Lysa Aued -
Ironman 70.3 WC St. George 2022

Quick facts

4553/1258/201All/Gender/AG

F40-44Age group

397Bib number

PANNationality


34:35	3:11:37	2:09:27	6:13:06

Compare Lysa Aued with other athletes!

397 Aued

162 McCartan ×

334 Vassiviere ×

191 Mare ×

387 Corley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-03:08 (80.) ●	-02:51 (590.) ●	-00:55 (2558.) ●
Transition		00:46:09	00:11:34	-	+02:11 (212.) ●	+02:33 (1492.) ●	+03:30 (4828.) ●
Bike	8 km	01:02:59	00:16:50	28.51 km/h	+00:30 (214.) ●	+00:40 (1363.) ●	+02:09 (4810.) ●
Bike	19.8 km	01:27:44	00:24:45	28.61 km/h	-00:13 (132.) ●	-00:07 (928.) ●	+02:27 (4297.) ●
Bike	35.4 km	01:55:36	00:27:52	33.59 km/h	-00:17 (137.) ●	-00:51 (766.) ●	+01:20 (3794.) ●
Bike	41.2 km	02:10:06	00:14:30	24 km/h	+00:21 (179.) ●	+00:15 (1132.) ●	+01:37 (4466.) ●
Bike	54 km	02:37:34	00:27:28	27.96 km/h	+00:24 (184.) ●	+00:26 (1176.) ●	+02:49 (4467.) ●
Bike	60.8 km	02:50:19	00:12:45	32 km/h	-00:12 (117.) ●	-00:19 (790.) ●	+01:05 (4102.) ●
Bike	63.7 km	02:56:37	00:06:18	27.62 km/h	+00:03 (159.) ●	-00:05 (926.) ●	+00:28 (4168.) ●
Bike	68.4 km	03:12:21	00:15:44	17.92 km/h	+00:36 (202.) ●	+00:35 (1244.) ●	+05:08 (4791.) ●
Bike	74.7 km	03:33:26	00:21:05	17.93 km/h	+00:47 (202.) ●	+00:46 (1243.) ●	-00:30 (2726.) ●
Bike	86 km	03:50:55	00:17:29	38.78 km/h	+01:07 (225.) ●	+01:07 (1475.) ●	+02:56 (4973.) ●
Bike	88.4 km	03:54:18	00:03:23	42.56 km/h	+00:24 (251.) ●	+00:24 (1689.) ●	+00:42 (5216.) ●
Bike	90.3 km	03:57:46	00:03:28	32.88 km/h	+00:15 (229.) ●	+00:14 (1497.) ●	+00:22 (4934.) ●
Bike	90.3 km	03:57:46	03:11:37	28.28 km/h	+03:45 (182.) ●	+03:05 (1135.) ●	+20:33 (4462.) ●
Transition		04:03:39	00:05:53	-	+02:24 (246.) ●	+02:19 (1681.) ●	+02:36 (5081.) ●
Run	0.2 km	04:04:53	00:01:14	06:10 min/km	+00:16 (254.) ●	+00:15 (1652.) ●	+00:14 (4955.) ●
Run	1.9 km	04:15:30	00:10:37	06:14 min/km	+00:59 (219.) ●	+00:45 (1367.) ●	+01:41 (4703.) ●
Run	3.2 km	04:22:40	00:07:10	05:30 min/km	+00:29 (213.) ●	+00:18 (1243.) ●	+00:57 (4543.) ●
Run	4.3 km	04:30:44	00:08:04	07:20 min/km	+00:52 (220.) ●	+00:41 (1361.) ●	+01:17 (4614.) ●
Run	5 km	04:34:12	00:03:28	04:57 min/km	+00:22 (227.) ●	+00:17 (1401.) ●	+00:34 (4734.) ●
Run	6.2 km	04:41:21	00:07:09	05:57 min/km	+00:38 (215.) ●	+00:31 (1361.) ●	+01:03 (4622.) ●
Run	7.9 km	04:50:57	00:09:36	05:38 min/km	+00:54 (223.) ●	+00:43 (1378.) ●	+01:24 (4645.) ●
Run	8.4 km	04:53:22	00:02:25	04:50 min/km	+00:13 (225.) ●	+00:09 (1364.) ●	+00:22 (4681.) ●
Run	9.3 km	04:58:39	00:05:17	05:52 min/km	+00:39 (232.) ●	+00:30 (1418.) ●	+00:51 (4686.) ●
Run	10.2 km	05:04:30	00:05:51	06:30 min/km	+00:53 (234.) ●	+00:43 (1504.) ●	+01:13 (4868.) ●
Run	10.5 km	05:06:53	00:02:23	07:56 min/km	+00:27 (243.) ●	+00:22 (1560.) ●	+00:31 (4850.) ●
Run	10.7 km	05:07:34	00:00:41	03:25 min/km	+00:05 (237.) ●	+00:03 (1380.) ●	+00:06 (4628.) ●
Run	12.4 km	05:19:07	00:11:33	06:47 min/km	+01:14 (225.) ●	+00:50 (1335.) ●	+01:50 (4564.) ●
Run	13.7 km	05:27:11	00:08:04	06:12 min/km	+00:49 (223.) ●	+00:36 (1361.) ●	+01:19 (4613.) ●
Run	14.8 km	05:36:56	00:09:45	08:51 min/km	+02:00 (249.) ●	+01:45 (1595.) ●	+02:25 (4955.) ●
Run	15.4 km	05:40:35	00:03:39	06:05 min/km	+00:22 (226.) ●	+00:15 (1327.) ●	+00:33 (4540.) ●
Run	16.7 km	05:48:19	00:07:44	05:56 min/km	+00:58 (233.) ●	+00:45 (1409.) ●	+01:17 (4648.) ●
Run	18.4 km	05:58:08	00:09:49	05:46 min/km	+00:47 (209.) ●	+00:27 (1247.) ●	+01:11 (4367.) ●
Run	18.9 km	06:00:23	00:02:15	04:30 min/km	-00:02 (144.) ●	-00:07 (822.) ●	+00:06 (3650.) ●
Run	19.8 km	06:05:32	00:05:09	05:43 min/km	+00:20 (207.) ●	+00:09 (1183.) ●	+00:31 (4188.) ●
Run	20.7 km	06:10:45	00:05:13	05:47 min/km	+00:03 (165.) ●	-00:07 (994.) ●	+00:22 (3906.) ●
Run	20.9 km	06:12:38	00:01:53	09:25 min/km	+00:05 (193.) ●	+00:01 (1099.) ●	+00:08 (3940.) ●
Run	21.1 km	06:13:06	00:00:28	02:19 min/km	+00:03 (231.) ●	+00:03 (1353.) ●	+00:04 (4706.) ●
Run	21.1 km	06:13:06	02:09:27	06:08 min/km	+13:26 (227.) ●	+09:54 (1366.) ●	+19:59 (4640.) ●
Total	113.3 km	06:13:06	06:13:06	18.22 km/h	+18:38 (201.) ●	+15:00 (1258.) ●	+45:43 (4553.) ●

Ovr	Gen	Div	Name	#	AG
4471	1202	196	Paulina Tusinska	183	F40-44	POL	00:36:03	03:09:50	02:02:42	06:08:57
4484	1210	197	Melanie Walker	231	F40-44	GBR	00:40:49	03:10:47	01:58:50	06:09:44
4508	1227	198	Sara Connolly	297	F40-44	USA	00:33:53	03:18:40	02:04:02	06:10:46
4514	1228	199	Lepha McCartan	162	F40-44	GBR	00:35:13	03:09:39	02:05:11	06:11:07
4545	1250	200	Julie Vassiviere	334	F40-44	CAN	00:36:25	03:16:36	01:57:55	06:12:48
4553	1258	201	Lysa Aued	397	F40-44	PAN	00:34:35	03:11:37	02:09:27	06:13:06
4559	1261	202	Hannelie Mare	191	F40-44	ZAF	00:38:21	03:19:41	02:02:29	06:13:25
4566	1265	203	Heidi Corley	387	F40-44	USA	00:40:19	03:21:48	01:53:37	06:13:48
4567	1266	204	Alison Mahoney	405	F40-44	GBR	00:39:42	03:14:53	02:04:25	06:13:50
4573	1270	205	Kari Gondeck	249	F40-44	USA	00:41:16	03:29:09	01:49:42	06:14:12