Erik Makowsky -
Ironman 70.3 WC St. George 2022

Quick facts

2128/1959/229All/Gender/AG

M45-49Age group

3983Bib number

USANationality


28:08	2:42:12	1:46:34	5:08:41

Compare Erik Makowsky with other athletes!

3983 Makowsky

4277 Reeder ×

4433 Newman ×

4115 Belland ×

4067 Virve ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:08	00:28:08	01:28 min/100m	-07:12 (13.) ●	-06:23 (300.) ●	-07:22 (371.) ●
Transition		00:35:44	00:07:36	-	±00:00 (288.) ●	+00:01 (2053.) ●	-00:28 (2756.) ●
Bike	8 km	00:50:31	00:14:47	32.47 km/h	+00:45 (411.) ●	+00:52 (2879.) ●	+00:06 (3173.) ●
Bike	19.8 km	01:11:45	00:21:14	33.34 km/h	+00:31 (352.) ●	+00:15 (2202.) ●	-01:04 (2279.) ●
Bike	35.4 km	01:38:27	00:26:42	35.06 km/h	+00:54 (362.) ●	+01:17 (2667.) ●	+00:10 (3109.) ●
Bike	41.2 km	01:50:25	00:11:58	29.08 km/h	-00:30 (181.) ●	-00:13 (1775.) ●	-00:55 (1842.) ●
Bike	54 km	02:14:12	00:23:47	32.29 km/h	+00:01 (304.) ●	+00:22 (2349.) ●	-00:52 (2539.) ●
Bike	60.8 km	02:24:49	00:10:37	38.43 km/h	-00:34 (174.) ●	-00:19 (1638.) ●	-01:03 (1665.) ●
Bike	63.7 km	02:30:17	00:05:28	31.83 km/h	-00:08 (234.) ●	-00:05 (1836.) ●	-00:22 (1930.) ●
Bike	68.4 km	02:37:59	00:07:42	36.62 km/h	-00:47 (52.) ●	-00:34 (1065.) ●	-02:54 (1065.) ●
Bike	74.7 km	02:57:44	00:19:45	19.14 km/h	-02:56 (57.) ●	-02:29 (788.) ●	-01:50 (1627.) ●
Bike	86 km	03:12:22	00:14:38	46.33 km/h	+00:54 (416.) ●	+01:01 (2945.) ●	+00:05 (3095.) ●
Bike	88.4 km	03:15:06	00:02:44	52.68 km/h	+00:10 (407.) ●	+00:11 (2998.) ●	+00:03 (3291.) ●
Bike	90.3 km	03:17:56	00:02:50	40.24 km/h	-00:06 (175.) ●	-00:12 (1457.) ●	-00:16 (1554.) ●
Bike	90.3 km	03:17:56	02:42:12	33.4 km/h	-01:46 (272.) ●	+00:06 (2093.) ●	-08:52 (2185.) ●
Transition		03:22:07	00:04:11	-	+00:59 (416.) ●	+01:03 (2969.) ●	+00:54 (4279.) ●
Run	0.2 km	03:23:09	00:01:02	05:10 min/km	+00:01 (311.) ●	+00:02 (2487.) ●	+00:02 (3779.) ●
Run	1.9 km	03:31:59	00:08:50	05:11 min/km	+00:09 (330.) ●	+00:22 (2493.) ●	-00:06 (2948.) ●
Run	3.2 km	03:38:05	00:06:06	04:41 min/km	+00:06 (337.) ●	+00:13 (2496.) ●	-00:07 (2901.) ●
Run	4.3 km	03:44:38	00:06:33	05:57 min/km	-00:04 (295.) ●	+00:05 (2284.) ●	-00:14 (2798.) ●
Run	5 km	03:47:29	00:02:51	04:04 min/km	+00:03 (326.) ●	+00:06 (2493.) ●	-00:03 (2964.) ●
Run	6.2 km	03:53:50	00:06:21	05:17 min/km	+00:25 (385.) ●	+00:32 (2815.) ●	+00:15 (3652.) ●
Run	7.9 km	04:02:15	00:08:25	04:57 min/km	+00:24 (377.) ●	+00:35 (2738.) ●	+00:13 (3507.) ●
Run	8.4 km	04:04:16	00:02:01	04:02 min/km	+00:02 (328.) ●	+00:05 (2521.) ●	-00:02 (2938.) ●
Run	9.3 km	04:08:38	00:04:22	04:51 min/km	+00:01 (310.) ●	+00:07 (2419.) ●	-00:04 (3034.) ●
Run	10.2 km	04:12:57	00:04:19	04:47 min/km	-00:10 (238.) ●	-00:03 (2052.) ●	-00:19 (2320.) ●
Run	10.5 km	04:14:50	00:01:53	06:16 min/km	+00:03 (333.) ●	+00:05 (2581.) ●	+00:01 (3406.) ●
Run	10.7 km	04:15:22	00:00:32	02:40 min/km	-00:02 (155.) ●	-00:01 (1844.) ●	-00:03 (2179.) ●
Run	12.4 km	04:24:21	00:08:59	05:17 min/km	-00:27 (219.) ●	-00:13 (1958.) ●	-00:44 (2233.) ●
Run	13.7 km	04:30:35	00:06:14	04:47 min/km	-00:17 (223.) ●	-00:08 (1984.) ●	-00:31 (2227.) ●
Run	14.8 km	04:37:24	00:06:49	06:11 min/km	-00:22 (226.) ●	-00:11 (1975.) ●	-00:31 (2390.) ●
Run	15.4 km	04:40:20	00:02:56	04:53 min/km	-00:04 (263.) ●	±00:00 (2168.) ●	-00:10 (2556.) ●
Run	16.7 km	04:46:48	00:06:28	04:58 min/km	+00:09 (332.) ●	+00:18 (2512.) ●	+00:01 (3192.) ●
Run	18.4 km	04:55:34	00:08:46	05:09 min/km	+00:21 (361.) ●	+00:30 (2609.) ●	+00:08 (3377.) ●
Run	18.9 km	04:57:35	00:02:01	04:02 min/km	-00:04 (245.) ●	-00:01 (2096.) ●	-00:08 (2396.) ●
Run	19.8 km	05:02:04	00:04:29	04:58 min/km	-00:03 (293.) ●	+00:03 (2233.) ●	-00:09 (2823.) ●
Run	20.7 km	05:06:39	00:04:35	05:05 min/km	-00:06 (272.) ●	-00:01 (2149.) ●	-00:16 (2569.) ●
Run	20.9 km	05:08:22	00:01:43	08:35 min/km	±00:00 (293.) ●	+00:01 (2276.) ●	-00:02 (2971.) ●
Run	21.1 km	05:08:41	00:00:19	01:34 min/km	-00:02 (124.) ●	-00:04 (1417.) ●	-00:05 (1503.) ●
Run	21.1 km	05:08:41	01:46:34	05:03 min/km	+00:03 (300.) ●	+02:22 (2323.) ●	-02:54 (2805.) ●
Total	113.3 km	05:08:41	05:08:41	22.02 km/h	-07:56 (229.) ●	-02:51 (1959.) ●	-18:42 (2128.) ●

Ovr	Gen	Div	Name	#	AG
2099	1934	224	Jorg Augustin	4164	M45-49	DEU	00:40:35	02:29:09	01:47:49	05:08:20
2103	1938	225	Thomas Koniuszewski	4192	M45-49	CAN	00:32:04	02:44:11	01:45:01	05:08:23
2108	1942	226	Shawn Montpetit	4495	M45-49	USA	00:39:40	02:35:16	01:42:57	05:08:25
2124	1955	227	Andrew Reeder	4277	M45-49	USA	00:33:55	02:40:40	01:38:26	05:08:39
2125	1956	228	Kyan Newman	4433	M45-49	USA	00:32:33	02:38:53	01:49:01	05:08:39
2128	1959	229	Erik Makowsky	3983	M45-49	USA	00:28:08	02:42:12	01:46:34	05:08:41
2134	1965	230	Leonard Belland	4115	M45-49	CAN	00:44:04	02:33:51	01:41:44	05:08:51
2135	1966	231	Rainer Virve	4067	M45-49	EST	00:38:16	02:38:31	01:43:51	05:08:52
2136	1967	232	Laurent Croise	4437	M45-49	FRA	00:33:20	02:42:20	01:42:36	05:08:53
2137	1968	233	Stephen Coy	4481	M45-49	GBR	00:35:08	02:42:17	01:41:02	05:08:56