Ali Polat -
Ironman 70.3 WC St. George 2022

Quick facts

1881/1749/192All/Gender/AG

M45-49Age group

4119Bib number

TURNationality


36:31	2:41:27	1:35:49	5:04:07

Compare Ali Polat with other athletes!

4119 Polat

4364 Gilligan ×

4153 Miranda ×

4370 Kiscoe ×

4405 Petridis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	+01:11 (325.) ●	+02:00 (2511.) ●	+01:01 (3353.) ●
Transition		00:43:26	00:06:55	-	-00:41 (204.) ●	-00:40 (1561.) ●	-01:09 (2064.) ●
Bike	8 km	00:56:46	00:13:20	36 km/h	-00:42 (127.) ●	-00:35 (1202.) ●	-01:21 (1237.) ●
Bike	19.8 km	01:17:10	00:20:24	34.71 km/h	-00:19 (250.) ●	-00:35 (1528.) ●	-01:54 (1564.) ●
Bike	35.4 km	01:42:49	00:25:39	36.49 km/h	-00:09 (289.) ●	+00:14 (2192.) ●	-00:53 (2416.) ●
Bike	41.2 km	01:55:15	00:12:26	27.99 km/h	-00:02 (291.) ●	+00:15 (2333.) ●	-00:27 (2477.) ●
Bike	54 km	02:18:35	00:23:20	32.91 km/h	-00:26 (253.) ●	-00:05 (2099.) ●	-01:19 (2221.) ●
Bike	60.8 km	02:29:29	00:10:54	37.43 km/h	-00:17 (229.) ●	-00:02 (2052.) ●	-00:46 (2100.) ●
Bike	63.7 km	02:35:00	00:05:31	31.54 km/h	-00:05 (251.) ●	-00:02 (1970.) ●	-00:19 (2080.) ●
Bike	68.4 km	02:43:26	00:08:26	33.44 km/h	-00:03 (261.) ●	+00:10 (2304.) ●	-02:10 (2304.) ●
Bike	74.7 km	03:06:04	00:22:38	16.7 km/h	-00:03 (290.) ●	+00:24 (2270.) ●	+01:03 (3794.) ●
Bike	86 km	03:19:31	00:13:27	50.41 km/h	-00:17 (240.) ●	-00:10 (1871.) ●	-01:06 (1894.) ●
Bike	88.4 km	03:22:08	00:02:37	55.03 km/h	+00:03 (333.) ●	+00:04 (2512.) ●	-00:04 (2611.) ●
Bike	90.3 km	03:24:53	00:02:45	41.45 km/h	-00:11 (103.) ●	-00:17 (940.) ●	-00:21 (989.) ●
Bike	90.3 km	03:24:53	02:41:27	33.56 km/h	-02:31 (255.) ●	-00:39 (2012.) ●	-09:37 (2099.) ●
Transition		03:28:18	00:03:25	-	+00:13 (328.) ●	+00:17 (2443.) ●	+00:08 (3448.) ●
Run	0.2 km	03:29:14	00:00:56	04:40 min/km	-00:05 (101.) ●	-00:04 (1439.) ●	-00:04 (2264.) ●
Run	1.9 km	03:37:14	00:08:00	04:42 min/km	-00:41 (121.) ●	-00:28 (1477.) ●	-00:56 (1622.) ●
Run	3.2 km	03:42:55	00:05:41	04:22 min/km	-00:19 (182.) ●	-00:12 (1745.) ●	-00:32 (1909.) ●
Run	4.3 km	03:49:01	00:06:06	05:32 min/km	-00:31 (150.) ●	-00:22 (1566.) ●	-00:41 (1797.) ●
Run	5 km	03:51:43	00:02:42	03:51 min/km	-00:06 (221.) ●	-00:03 (1950.) ●	-00:12 (2189.) ●
Run	6.2 km	03:57:25	00:05:42	04:44 min/km	-00:14 (218.) ●	-00:07 (1908.) ●	-00:24 (2213.) ●
Run	7.9 km	04:04:51	00:07:26	04:22 min/km	-00:35 (141.) ●	-00:24 (1566.) ●	-00:46 (1776.) ●
Run	8.4 km	04:06:42	00:01:51	03:42 min/km	-00:08 (147.) ●	-00:05 (1631.) ●	-00:12 (1763.) ●
Run	9.3 km	04:10:41	00:03:59	04:25 min/km	-00:22 (135.) ●	-00:16 (1545.) ●	-00:27 (1773.) ●
Run	10.2 km	04:14:39	00:03:58	04:24 min/km	-00:31 (85.) ●	-00:24 (1184.) ●	-00:40 (1268.) ●
Run	10.5 km	04:16:15	00:01:36	05:19 min/km	-00:14 (77.) ●	-00:12 (1174.) ●	-00:16 (1357.) ●
Run	10.7 km	04:16:45	00:00:30	02:30 min/km	-00:04 (69.) ●	-00:03 (1226.) ●	-00:05 (1392.) ●
Run	12.4 km	04:25:03	00:08:18	04:52 min/km	-01:08 (80.) ●	-00:54 (1185.) ●	-01:25 (1295.) ●
Run	13.7 km	04:30:48	00:05:45	04:25 min/km	-00:46 (83.) ●	-00:37 (1168.) ●	-01:00 (1251.) ●
Run	14.8 km	04:36:56	00:06:08	05:34 min/km	-01:03 (72.) ●	-00:52 (1061.) ●	-01:12 (1191.) ●
Run	15.4 km	04:39:38	00:02:42	04:30 min/km	-00:18 (121.) ●	-00:14 (1419.) ●	-00:24 (1553.) ●
Run	16.7 km	04:45:16	00:05:38	04:20 min/km	-00:41 (110.) ●	-00:32 (1338.) ●	-00:49 (1501.) ●
Run	18.4 km	04:52:37	00:07:21	04:19 min/km	-01:04 (82.) ●	-00:55 (1046.) ●	-01:17 (1165.) ●
Run	18.9 km	04:54:26	00:01:49	03:38 min/km	-00:16 (76.) ●	-00:13 (1056.) ●	-00:20 (1124.) ●
Run	19.8 km	04:58:18	00:03:52	04:17 min/km	-00:40 (62.) ●	-00:34 (892.) ●	-00:46 (1004.) ●
Run	20.7 km	05:02:15	00:03:57	04:23 min/km	-00:44 (53.) ●	-00:39 (859.) ●	-00:54 (918.) ●
Run	20.9 km	05:03:48	00:01:33	07:45 min/km	-00:10 (109.) ●	-00:09 (1286.) ●	-00:12 (1507.) ●
Run	21.1 km	05:04:07	00:00:19	01:34 min/km	-00:02 (139.) ●	-00:04 (1432.) ●	-00:05 (1518.) ●
Run	21.1 km	05:04:07	01:35:49	04:32 min/km	-10:42 (98.) ●	-08:23 (1270.) ●	-13:39 (1400.) ●
Total	113.3 km	05:04:07	05:04:07	22.35 km/h	-12:30 (192.) ●	-07:25 (1749.) ●	-23:16 (1881.) ●

Ovr	Gen	Div	Name	#	AG
1830	1711	187	Ross Randolph	4256	M45-49	USA	00:30:11	02:41:08	01:40:49	05:03:11
1834	1714	188	Diego Sosa	4371	M45-49	ECU	00:36:22	02:38:17	01:38:59	05:03:18
1838	1717	189	Diego Alvarado	4107	M45-49	ESP	00:32:53	02:43:46	01:36:42	05:03:22
1849	1727	190	Kirk Gilligan	4364	M45-49	USA	00:36:48	02:27:06	01:50:34	05:03:28
1857	1730	191	Jose Luis Miranda	4153	M45-49	ARG	00:32:14	02:38:45	01:45:20	05:03:44
1881	1749	192	Ali Polat	4119	M45-49	TUR	00:36:31	02:41:27	01:35:49	05:04:07
1889	1756	193	Brian Kiscoe	4370	M45-49	USA	00:35:02	02:32:57	01:45:53	05:04:19
1891	1758	194	Anthemios Petridis	4405	M45-49	GBR	00:36:38	02:41:08	01:36:53	05:04:19
1892	1759	195	Jarrison Fernando Meza Galvez	4351	M45-49	COL	00:33:31	02:39:29	01:40:59	05:04:20
1896	1760	196	Henrique W	4178	M45-49	BRA	00:32:37	02:41:11	01:41:06	05:04:23