Nicolas Palmero -
Ironman 70.3 WC St. George 2022

Quick facts

1039/983/63All/Gender/AG

M45-49Age group

4012Bib number

FRANationality


41:21	2:20:53	1:35:59	4:48:22

Compare Nicolas Palmero with other athletes!

4012 Palmero

4473 Guertin ×

4517 Linder ×

4092 Gerard ×

4185 Demers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	+06:01 (453.) ●	+06:50 (3214.) ●	+05:51 (4641.) ●
Transition		00:48:39	00:07:18	-	-00:18 (250.) ●	-00:17 (1847.) ●	-00:46 (2460.) ●
Bike	8 km	01:01:31	00:12:52	37.31 km/h	-01:10 (41.) ●	-01:03 (635.) ●	-01:49 (647.) ●
Bike	19.8 km	01:19:20	00:17:49	39.74 km/h	-02:54 (6.) ●	-03:10 (125.) ●	-04:29 (125.) ●
Bike	35.4 km	01:41:53	00:22:33	41.51 km/h	-03:15 (10.) ●	-02:52 (331.) ●	-03:59 (342.) ●
Bike	41.2 km	01:52:10	00:10:17	33.84 km/h	-02:11 (6.) ●	-01:54 (177.) ●	-02:36 (178.) ●
Bike	54 km	02:11:57	00:19:47	38.82 km/h	-03:59 (7.) ●	-03:38 (163.) ●	-04:52 (164.) ●
Bike	60.8 km	02:21:45	00:09:48	41.63 km/h	-01:23 (21.) ●	-01:08 (457.) ●	-01:52 (458.) ●
Bike	63.7 km	02:26:32	00:04:47	36.38 km/h	-00:49 (7.) ●	-00:46 (140.) ●	-01:03 (142.) ●
Bike	68.4 km	02:33:47	00:07:15	38.9 km/h	-01:14 (9.) ●	-01:01 (368.) ●	-03:21 (368.) ●
Bike	74.7 km	02:51:30	00:17:43	21.34 km/h	-04:58 (8.) ●	-04:31 (175.) ●	-03:52 (427.) ●
Bike	86 km	03:04:00	00:12:30	54.24 km/h	-01:14 (51.) ●	-01:07 (619.) ●	-02:03 (622.) ●
Bike	88.4 km	03:06:30	00:02:30	57.6 km/h	-00:04 (226.) ●	-00:03 (1775.) ●	-00:11 (1803.) ●
Bike	90.3 km	03:09:32	00:03:02	37.58 km/h	+00:06 (379.) ●	±00:00 (2631.) ●	-00:04 (3105.) ●
Bike	90.3 km	03:09:32	02:20:53	38.46 km/h	-23:05 (9.) ●	-21:13 (237.) ●	-30:11 (239.) ●
Transition		03:12:23	00:02:51	-	-00:21 (232.) ●	-00:17 (1835.) ●	-00:26 (2507.) ●
Run	0.2 km	03:13:20	00:00:57	04:45 min/km	-00:04 (128.) ●	-00:03 (1627.) ●	-00:03 (2563.) ●
Run	1.9 km	03:21:23	00:08:03	04:44 min/km	-00:38 (128.) ●	-00:25 (1544.) ●	-00:53 (1704.) ●
Run	3.2 km	03:26:50	00:05:27	04:11 min/km	-00:33 (81.) ●	-00:26 (1251.) ●	-00:46 (1333.) ●
Run	4.3 km	03:32:52	00:06:02	05:29 min/km	-00:35 (127.) ●	-00:26 (1450.) ●	-00:45 (1657.) ●
Run	5 km	03:35:25	00:02:33	03:38 min/km	-00:15 (106.) ●	-00:12 (1325.) ●	-00:21 (1443.) ●
Run	6.2 km	03:40:56	00:05:31	04:35 min/km	-00:25 (148.) ●	-00:18 (1557.) ●	-00:35 (1763.) ●
Run	7.9 km	03:47:51	00:06:55	04:04 min/km	-01:06 (50.) ●	-00:55 (788.) ●	-01:17 (866.) ●
Run	8.4 km	03:49:36	00:01:45	03:30 min/km	-00:14 (61.) ●	-00:11 (1017.) ●	-00:18 (1067.) ●
Run	9.3 km	03:53:23	00:03:47	04:12 min/km	-00:34 (59.) ●	-00:28 (988.) ●	-00:39 (1103.) ●
Run	10.2 km	03:57:09	00:03:46	04:11 min/km	-00:43 (29.) ●	-00:36 (690.) ●	-00:52 (722.) ●
Run	10.5 km	03:58:41	00:01:32	05:06 min/km	-00:18 (37.) ●	-00:16 (805.) ●	-00:20 (912.) ●
Run	10.7 km	03:59:10	00:00:29	02:25 min/km	-00:05 (36.) ●	-00:04 (895.) ●	-00:06 (1010.) ●
Run	12.4 km	04:07:28	00:08:18	04:52 min/km	-01:08 (79.) ●	-00:54 (1184.) ●	-01:25 (1294.) ●
Run	13.7 km	04:13:20	00:05:52	04:30 min/km	-00:39 (113.) ●	-00:30 (1373.) ●	-00:53 (1482.) ●
Run	14.8 km	04:19:59	00:06:39	06:02 min/km	-00:32 (186.) ●	-00:21 (1780.) ●	-00:41 (2105.) ●
Run	15.4 km	04:22:53	00:02:54	04:50 min/km	-00:06 (245.) ●	-00:02 (2077.) ●	-00:12 (2417.) ●
Run	16.7 km	04:28:52	00:05:59	04:36 min/km	-00:20 (216.) ●	-00:11 (1898.) ●	-00:28 (2243.) ●
Run	18.4 km	04:36:22	00:07:30	04:24 min/km	-00:55 (105.) ●	-00:46 (1252.) ●	-01:08 (1404.) ●
Run	18.9 km	04:38:08	00:01:46	03:32 min/km	-00:19 (45.) ●	-00:16 (788.) ●	-00:23 (825.) ●
Run	19.8 km	04:42:01	00:03:53	04:18 min/km	-00:39 (65.) ●	-00:33 (930.) ●	-00:45 (1051.) ●
Run	20.7 km	04:46:18	00:04:17	04:45 min/km	-00:24 (159.) ●	-00:19 (1593.) ●	-00:34 (1773.) ●
Run	20.9 km	04:48:01	00:01:43	08:35 min/km	±00:00 (294.) ●	+00:01 (2277.) ●	-00:02 (2972.) ●
Run	21.1 km	04:48:22	00:00:21	01:44 min/km	±00:00 (246.) ●	-00:02 (2205.) ●	-00:03 (2478.) ●
Run	21.1 km	04:48:22	01:35:59	04:32 min/km	-10:32 (101.) ●	-08:13 (1293.) ●	-13:29 (1424.) ●
Total	113.3 km	04:48:22	04:48:22	23.57 km/h	-28:15 (63.) ●	-23:10 (983.) ●	-39:01 (1039.) ●

Ovr	Gen	Div	Name	#	AG
993	939	58	Morten Lynge	4520	M45-49	DNK	00:34:20	02:24:38	01:39:25	04:47:07
1004	949	59	Bill Beecher	4247	M45-49	USA	00:27:02	02:33:20	01:39:11	04:47:38
1006	951	60	Andreas Wolf	4412	M45-49	DEU	00:27:31	02:33:38	01:37:36	04:47:39
1013	958	61	Thierry Guertin	4473	M45-49	CAN	00:31:15	02:26:36	01:42:16	04:47:50
1016	961	62	Sean Linder	4517	M45-49	USA	00:40:45	02:28:06	01:29:19	04:47:52
1039	983	63	Nicolas Palmero	4012	M45-49	FRA	00:41:21	02:20:53	01:35:59	04:48:22
1054	996	64	Julien Gerard	4092	M45-49	FRA	00:31:57	02:31:00	01:36:30	04:48:37
1059	1001	65	Jonathan Demers	4185	M45-49	CAN	00:32:53	02:33:27	01:32:37	04:48:42
1062	1004	66	Lee Weatherhead	4267	M45-49	USA	00:34:54	02:29:47	01:37:12	04:48:46
1065	1007	67	Jason Kenney	4144	M45-49	USA	00:35:04	02:32:43	01:32:38	04:48:48