782.) ●	-00:23 (819.) ●
Run	19.8 km	04:40:22	00:03:51	04:16 min/km	-00:14 (60.) ●	-00:35 (856.) ●	-00:47 (963.) ●
Run	20.7 km	04:44:13	00:03:51	04:16 min/km	-00:23 (43.) ●	-00:45 (643.) ●	-01:00 (680.) ●
Run	20.9 km	04:45:39	00:01:26	07:10 min/km	-00:07 (45.) ●	-00:16 (561.) ●	-00:19 (636.) ●
Run	21.1 km	04:45:57	00:00:18	01:29 min/km	-00:01 (54.) ●	-00:05 (988.) ●	-00:06 (1021.) ●
Run	21.1 km	04:45:57	01:29:48	04:15 min/km	-04:51 (55.) ●	-14:24 (663.) ●	-19:40 (709.) ●
Total	113.3 km	04:45:57	04:45:57	23.77 km/h	+03:05 (87.) ●	-25:35 (882.) ●	-41:26 (931.) ●

Ovr	Gen	Div	Name	#	AG
865	818	82	Cameron Hill	3762	M18-24	AUS	00:30:06	02:23:18	01:44:22	04:44:26
866	819	83	Gwendal Devenat-Delile	3810	M18-24	FRA	00:31:03	02:30:29	01:34:42	04:44:28
878	831	84	Parker Kerth	3843	M18-24	USA	00:34:49	02:26:40	01:32:44	04:44:47
903	854	85	Will Watson	3768	M18-24	USA	00:34:11	02:28:35	01:35:19	04:45:19
918	869	86	Jamie Pond	3790	M18-24	GBR	00:35:44	02:36:57	01:25:48	04:45:38
931	882	87	Sage Costen	3830	M18-24	USA	00:30:14	02:38:17	01:29:48	04:45:57
951	902	88	Matheus Teixeira Fialho	3903	M18-24	BRA	00:33:14	02:31:52	01:32:29	04:46:30
958	907	89	David Slear	3850	M18-24	USA	00:31:36	02:30:52	01:34:54	04:46:35
974	921	90	Kyle Neuenschwander	3777	M18-24	USA	00:31:15	02:39:21	01:27:03	04:46:51
996	941	91	Raul Axotla	3867	M18-24	MEX	00:30:53	02:33:13	01:33:01	04:47:13