Liam Shalders -
Ironman 70.3 WC St. George 2022

Quick facts

4135/3160/496All/Gender/AG

M40-44Age group

394Bib number

AUSNationality


33:33	3:09:21	2:00:28	5:55:26

Compare Liam Shalders with other athletes!

394 Shalders

127 Cohen ×

559 Perez Romero ×

535 Griego ×

485 Herman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:33	00:33:33	01:45 min/100m	-00:41 (244.) ●	-00:58 (1652.) ●	-01:57 (2118.) ●
Transition		00:41:31	00:07:58	-	+00:19 (325.) ●	+00:23 (2284.) ●	-00:06 (3087.) ●
Bike	8 km	00:55:48	00:14:17	33.61 km/h	+00:21 (373.) ●	+00:22 (2404.) ●	-00:24 (2531.) ●
Bike	19.8 km	01:19:28	00:23:40	29.92 km/h	+02:13 (482.) ●	+02:41 (3225.) ●	+01:22 (3778.) ●
Bike	35.4 km	01:48:12	00:28:44	32.58 km/h	+04:04 (500.) ●	+03:19 (3175.) ●	+02:12 (4180.) ●
Bike	41.2 km	02:02:12	00:14:00	24.86 km/h	+01:49 (505.) ●	+01:49 (3243.) ●	+01:07 (4093.) ●
Bike	54 km	02:29:07	00:26:55	28.53 km/h	+03:36 (501.) ●	+03:30 (3232.) ●	+02:16 (4234.) ●
Bike	60.8 km	02:41:57	00:12:50	31.79 km/h	+01:49 (509.) ●	+01:54 (3327.) ●	+01:10 (4178.) ●
Bike	63.7 km	02:47:54	00:05:57	29.24 km/h	+00:28 (468.) ●	+00:24 (2897.) ●	+00:07 (3393.) ●
Bike	68.4 km	02:57:24	00:09:30	29.68 km/h	+01:19 (503.) ●	+01:14 (3199.) ●	-01:06 (3200.) ●
Bike	74.7 km	03:26:23	00:28:59	13.04 km/h	+06:35 (513.) ●	+06:45 (3386.) ●	+07:24 (5198.) ●
Bike	86 km	03:44:21	00:17:58	37.74 km/h	+04:32 (526.) ●	+04:21 (3518.) ●	+03:25 (5126.) ●
Bike	88.4 km	03:47:36	00:03:15	44.31 km/h	+00:42 (521.) ●	+00:42 (3506.) ●	+00:34 (5072.) ●
Bike	90.3 km	03:50:52	00:03:16	34.9 km/h	+00:02 (500.) ●	+00:14 (3244.) ●	+00:10 (4370.) ●
Bike	90.3 km	03:50:52	03:09:21	28.61 km/h	+27:30 (506.) ●	+27:15 (3297.) ●	+18:17 (4332.) ●
Transition		03:54:58	00:04:06	-	+01:06 (444.) ●	+00:58 (2893.) ●	+00:49 (4168.) ●
Run	0.2 km	03:56:05	00:01:07	05:35 min/km	+00:08 (477.) ●	+00:07 (2951.) ●	+00:07 (4448.) ●
Run	1.9 km	04:05:37	00:09:32	05:36 min/km	+01:12 (482.) ●	+01:04 (3007.) ●	+00:36 (3889.) ●
Run	3.2 km	04:12:28	00:06:51	05:16 min/km	+01:06 (497.) ●	+00:58 (3163.) ●	+00:38 (4207.) ●
Run	4.3 km	04:20:08	00:07:40	06:58 min/km	+01:22 (498.) ●	+01:12 (3144.) ●	+00:53 (4345.) ●
Run	5 km	04:23:20	00:03:12	04:34 min/km	+00:31 (493.) ●	+00:27 (3127.) ●	+00:18 (4210.) ●
Run	6.2 km	04:30:46	00:07:26	06:11 min/km	+01:45 (513.) ●	+01:37 (3332.) ●	+01:20 (4803.) ●
Run	7.9 km	04:39:53	00:09:07	05:21 min/km	+01:30 (496.) ●	+01:17 (3128.) ●	+00:55 (4300.) ●
Run	8.4 km	04:42:08	00:02:15	04:30 min/km	+00:21 (498.) ●	+00:19 (3150.) ●	+00:12 (4191.) ●
Run	9.3 km	04:47:08	00:05:00	05:33 min/km	+00:51 (494.) ●	+00:45 (3128.) ●	+00:34 (4369.) ●
Run	10.2 km	04:52:11	00:05:03	05:36 min/km	+00:48 (487.) ●	+00:41 (3068.) ●	+00:25 (4077.) ●
Run	10.5 km	04:54:36	00:02:25	08:03 min/km	+00:40 (503.) ●	+00:37 (3310.) ●	+00:33 (4900.) ●
Run	10.7 km	04:55:13	00:00:37	03:05 min/km	+00:05 (476.) ●	+00:04 (2835.) ●	+00:02 (3871.) ●
Run	12.4 km	05:05:40	00:10:27	06:08 min/km	+01:34 (476.) ●	+01:15 (2951.) ●	+00:44 (3902.) ●
Run	13.7 km	05:12:51	00:07:11	05:31 min/km	+01:01 (472.) ●	+00:49 (2929.) ●	+00:26 (3824.) ●
Run	14.8 km	05:21:14	00:08:23	07:37 min/km	+01:38 (488.) ●	+01:23 (3063.) ●	+01:03 (4278.) ●
Run	15.4 km	05:24:35	00:03:21	05:35 min/km	+00:31 (476.) ●	+00:25 (2957.) ●	+00:15 (3964.) ●
Run	16.7 km	05:31:54	00:07:19	05:37 min/km	+01:21 (492.) ●	+01:09 (3100.) ●	+00:52 (4342.) ●
Run	18.4 km	05:40:58	00:09:04	05:20 min/km	+01:05 (456.) ●	+00:48 (2800.) ●	+00:26 (3722.) ●
Run	18.9 km	05:43:14	00:02:16	04:32 min/km	+00:18 (466.) ●	+00:14 (2871.) ●	+00:07 (3756.) ●
Run	19.8 km	05:48:13	00:04:59	05:32 min/km	+00:41 (460.) ●	+00:33 (2876.) ●	+00:21 (3933.) ●
Run	20.7 km	05:53:09	00:04:56	05:28 min/km	+00:30 (437.) ●	+00:20 (2646.) ●	+00:05 (3391.) ●
Run	20.9 km	05:55:01	00:01:52	09:20 min/km	+00:13 (447.) ●	+00:10 (2796.) ●	+00:07 (3885.) ●
Run	21.1 km	05:55:26	00:00:25	02:04 min/km	-00:08 (475.) ●	+00:02 (3063.) ●	+00:01 (4078.) ●
Run	21.1 km	05:55:26	02:00:28	05:42 min/km	+19:03 (489.) ●	+16:16 (3065.) ●	+11:00 (4135.) ●
Total	113.3 km	05:55:26	05:55:26	19.13 km/h	+47:17 (496.) ●	+43:54 (3160.) ●	+28:03 (4135.) ●

Ovr	Gen	Div	Name	#	AG
3886	3063	491	Julius Kieser	433	M40-44	ARE	00:33:39	02:56:09	02:07:00	05:48:32
3992	3106	492	Devon Eggert	417	M40-44	USA	00:35:40	03:11:19	01:50:52	05:51:48
4029	3120	493	Ryan Kroge	609	M40-44	USA	00:36:36	02:54:40	02:07:42	05:52:41
4052	3126	494	Naor Cohen	127	M40-44	CAN	00:40:09	03:02:35	02:00:48	05:53:10
4081	3137	495	Juan Perez Romero	559	M40-44	MEX	00:38:24	03:11:10	01:51:55	05:53:52
4135	3160	496	Liam Shalders	394	M40-44	AUS	00:33:33	03:09:21	02:00:28	05:55:26
4147	3163	497	Kelly Griego	535	M40-44	USA	00:46:28	02:58:49	01:58:02	05:55:46
4172	3173	498	Yannick Herman	485	M40-44	BEL	00:37:31	03:09:16	02:00:51	05:56:38
4242	3196	499	Frank Orlando	550	M40-44	USA	00:40:14	03:03:33	01:56:34	05:59:09
4333	3227	500	Jonathan Theriault	376	M40-44	CAN	00:50:07	02:59:23	02:01:09	06:01:59