Ryan Sherlock -
Ironman 70.3 WC St. George 2022

Quick facts

3045/2626/427All/Gender/AG

M40-44Age group

391Bib number

GBRNationality


33:15	2:45:44	1:54:36	5:26:46

Compare Ryan Sherlock with other athletes!

391 Sherlock

611 Machado ×

490 Vogler ×

195 Shore ×

671 Funel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-00:59 (234.) ●	-01:16 (1552.) ●	-02:15 (1988.) ●
Transition		00:42:39	00:09:24	-	+01:45 (447.) ●	+01:49 (2929.) ●	+01:20 (4076.) ●
Bike	8 km	00:56:46	00:14:07	34 km/h	+00:11 (335.) ●	+00:12 (2212.) ●	-00:34 (2313.) ●
Bike	19.8 km	01:19:28	00:22:42	31.19 km/h	+01:15 (437.) ●	+01:43 (3009.) ●	+00:24 (3295.) ●
Bike	35.4 km	01:45:14	00:25:46	36.33 km/h	+01:06 (411.) ●	+00:21 (2250.) ●	-00:46 (2496.) ●
Bike	41.2 km	01:57:40	00:12:26	27.99 km/h	+00:15 (356.) ●	+00:15 (2314.) ●	-00:27 (2458.) ●
Bike	54 km	02:21:47	00:24:07	31.85 km/h	+00:48 (396.) ●	+00:42 (2497.) ●	-00:32 (2742.) ●
Bike	60.8 km	02:32:57	00:11:10	36.54 km/h	+00:09 (339.) ●	+00:14 (2380.) ●	-00:30 (2458.) ●
Bike	63.7 km	02:38:31	00:05:34	31.26 km/h	+00:05 (332.) ●	+00:01 (2079.) ●	-00:16 (2214.) ●
Bike	68.4 km	02:46:56	00:08:25	33.5 km/h	+00:14 (368.) ●	+00:09 (2263.) ●	-02:11 (2263.) ●
Bike	74.7 km	03:10:07	00:23:11	16.3 km/h	+00:47 (386.) ●	+00:57 (2501.) ●	+01:36 (4073.) ●
Bike	86 km	03:23:07	00:13:00	52.15 km/h	-00:26 (222.) ●	-00:37 (1254.) ●	-01:33 (1266.) ●
Bike	88.4 km	03:25:27	00:02:20	61.71 km/h	-00:13 (39.) ●	-00:13 (456.) ●	-00:21 (458.) ●
Bike	90.3 km	03:28:23	00:02:56	38.86 km/h	-00:18 (331.) ●	-00:06 (2036.) ●	-00:10 (2277.) ●
Bike	90.3 km	03:28:23	02:45:44	32.69 km/h	+03:53 (373.) ●	+03:38 (2374.) ●	-05:20 (2532.) ●
Transition		03:32:10	00:03:47	-	+00:47 (422.) ●	+00:39 (2730.) ●	+00:30 (3911.) ●
Run	0.2 km	03:33:14	00:01:04	05:20 min/km	+00:05 (448.) ●	+00:04 (2649.) ●	+00:04 (4041.) ●
Run	1.9 km	03:42:22	00:09:08	05:22 min/km	+00:48 (451.) ●	+00:40 (2740.) ●	+00:12 (3403.) ●
Run	3.2 km	03:48:51	00:06:29	04:59 min/km	+00:44 (470.) ●	+00:36 (2925.) ●	+00:16 (3657.) ●
Run	4.3 km	03:56:05	00:07:14	06:34 min/km	+00:56 (471.) ●	+00:46 (2921.) ●	+00:27 (3875.) ●
Run	5 km	03:59:09	00:03:04	04:22 min/km	+00:23 (473.) ●	+00:19 (2957.) ●	+00:10 (3828.) ●
Run	6.2 km	04:05:43	00:06:34	05:28 min/km	+00:53 (480.) ●	+00:45 (2978.) ●	+00:28 (3984.) ●
Run	7.9 km	04:14:32	00:08:49	05:11 min/km	+01:12 (478.) ●	+00:59 (2989.) ●	+00:37 (3997.) ●
Run	8.4 km	04:16:41	00:02:09	04:18 min/km	+00:15 (474.) ●	+00:13 (2925.) ●	+00:06 (3716.) ●
Run	9.3 km	04:21:19	00:04:38	05:08 min/km	+00:29 (461.) ●	+00:23 (2824.) ●	+00:12 (3729.) ●
Run	10.2 km	04:26:02	00:04:43	05:14 min/km	+00:28 (448.) ●	+00:21 (2727.) ●	+00:05 (3422.) ●
Run	10.5 km	04:27:59	00:01:57	06:29 min/km	+00:12 (447.) ●	+00:09 (2719.) ●	+00:05 (3691.) ●
Run	10.7 km	04:28:35	00:00:36	03:00 min/km	+00:04 (454.) ●	+00:03 (2680.) ●	+00:01 (3579.) ●
Run	12.4 km	04:38:27	00:09:52	05:48 min/km	+00:59 (444.) ●	+00:40 (2653.) ●	+00:09 (3345.) ●
Run	13.7 km	04:45:14	00:06:47	05:13 min/km	+00:37 (434.) ●	+00:25 (2615.) ●	+00:02 (3229.) ●
Run	14.8 km	04:52:53	00:07:39	06:57 min/km	+00:54 (442.) ●	+00:39 (2711.) ●	+00:19 (3570.) ●
Run	15.4 km	04:56:04	00:03:11	05:18 min/km	+00:21 (447.) ●	+00:15 (2720.) ●	+00:05 (3499.) ●
Run	16.7 km	05:02:47	00:06:43	05:10 min/km	+00:45 (446.) ●	+00:33 (2722.) ●	+00:16 (3609.) ●
Run	18.4 km	05:11:55	00:09:08	05:22 min/km	+01:09 (460.) ●	+00:52 (2842.) ●	+00:30 (3798.) ●
Run	18.9 km	05:14:11	00:02:16	04:32 min/km	+00:18 (465.) ●	+00:14 (2870.) ●	+00:07 (3755.) ●
Run	19.8 km	05:19:11	00:05:00	05:33 min/km	+00:42 (464.) ●	+00:34 (2889.) ●	+00:22 (3957.) ●
Run	20.7 km	05:24:10	00:04:59	05:32 min/km	+00:33 (444.) ●	+00:23 (2703.) ●	+00:08 (3499.) ●
Run	20.9 km	05:26:19	00:02:09	10:45 min/km	+00:30 (510.) ●	+00:27 (3302.) ●	+00:24 (4875.) ●
Run	21.1 km	05:26:46	00:00:27	02:14 min/km	-00:06 (504.) ●	+00:04 (3281.) ●	+00:03 (4619.) ●
Run	21.1 km	05:26:46	01:54:36	05:25 min/km	+13:11 (459.) ●	+10:24 (2827.) ●	+05:08 (3660.) ●
Total	113.3 km	05:26:46	05:26:46	20.8 km/h	+18:37 (427.) ●	+15:14 (2626.) ●	-00:37 (3045.) ●

Ovr	Gen	Div	Name	#	AG
2969	2579	422	Marc Bielik	373	M40-44	CHE	00:38:23	02:42:52	01:47:59	05:25:18
2973	2581	423	Chris Donlon	456	M40-44	USA	00:34:50	02:40:36	01:59:42	05:25:24
2993	2597	424	Jordi Canovas	405	M40-44	ESP	00:36:43	03:02:16	01:35:03	05:25:48
2996	2600	425	Alexandre Machado	611	M40-44	BRA	00:35:04	02:46:08	01:52:53	05:25:50
3019	2611	426	Thomas Vogler	490	M40-44	CHE	00:36:58	02:45:14	01:50:48	05:26:09
3045	2626	427	Ryan Sherlock	391	M40-44	GBR	00:33:15	02:45:44	01:54:36	05:26:46
3049	2630	428	Zach Shore	195	M40-44	USA	00:37:10	02:51:14	01:45:34	05:26:49
3087	2651	429	Jacques Funel	671	M40-44	FRA	00:37:15	02:45:22	01:54:00	05:27:41
3090	2653	430	David Beggs	516	M40-44	IRL	00:34:24	02:53:20	01:48:04	05:27:43
3093	2655	431	Glenn Ikeda	509	M40-44	CAN	00:35:12	02:52:46	01:45:31	05:27:45