Seamus Woods -
Ironman 70.3 WC St. George 2022

Quick facts

770/730/37All/Gender/AG

M45-49Age group

3952Bib number

USANationality


34:10	2:27:24	1:33:18	4:42:19

Compare Seamus Woods with other athletes!

3952 Woods

4209 Hemmes ×

4323 Lopico ×

4290 Olivier ×

4056 Harfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-01:10 (208.) ●	-00:21 (1836.) ●	-01:20 (2371.) ●
Transition		00:39:06	00:04:56	-	-02:40 (20.) ●	-02:39 (297.) ●	-03:08 (398.) ●
Bike	8 km	00:52:34	00:13:28	35.64 km/h	-00:34 (152.) ●	-00:27 (1362.) ●	-01:13 (1408.) ●
Bike	19.8 km	01:12:12	00:19:38	36.06 km/h	-01:05 (130.) ●	-01:21 (897.) ●	-02:40 (908.) ●
Bike	35.4 km	01:35:10	00:22:58	40.75 km/h	-02:50 (23.) ●	-02:27 (503.) ●	-03:34 (522.) ●
Bike	41.2 km	01:46:25	00:11:15	30.93 km/h	-01:13 (46.) ●	-00:56 (829.) ●	-01:38 (846.) ●
Bike	54 km	02:07:19	00:20:54	36.75 km/h	-02:52 (14.) ●	-02:31 (463.) ●	-03:45 (477.) ●
Bike	60.8 km	02:17:05	00:09:46	41.77 km/h	-01:25 (20.) ●	-01:10 (425.) ●	-01:54 (426.) ●
Bike	63.7 km	02:22:11	00:05:06	34.12 km/h	-00:30 (62.) ●	-00:27 (698.) ●	-00:44 (719.) ●
Bike	68.4 km	02:29:43	00:07:32	37.43 km/h	-00:57 (25.) ●	-00:44 (752.) ●	-03:04 (752.) ●
Bike	74.7 km	02:48:40	00:18:57	19.95 km/h	-03:44 (28.) ●	-03:17 (470.) ●	-02:38 (1059.) ●
Bike	86 km	03:01:26	00:12:46	53.11 km/h	-00:58 (89.) ●	-00:51 (964.) ●	-01:47 (968.) ●
Bike	88.4 km	03:03:47	00:02:21	61.28 km/h	-00:13 (63.) ●	-00:12 (633.) ●	-00:20 (635.) ●
Bike	90.3 km	03:06:30	00:02:43	41.96 km/h	-00:13 (78.) ●	-00:19 (746.) ●	-00:23 (779.) ●
Bike	90.3 km	03:06:30	02:27:24	36.76 km/h	-16:34 (32.) ●	-14:42 (567.) ●	-23:40 (581.) ●
Transition		03:09:01	00:02:31	-	-00:41 (144.) ●	-00:37 (1351.) ●	-00:46 (1806.) ●
Run	0.2 km	03:09:56	00:00:55	04:35 min/km	-00:06 (64.) ●	-00:05 (1261.) ●	-00:05 (2000.) ●
Run	1.9 km	03:17:41	00:07:45	04:33 min/km	-00:56 (67.) ●	-00:43 (1133.) ●	-01:11 (1221.) ●
Run	3.2 km	03:22:57	00:05:16	04:03 min/km	-00:44 (55.) ●	-00:37 (902.) ●	-00:57 (941.) ●
Run	4.3 km	03:28:58	00:06:01	05:28 min/km	-00:36 (120.) ●	-00:27 (1422.) ●	-00:46 (1622.) ●
Run	5 km	03:31:27	00:02:29	03:32 min/km	-00:19 (73.) ●	-00:16 (1027.) ●	-00:25 (1096.) ●
Run	6.2 km	03:36:41	00:05:14	04:21 min/km	-00:42 (77.) ●	-00:35 (1001.) ●	-00:52 (1093.) ●
Run	7.9 km	03:43:50	00:07:09	04:12 min/km	-00:52 (87.) ●	-00:41 (1132.) ●	-01:03 (1259.) ●
Run	8.4 km	03:45:36	00:01:46	03:32 min/km	-00:13 (69.) ●	-00:10 (1098.) ●	-00:17 (1161.) ●
Run	9.3 km	03:49:26	00:03:50	04:15 min/km	-00:31 (72.) ●	-00:25 (1127.) ●	-00:36 (1274.) ●
Run	10.2 km	03:53:21	00:03:55	04:21 min/km	-00:34 (60.) ●	-00:27 (1041.) ●	-00:43 (1110.) ●
Run	10.5 km	03:54:57	00:01:36	05:19 min/km	-00:14 (72.) ●	-00:12 (1169.) ●	-00:16 (1352.) ●
Run	10.7 km	03:55:27	00:00:30	02:30 min/km	-00:04 (57.) ●	-00:03 (1214.) ●	-00:05 (1380.) ●
Run	12.4 km	04:03:44	00:08:17	04:52 min/km	-01:09 (77.) ●	-00:55 (1163.) ●	-01:26 (1272.) ●
Run	13.7 km	04:09:23	00:05:39	04:20 min/km	-00:52 (65.) ●	-00:43 (1003.) ●	-01:06 (1062.) ●
Run	14.8 km	04:15:28	00:06:05	05:31 min/km	-01:06 (61.) ●	-00:55 (979.) ●	-01:15 (1095.) ●
Run	15.4 km	04:18:03	00:02:35	04:18 min/km	-00:25 (61.) ●	-00:21 (955.) ●	-00:31 (1026.) ●
Run	16.7 km	04:23:33	00:05:30	04:13 min/km	-00:49 (81.) ●	-00:40 (1114.) ●	-00:57 (1237.) ●
Run	18.4 km	04:30:53	00:07:20	04:18 min/km	-01:05 (76.) ●	-00:56 (1023.) ●	-01:18 (1137.) ●
Run	18.9 km	04:32:42	00:01:49	03:38 min/km	-00:16 (72.) ●	-00:13 (1052.) ●	-00:20 (1120.) ●
Run	19.8 km	04:36:39	00:03:57	04:23 min/km	-00:35 (84.) ●	-00:29 (1102.) ●	-00:41 (1245.) ●
Run	20.7 km	04:40:32	00:03:53	04:18 min/km	-00:48 (40.) ●	-00:43 (722.) ●	-00:58 (764.) ●
Run	20.9 km	04:42:00	00:01:28	07:20 min/km	-00:15 (40.) ●	-00:14 (743.) ●	-00:17 (855.) ●
Run	21.1 km	04:42:19	00:00:19	01:34 min/km	-00:02 (120.) ●	-00:04 (1413.) ●	-00:05 (1499.) ●
Run	21.1 km	04:42:19	01:33:18	04:25 min/km	-13:13 (65.) ●	-10:54 (993.) ●	-16:10 (1085.) ●
Total	113.3 km	04:42:19	04:42:19	24.08 km/h	-34:18 (37.) ●	-29:13 (730.) ●	-45:04 (770.) ●

Ovr	Gen	Div	Name	#	AG
723	685	32	Yaroslav Perventsev	4258	M45-49	USA	00:32:11	02:27:57	01:31:53	04:41:08
751	712	33	Mark Syvret	4513	M45-49	JEY	00:31:43	02:29:17	01:30:57	04:41:54
753	714	34	David Lebret	4306	M45-49	FRA	00:32:43	02:24:00	01:34:24	04:41:57
758	718	35	Remon Hemmes	4209	M45-49	NLD	00:32:13	02:29:41	01:32:43	04:42:00
766	726	36	Franck Lopico	4323	M45-49	FRA	00:28:48	02:32:23	01:31:10	04:42:13
770	730	37	Seamus Woods	3952	M45-49	USA	00:34:10	02:27:24	01:33:18	04:42:19
776	736	38	Simon Olivier	4290	M45-49	CAN	00:34:32	02:28:43	01:32:37	04:42:28
786	745	39	Patrick Harfield	4056	M45-49	CYM	00:32:03	02:26:28	01:35:59	04:42:39
790	749	40	Guillaume Barreau	4186	M45-49	FRA	00:30:15	02:31:29	01:35:07	04:42:46
804	762	41	Juan Monserrat de Leon	4325	M45-49	ESP	00:33:38	02:30:03	01:30:30	04:43:01