Steven Conroy -
Ironman 70.3 WC St. George 2022

Quick facts

2609/2338/303All/Gender/AG

M45-49Age group

4127Bib number

USANationality


38:30	2:44:10	1:45:20	5:18:05

Compare Steven Conroy with other athletes!

4127 Conroy

4336 Midmer ×

4111 Menchaca ×

3953 Arias ×

4124 Sosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	+03:10 (409.) ●	+03:59 (2907.) ●	+03:00 (4018.) ●
Transition		00:45:23	00:06:53	-	-00:43 (199.) ●	-00:42 (1538.) ●	-01:11 (2033.) ●
Bike	8 km	00:59:16	00:13:53	34.57 km/h	-00:09 (249.) ●	-00:02 (1941.) ●	-00:48 (2012.) ●
Bike	19.8 km	01:19:37	00:20:21	34.79 km/h	-00:22 (242.) ●	-00:38 (1481.) ●	-01:57 (1516.) ●
Bike	35.4 km	01:45:12	00:25:35	36.59 km/h	-00:13 (283.) ●	+00:10 (2148.) ●	-00:57 (2367.) ●
Bike	41.2 km	01:57:49	00:12:37	27.58 km/h	+00:09 (320.) ●	+00:26 (2503.) ●	-00:16 (2705.) ●
Bike	54 km	02:22:09	00:24:20	31.56 km/h	+00:34 (337.) ●	+00:55 (2603.) ●	-00:19 (2893.) ●
Bike	60.8 km	02:33:43	00:11:34	35.27 km/h	+00:23 (356.) ●	+00:38 (2802.) ●	-00:06 (2969.) ●
Bike	63.7 km	02:39:22	00:05:39	30.8 km/h	+00:03 (309.) ●	+00:06 (2345.) ●	-00:11 (2536.) ●
Bike	68.4 km	02:47:54	00:08:32	33.05 km/h	+00:03 (287.) ●	+00:16 (2430.) ●	-02:04 (2430.) ●
Bike	74.7 km	03:11:39	00:23:45	15.92 km/h	+01:04 (364.) ●	+01:31 (2683.) ●	+02:10 (4314.) ●
Bike	86 km	03:24:25	00:12:46	53.11 km/h	-00:58 (91.) ●	-00:51 (966.) ●	-01:47 (970.) ●
Bike	88.4 km	03:26:47	00:02:22	60.85 km/h	-00:12 (82.) ●	-00:11 (772.) ●	-00:19 (776.) ●
Bike	90.3 km	03:29:33	00:02:46	41.2 km/h	-00:10 (115.) ●	-00:16 (1041.) ●	-00:20 (1097.) ●
Bike	90.3 km	03:29:33	02:44:10	33 km/h	+00:12 (300.) ●	+02:04 (2252.) ●	-06:54 (2375.) ●
Transition		03:32:45	00:03:12	-	±00:00 (292.) ●	+00:04 (2237.) ●	-00:05 (3110.) ●
Run	0.2 km	03:33:48	00:01:03	05:15 min/km	+00:02 (343.) ●	+00:03 (2628.) ●	+00:03 (3971.) ●
Run	1.9 km	03:42:44	00:08:56	05:15 min/km	+00:15 (345.) ●	+00:28 (2590.) ●	±00:00 (3118.) ●
Run	3.2 km	03:49:10	00:06:26	04:56 min/km	+00:26 (400.) ●	+00:33 (2888.) ●	+00:13 (3586.) ●
Run	4.3 km	03:56:05	00:06:55	06:17 min/km	+00:18 (373.) ●	+00:27 (2704.) ●	+00:08 (3466.) ●
Run	5 km	03:58:59	00:02:54	04:08 min/km	+00:06 (353.) ●	+00:09 (2631.) ●	±00:00 (3189.) ●
Run	6.2 km	04:04:58	00:05:59	04:59 min/km	+00:03 (307.) ●	+00:10 (2381.) ●	-00:07 (2896.) ●
Run	7.9 km	04:12:57	00:07:59	04:41 min/km	-00:02 (290.) ●	+00:09 (2295.) ●	-00:13 (2771.) ●
Run	8.4 km	04:14:55	00:01:58	03:56 min/km	-00:01 (286.) ●	+00:02 (2289.) ●	-00:05 (2597.) ●
Run	9.3 km	04:19:10	00:04:15	04:43 min/km	-00:06 (262.) ●	±00:00 (2182.) ●	-00:11 (2671.) ●
Run	10.2 km	04:23:39	00:04:29	04:58 min/km	±00:00 (314.) ●	+00:07 (2378.) ●	-00:09 (2809.) ●
Run	10.5 km	04:25:25	00:01:46	05:53 min/km	-00:04 (252.) ●	-00:02 (2105.) ●	-00:06 (2630.) ●
Run	10.7 km	04:25:59	00:00:34	02:50 min/km	±00:00 (285.) ●	+00:01 (2400.) ●	-00:01 (3018.) ●
Run	12.4 km	04:35:18	00:09:19	05:28 min/km	-00:07 (281.) ●	+00:07 (2248.) ●	-00:24 (2678.) ●
Run	13.7 km	04:41:41	00:06:23	04:54 min/km	-00:08 (268.) ●	+00:01 (2178.) ●	-00:22 (2504.) ●
Run	14.8 km	04:48:40	00:06:59	06:20 min/km	-00:12 (262.) ●	-00:01 (2154.) ●	-00:21 (2652.) ●
Run	15.4 km	04:51:35	00:02:55	04:51 min/km	-00:05 (257.) ●	-00:01 (2118.) ●	-00:11 (2489.) ●
Run	16.7 km	04:57:27	00:05:52	04:30 min/km	-00:27 (191.) ●	-00:18 (1714.) ●	-00:35 (1992.) ●
Run	18.4 km	05:05:11	00:07:44	04:32 min/km	-00:41 (153.) ●	-00:32 (1546.) ●	-00:54 (1775.) ●
Run	18.9 km	05:07:13	00:02:02	04:04 min/km	-00:03 (263.) ●	±00:00 (2163.) ●	-00:07 (2503.) ●
Run	19.8 km	05:11:29	00:04:16	04:44 min/km	-00:16 (212.) ●	-00:10 (1851.) ●	-00:22 (2229.) ●
Run	20.7 km	05:16:05	00:04:36	05:06 min/km	-00:05 (282.) ●	±00:00 (2175.) ●	-00:15 (2618.) ●
Run	20.9 km	05:17:47	00:01:42	08:30 min/km	-00:01 (283.) ●	±00:00 (2200.) ●	-00:03 (2839.) ●
Run	21.1 km	05:18:05	00:00:18	01:29 min/km	-00:03 (87.) ●	-00:05 (1021.) ●	-00:06 (1054.) ●
Run	21.1 km	05:18:05	01:45:20	04:59 min/km	-01:11 (274.) ●	+01:08 (2217.) ●	-04:08 (2638.) ●
Total	113.3 km	05:18:05	05:18:05	21.37 km/h	+01:28 (303.) ●	+06:33 (2338.) ●	-09:18 (2609.) ●

Ovr	Gen	Div	Name	#	AG
2586	2322	298	Michael Kummer	3979	M45-49	DEU	00:33:18	02:50:09	01:42:44	05:17:34
2594	2328	299	Marek Scibior	4318	M45-49	POL	00:38:07	02:47:42	01:41:18	05:17:47
2595	2329	300	Roberto Vergara	3923	M45-49	ECU	00:38:56	02:41:40	01:41:22	05:17:51
2601	2332	301	Michael Midmer	4336	M45-49	CAN	00:35:28	02:41:32	01:50:27	05:18:00
2605	2335	302	Alejandro Menchaca	4111	M45-49	USA	00:37:46	02:46:58	01:39:05	05:18:03
2609	2338	303	Steven Conroy	4127	M45-49	USA	00:38:30	02:44:10	01:45:20	05:18:05
2612	2340	304	Roberto Arias	3953	M45-49	CHL	00:35:40	02:36:25	01:57:16	05:18:07
2628	2349	305	Fernando Sosa	4124	M45-49	PRI	00:35:34	02:48:37	01:41:55	05:18:26
2634	2354	306	Julien Cheron	3960	M45-49	FIN	00:39:14	02:48:11	01:41:36	05:18:31
2636	2356	307	Jerome Dierickx	4207	M45-49	LUX	00:36:33	02:46:40	01:42:59	05:18:33