Matt Brook -
Ironman 70.3 WC St. George 2022

Quick facts

471/448/16All/Gender/AG

M45-49Age group

4062Bib number

NZLNationality


29:36	2:31:24	1:26:58	4:34:23

Compare Matt Brook with other athletes!

4062 Brook

4077 Ward ×

4200 Bardi ×

4358 Cuipers ×

4502 Costen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:36	00:29:36	01:33 min/100m	-05:44 (34.) ●	-04:55 (541.) ●	-05:54 (693.) ●
Transition		00:34:19	00:04:43	-	-02:53 (12.) ●	-02:52 (226.) ●	-03:21 (303.) ●
Bike	8 km	00:47:24	00:13:05	36.69 km/h	-00:57 (75.) ●	-00:50 (882.) ●	-01:36 (898.) ●
Bike	19.8 km	01:07:16	00:19:52	35.64 km/h	-00:51 (168.) ●	-01:07 (1076.) ●	-02:26 (1092.) ●
Bike	35.4 km	01:31:10	00:23:54	39.16 km/h	-01:54 (90.) ●	-01:31 (1059.) ●	-02:38 (1114.) ●
Bike	41.2 km	01:42:34	00:11:24	30.53 km/h	-01:04 (73.) ●	-00:47 (1013.) ●	-01:29 (1033.) ●
Bike	54 km	02:04:06	00:21:32	35.67 km/h	-02:14 (55.) ●	-01:53 (805.) ●	-03:07 (824.) ●
Bike	60.8 km	02:14:29	00:10:23	39.29 km/h	-00:48 (121.) ●	-00:33 (1250.) ●	-01:17 (1264.) ●
Bike	63.7 km	02:19:33	00:05:04	34.34 km/h	-00:32 (46.) ●	-00:29 (623.) ●	-00:46 (642.) ●
Bike	68.4 km	02:27:24	00:07:51	35.92 km/h	-00:38 (101.) ●	-00:25 (1352.) ●	-02:45 (1352.) ●
Bike	74.7 km	02:47:28	00:20:04	18.84 km/h	-02:37 (75.) ●	-02:10 (950.) ●	-01:31 (1902.) ●
Bike	86 km	03:00:23	00:12:55	52.49 km/h	-00:49 (119.) ●	-00:42 (1159.) ●	-01:38 (1167.) ●
Bike	88.4 km	03:02:52	00:02:29	57.99 km/h	-00:05 (206.) ●	-00:04 (1655.) ●	-00:12 (1676.) ●
Bike	90.3 km	03:05:43	00:02:51	40 km/h	-00:05 (192.) ●	-00:11 (1563.) ●	-00:15 (1677.) ●
Bike	90.3 km	03:05:43	02:31:24	35.79 km/h	-12:34 (80.) ●	-10:42 (935.) ●	-19:40 (956.) ●
Transition		03:07:25	00:01:42	-	-01:30 (12.) ●	-01:26 (210.) ●	-01:35 (276.) ●
Run	0.2 km	03:08:15	00:00:50	04:10 min/km	-00:11 (6.) ●	-00:10 (399.) ●	-00:10 (728.) ●
Run	1.9 km	03:15:23	00:07:08	04:11 min/km	-01:33 (7.) ●	-01:20 (381.) ●	-01:48 (395.) ●
Run	3.2 km	03:20:19	00:04:56	03:47 min/km	-01:04 (10.) ●	-00:57 (342.) ●	-01:17 (352.) ●
Run	4.3 km	03:25:40	00:05:21	04:51 min/km	-01:16 (13.) ●	-01:07 (390.) ●	-01:26 (418.) ●
Run	5 km	03:27:56	00:02:16	03:14 min/km	-00:32 (10.) ●	-00:29 (316.) ●	-00:38 (329.) ●
Run	6.2 km	03:32:49	00:04:53	04:04 min/km	-01:03 (13.) ●	-00:56 (418.) ●	-01:13 (449.) ●
Run	7.9 km	03:39:19	00:06:30	03:49 min/km	-01:31 (12.) ●	-01:20 (329.) ●	-01:42 (348.) ●
Run	8.4 km	03:40:56	00:01:37	03:14 min/km	-00:22 (9.) ●	-00:19 (353.) ●	-00:26 (365.) ●
Run	9.3 km	03:44:32	00:03:36	03:59 min/km	-00:45 (19.) ●	-00:39 (530.) ●	-00:50 (584.) ●
Run	10.2 km	03:48:08	00:03:36	04:00 min/km	-00:53 (11.) ●	-00:46 (366.) ●	-01:02 (383.) ●
Run	10.5 km	03:49:36	00:01:28	04:53 min/km	-00:22 (17.) ●	-00:20 (466.) ●	-00:24 (516.) ●
Run	10.7 km	03:50:03	00:00:27	02:15 min/km	-00:07 (7.) ●	-00:06 (417.) ●	-00:08 (452.) ●
Run	12.4 km	03:57:39	00:07:36	04:28 min/km	-01:50 (14.) ●	-01:36 (469.) ●	-02:07 (496.) ●
Run	13.7 km	04:02:58	00:05:19	04:05 min/km	-01:12 (13.) ●	-01:03 (517.) ●	-01:26 (539.) ●
Run	14.8 km	04:08:36	00:05:38	05:07 min/km	-01:33 (11.) ●	-01:22 (426.) ●	-01:42 (461.) ●
Run	15.4 km	04:11:01	00:02:25	04:01 min/km	-00:35 (14.) ●	-00:31 (452.) ●	-00:41 (476.) ●
Run	16.7 km	04:16:06	00:05:05	03:54 min/km	-01:14 (16.) ●	-01:05 (463.) ●	-01:22 (497.) ●
Run	18.4 km	04:23:07	00:07:01	04:07 min/km	-01:24 (35.) ●	-01:15 (637.) ●	-01:37 (693.) ●
Run	18.9 km	04:24:52	00:01:45	03:30 min/km	-00:20 (35.) ●	-00:17 (713.) ●	-00:24 (740.) ●
Run	19.8 km	04:28:39	00:03:47	04:12 min/km	-00:45 (41.) ●	-00:39 (708.) ●	-00:51 (790.) ●
Run	20.7 km	04:32:34	00:03:55	04:21 min/km	-00:46 (46.) ●	-00:41 (783.) ●	-00:56 (832.) ●
Run	20.9 km	04:34:05	00:01:31	07:35 min/km	-00:12 (80.) ●	-00:11 (1064.) ●	-00:14 (1226.) ●
Run	21.1 km	04:34:23	00:00:18	01:29 min/km	-00:03 (78.) ●	-00:05 (1012.) ●	-00:06 (1045.) ●
Run	21.1 km	04:34:23	01:26:58	04:07 min/km	-19:33 (12.) ●	-17:14 (427.) ●	-22:30 (453.) ●
Total	113.3 km	04:34:23	04:34:23	24.78 km/h	-42:14 (16.) ●	-37:09 (448.) ●	-53:00 (471.) ●

Ovr	Gen	Div	Name	#	AG
362	344	11	Peter Christensen	4482	M45-49	USA	00:28:37	02:25:10	01:28:36	04:29:46
369	350	12	Andy Moran	4102	M45-49	GBR	00:30:28	02:23:40	01:27:29	04:29:59
404	384	13	Tim Hola	4382	M45-49	USA	00:25:56	02:26:17	01:33:28	04:31:46
422	402	14	Tom Ward	4077	M45-49	GBR	00:27:09	02:25:54	01:30:24	04:32:28
447	425	15	David Bardi	4200	M45-49	FRA	00:26:32	02:30:40	01:28:52	04:33:33
471	448	16	Matt Brook	4062	M45-49	NZL	00:29:36	02:31:24	01:26:58	04:34:23
502	477	17	Fabrice Cuipers	4358	M45-49	BEL	00:28:16	02:29:43	01:29:05	04:35:21
506	480	18	Jade Costen	4502	M45-49	USA	00:32:05	02:30:06	01:24:25	04:35:23
521	494	19	Sylvain Debray	4045	M45-49	FRA	00:31:35	02:27:12	01:29:11	04:35:44
551	521	20	Pawel Targoni	4136	M45-49	POL	00:29:23	02:32:33	01:27:21	04:36:48