John Rauen -
Ironman 70.3 WC St. George 2022

Quick facts

688/651/69All/Gender/AG

M18-24Age group

3854Bib number

USANationality


35:19	2:28:13	1:30:30	4:40:23

Compare John Rauen with other athletes!

3854 Rauen

3783 Rajchenbach ×

3857 Fleher ×

3880 Saxton ×

3908 Putrino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	+04:38 (112.) ●	+00:48 (2195.) ●	-00:11 (2879.) ●
Transition		00:40:13	00:04:54	-	-00:42 (47.) ●	-02:41 (283.) ●	-03:10 (380.) ●
Bike	8 km	00:52:25	00:12:12	39.34 km/h	-00:47 (38.) ●	-01:43 (190.) ●	-02:29 (192.) ●
Bike	19.8 km	01:11:09	00:18:44	37.79 km/h	-00:34 (55.) ●	-02:15 (357.) ●	-03:34 (358.) ●
Bike	35.4 km	01:34:31	00:23:22	40.06 km/h	-00:17 (64.) ●	-02:03 (748.) ●	-03:10 (779.) ●
Bike	41.2 km	01:45:07	00:10:36	32.83 km/h	-00:32 (49.) ●	-01:35 (303.) ●	-02:17 (304.) ●
Bike	54 km	02:06:09	00:21:02	36.51 km/h	-00:27 (64.) ●	-02:23 (517.) ●	-03:37 (533.) ●
Bike	60.8 km	02:16:10	00:10:01	40.73 km/h	-00:16 (75.) ●	-00:55 (715.) ●	-01:39 (723.) ●
Bike	63.7 km	02:21:18	00:05:08	33.9 km/h	-00:02 (77.) ●	-00:25 (788.) ●	-00:42 (812.) ●
Bike	68.4 km	02:28:53	00:07:35	37.19 km/h	-00:05 (75.) ●	-00:41 (834.) ●	-03:01 (834.) ●
Bike	74.7 km	02:48:37	00:19:44	19.16 km/h	+00:07 (86.) ●	-02:30 (784.) ●	-01:51 (1621.) ●
Bike	86 km	03:02:43	00:14:06	48.09 km/h	+01:05 (112.) ●	+00:29 (2561.) ●	-00:27 (2629.) ●
Bike	88.4 km	03:05:21	00:02:38	54.68 km/h	+00:12 (113.) ●	+00:05 (2595.) ●	-00:03 (2714.) ●
Bike	90.3 km	03:08:26	00:03:05	36.97 km/h	+00:14 (123.) ●	+00:03 (2827.) ●	-00:01 (3440.) ●
Bike	90.3 km	03:08:26	02:28:13	36.55 km/h	-01:22 (70.) ●	-13:53 (642.) ●	-22:51 (656.) ●
Transition		03:09:53	00:01:27	-	-00:54 (4.) ●	-01:41 (60.) ●	-01:50 (101.) ●
Run	0.2 km	03:10:42	00:00:49	04:05 min/km	-00:05 (42.) ●	-00:11 (275.) ●	-00:11 (536.) ●
Run	1.9 km	03:17:36	00:06:54	04:03 min/km	-00:41 (35.) ●	-01:34 (220.) ●	-02:02 (226.) ●
Run	3.2 km	03:22:34	00:04:58	03:49 min/km	-00:21 (46.) ●	-00:55 (383.) ●	-01:15 (395.) ●
Run	4.3 km	03:27:59	00:05:25	04:55 min/km	-00:23 (48.) ●	-01:03 (465.) ●	-01:22 (500.) ●
Run	5 km	03:30:18	00:02:19	03:18 min/km	-00:10 (42.) ●	-00:26 (425.) ●	-00:35 (445.) ●
Run	6.2 km	03:35:21	00:05:03	04:12 min/km	-00:14 (58.) ●	-00:46 (669.) ●	-01:03 (724.) ●
Run	7.9 km	03:42:13	00:06:52	04:02 min/km	-00:15 (65.) ●	-00:58 (720.) ●	-01:20 (789.) ●
Run	8.4 km	03:43:52	00:01:39	03:18 min/km	-00:05 (54.) ●	-00:17 (484.) ●	-00:24 (499.) ●
Run	9.3 km	03:47:29	00:03:37	04:01 min/km	-00:14 (54.) ●	-00:38 (576.) ●	-00:49 (633.) ●
Run	10.2 km	03:51:14	00:03:45	04:10 min/km	-00:12 (63.) ●	-00:37 (648.) ●	-00:53 (680.) ●
Run	10.5 km	03:52:46	00:01:32	05:06 min/km	-00:04 (67.) ●	-00:16 (801.) ●	-00:20 (908.) ●
Run	10.7 km	03:53:14	00:00:28	02:20 min/km	-00:02 (54.) ●	-00:05 (627.) ●	-00:07 (686.) ●
Run	12.4 km	04:01:05	00:07:51	04:37 min/km	-00:28 (62.) ●	-01:21 (687.) ●	-01:52 (729.) ●
Run	13.7 km	04:06:39	00:05:34	04:16 min/km	-00:15 (65.) ●	-00:48 (880.) ●	-01:11 (924.) ●
Run	14.8 km	04:12:39	00:06:00	05:27 min/km	-00:22 (67.) ●	-01:00 (854.) ●	-01:20 (949.) ●
Run	15.4 km	04:15:16	00:02:37	04:21 min/km	-00:03 (75.) ●	-00:19 (1070.) ●	-00:29 (1157.) ●
Run	16.7 km	04:20:47	00:05:31	04:14 min/km	-00:10 (75.) ●	-00:39 (1136.) ●	-00:56 (1264.) ●
Run	18.4 km	04:28:26	00:07:39	04:30 min/km	+00:01 (79.) ●	-00:37 (1436.) ●	-00:59 (1635.) ●
Run	18.9 km	04:30:17	00:01:51	03:42 min/km	-00:01 (77.) ●	-00:11 (1233.) ●	-00:18 (1325.) ●
Run	19.8 km	04:34:26	00:04:09	04:36 min/km	+00:04 (85.) ●	-00:17 (1608.) ●	-00:29 (1875.) ●
Run	20.7 km	04:38:38	00:04:12	04:40 min/km	-00:02 (82.) ●	-00:24 (1385.) ●	-00:39 (1525.) ●
Run	20.9 km	04:40:05	00:01:27	07:15 min/km	-00:06 (51.) ●	-00:15 (653.) ●	-00:18 (747.) ●
Run	21.1 km	04:40:23	00:00:18	01:29 min/km	-00:01 (56.) ●	-00:05 (990.) ●	-00:06 (1023.) ●
Run	21.1 km	04:40:23	01:30:30	04:17 min/km	-04:09 (62.) ●	-13:42 (721.) ●	-18:58 (770.) ●
Total	113.3 km	04:40:23	04:40:23	24.25 km/h	-02:29 (69.) ●	-31:09 (651.) ●	-47:00 (688.) ●

Ovr	Gen	Div	Name	#	AG
616	583	64	Albert la Valle	3884	M18-24	USA	00:26:50	02:30:58	01:31:28	04:38:37
628	595	65	Davis Oliver	3883	M18-24	USA	00:33:57	02:24:28	01:30:19	04:38:54
637	601	66	Jerome Peter	3757	M18-24	DEU	00:29:01	02:21:36	01:42:55	04:39:05
668	632	67	Tom Rajchenbach	3783	M18-24	FRA	00:34:00	02:29:25	01:27:19	04:39:45
686	649	68	Kyle Fleher	3857	M18-24	USA	00:29:44	02:29:47	01:31:46	04:40:17
688	651	69	John Rauen	3854	M18-24	USA	00:35:19	02:28:13	01:30:30	04:40:23
691	654	70	Sean Saxton	3880	M18-24	USA	00:28:23	02:38:18	01:26:50	04:40:24
703	666	71	Vincent Putrino	3908	M18-24	USA	00:29:20	02:38:53	01:26:58	04:40:33
716	678	72	Joshua Ramos	3770	M18-24	PHL	00:26:15	02:33:57	01:33:35	04:40:54
719	681	73	Inigo Perez	3837	M18-24	MEX	00:32:42	02:34:03	01:27:52	04:41:05