Diego Alvarado -
Ironman 70.3 WC St. George 2022

Quick facts

1838/1717/189All/Gender/AG

M45-49Age group

4107Bib number

ESPNationality


32:53	2:43:46	1:36:42	5:03:22

Compare Diego Alvarado with other athletes!

4107 Alvarado

4256 Randolph ×

4371 Sosa ×

4364 Gilligan ×

4153 Miranda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:53	00:32:53	01:43 min/100m	-02:27 (137.) ●	-01:38 (1420.) ●	-02:37 (1825.) ●
Transition		00:40:27	00:07:34	-	-00:02 (282.) ●	-00:01 (2028.) ●	-00:30 (2726.) ●
Bike	8 km	00:54:32	00:14:05	34.08 km/h	+00:03 (286.) ●	+00:10 (2179.) ●	-00:36 (2273.) ●
Bike	19.8 km	01:15:01	00:20:29	34.56 km/h	-00:14 (262.) ●	-00:30 (1588.) ●	-01:49 (1626.) ●
Bike	35.4 km	01:40:36	00:25:35	36.59 km/h	-00:13 (282.) ●	+00:10 (2147.) ●	-00:57 (2366.) ●
Bike	41.2 km	01:53:06	00:12:30	27.84 km/h	+00:02 (304.) ●	+00:19 (2393.) ●	-00:23 (2559.) ●
Bike	54 km	02:16:49	00:23:43	32.38 km/h	-00:03 (300.) ●	+00:18 (2311.) ●	-00:56 (2488.) ●
Bike	60.8 km	02:27:50	00:11:01	37.03 km/h	-00:10 (256.) ●	+00:05 (2208.) ●	-00:39 (2263.) ●
Bike	63.7 km	02:33:24	00:05:34	31.26 km/h	-00:02 (275.) ●	+00:01 (2121.) ●	-00:16 (2256.) ●
Bike	68.4 km	02:42:08	00:08:44	32.29 km/h	+00:15 (335.) ●	+00:28 (2646.) ●	-01:52 (2646.) ●
Bike	74.7 km	03:04:15	00:22:07	17.09 km/h	-00:34 (249.) ●	-00:07 (2037.) ●	+00:32 (3483.) ●
Bike	86 km	03:18:38	00:14:23	47.14 km/h	+00:39 (392.) ●	+00:46 (2777.) ●	-00:10 (2879.) ●
Bike	88.4 km	03:21:20	00:02:42	53.33 km/h	+00:08 (394.) ●	+00:09 (2885.) ●	+00:01 (3110.) ●
Bike	90.3 km	03:24:13	00:02:53	39.54 km/h	-00:03 (233.) ●	-00:09 (1796.) ●	-00:13 (1953.) ●
Bike	90.3 km	03:24:13	02:43:46	33.08 km/h	-00:12 (291.) ●	+01:40 (2217.) ●	-07:18 (2329.) ●
Transition		03:26:40	00:02:27	-	-00:45 (130.) ●	-00:41 (1256.) ●	-00:50 (1672.) ●
Run	0.2 km	03:27:37	00:00:57	04:45 min/km	-00:04 (133.) ●	-00:03 (1632.) ●	-00:03 (2568.) ●
Run	1.9 km	03:35:37	00:08:00	04:42 min/km	-00:41 (120.) ●	-00:28 (1476.) ●	-00:56 (1621.) ●
Run	3.2 km	03:41:12	00:05:35	04:17 min/km	-00:25 (125.) ●	-00:18 (1513.) ●	-00:38 (1635.) ●
Run	4.3 km	03:47:09	00:05:57	05:24 min/km	-00:40 (101.) ●	-00:31 (1305.) ●	-00:50 (1481.) ●
Run	5 km	03:49:42	00:02:33	03:38 min/km	-00:15 (107.) ●	-00:12 (1326.) ●	-00:21 (1444.) ●
Run	6.2 km	03:55:08	00:05:26	04:31 min/km	-00:30 (124.) ●	-00:23 (1376.) ●	-00:40 (1546.) ●
Run	7.9 km	04:02:40	00:07:32	04:25 min/km	-00:29 (172.) ●	-00:18 (1701.) ●	-00:40 (1954.) ●
Run	8.4 km	04:04:30	00:01:50	03:40 min/km	-00:09 (122.) ●	-00:06 (1535.) ●	-00:13 (1653.) ●
Run	9.3 km	04:08:28	00:03:58	04:24 min/km	-00:23 (127.) ●	-00:17 (1499.) ●	-00:28 (1711.) ●
Run	10.2 km	04:12:32	00:04:04	04:31 min/km	-00:25 (117.) ●	-00:18 (1419.) ●	-00:34 (1541.) ●
Run	10.5 km	04:14:10	00:01:38	05:26 min/km	-00:12 (103.) ●	-00:10 (1391.) ●	-00:14 (1615.) ●
Run	10.7 km	04:14:41	00:00:31	02:35 min/km	-00:03 (110.) ●	-00:02 (1565.) ●	-00:04 (1805.) ●
Run	12.4 km	04:23:08	00:08:27	04:58 min/km	-00:59 (108.) ●	-00:45 (1383.) ●	-01:16 (1517.) ●
Run	13.7 km	04:28:56	00:05:48	04:27 min/km	-00:43 (95.) ●	-00:34 (1258.) ●	-00:57 (1355.) ●
Run	14.8 km	04:35:07	00:06:11	05:37 min/km	-01:00 (84.) ●	-00:49 (1129.) ●	-01:09 (1274.) ●
Run	15.4 km	04:37:47	00:02:40	04:26 min/km	-00:20 (99.) ●	-00:16 (1279.) ●	-00:26 (1397.) ●
Run	16.7 km	04:43:29	00:05:42	04:23 min/km	-00:37 (125.) ●	-00:28 (1436.) ●	-00:45 (1633.) ●
Run	18.4 km	04:51:11	00:07:42	04:31 min/km	-00:43 (147.) ●	-00:34 (1502.) ●	-00:56 (1721.) ●
Run	18.9 km	04:53:05	00:01:54	03:48 min/km	-00:11 (140.) ●	-00:08 (1519.) ●	-00:15 (1652.) ●
Run	19.8 km	04:57:12	00:04:07	04:34 min/km	-00:25 (143.) ●	-00:19 (1521.) ●	-00:31 (1763.) ●
Run	20.7 km	05:01:27	00:04:15	04:43 min/km	-00:26 (150.) ●	-00:21 (1532.) ●	-00:36 (1693.) ●
Run	20.9 km	05:03:03	00:01:36	08:00 min/km	-00:07 (170.) ●	-00:06 (1621.) ●	-00:09 (1967.) ●
Run	21.1 km	05:03:22	00:00:19	01:34 min/km	-00:02 (137.) ●	-00:04 (1430.) ●	-00:05 (1516.) ●
Run	21.1 km	05:03:22	01:36:42	04:34 min/km	-09:49 (114.) ●	-07:30 (1366.) ●	-12:46 (1513.) ●
Total	113.3 km	05:03:22	05:03:22	22.41 km/h	-13:15 (189.) ●	-08:10 (1717.) ●	-24:01 (1838.) ●

Ovr	Gen	Div	Name	#	AG
1811	1695	184	Nicolas Czorny	3929	M45-49	FRA	00:31:19	02:35:16	01:41:55	05:02:53
1818	1700	185	John Barrett	4458	M45-49	IMN	00:35:27	02:34:22	01:45:00	05:02:58
1821	1703	186	Andy Iorg	4401	M45-49	USA	00:31:32	02:32:08	01:49:36	05:03:01
1830	1711	187	Ross Randolph	4256	M45-49	USA	00:30:11	02:41:08	01:40:49	05:03:11
1834	1714	188	Diego Sosa	4371	M45-49	ECU	00:36:22	02:38:17	01:38:59	05:03:18
1838	1717	189	Diego Alvarado	4107	M45-49	ESP	00:32:53	02:43:46	01:36:42	05:03:22
1849	1727	190	Kirk Gilligan	4364	M45-49	USA	00:36:48	02:27:06	01:50:34	05:03:28
1857	1730	191	Jose Luis Miranda	4153	M45-49	ARG	00:32:14	02:38:45	01:45:20	05:03:44
1881	1749	192	Ali Polat	4119	M45-49	TUR	00:36:31	02:41:27	01:35:49	05:04:07
1889	1756	193	Brian Kiscoe	4370	M45-49	USA	00:35:02	02:32:57	01:45:53	05:04:19