Sam West -
Ironman 70.3 WC St. George 2022
Quick facts
2264/2073/251All/Gender/AG
M45-49Age group
4129Bib number
CANNationality
32:57 | 2:47:29 | 1:40:30 | 5:11:18 |
Compare Sam West with other athletes!
4129 West
4008 Torrado ×
4390 Buland ×
4166 Buzanzyk ×
3970 Trejo Cabello ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:57 | 00:32:57 | 01:44 min/100m | -02:23 (142.) ● | -01:34 (1450.) ● | -02:33 (1862.) ● |
Transition | 00:40:24 | 00:07:27 | - | -00:09 (268.) ● | -00:08 (1952.) ● | -00:37 (2615.) ● | |
Bike | 8 km | 00:55:04 | 00:14:40 | 32.73 km/h | +00:38 (398.) ● | +00:45 (2797.) ● | -00:01 (3049.) ● |
Bike | 19.8 km | 01:16:05 | 00:21:01 | 33.69 km/h | +00:18 (329.) ● | +00:02 (2048.) ● | -01:17 (2112.) ● |
Bike | 35.4 km | 01:42:23 | 00:26:18 | 35.59 km/h | +00:30 (339.) ● | +00:53 (2507.) ● | -00:14 (2857.) ● |
Bike | 41.2 km | 01:55:03 | 00:12:40 | 27.47 km/h | +00:12 (331.) ● | +00:29 (2545.) ● | -00:13 (2758.) ● |
Bike | 54 km | 02:19:13 | 00:24:10 | 31.78 km/h | +00:24 (325.) ● | +00:45 (2523.) ● | -00:29 (2779.) ● |
Bike | 60.8 km | 02:30:39 | 00:11:26 | 35.69 km/h | +00:15 (342.) ● | +00:30 (2695.) ● | -00:14 (2831.) ● |
Bike | 63.7 km | 02:36:24 | 00:05:45 | 30.26 km/h | +00:09 (342.) ● | +00:12 (2578.) ● | -00:05 (2842.) ● |
Bike | 68.4 km | 02:44:56 | 00:08:32 | 33.05 km/h | +00:03 (288.) ● | +00:16 (2431.) ● | -02:04 (2431.) ● |
Bike | 74.7 km | 03:07:40 | 00:22:44 | 16.63 km/h | +00:03 (295.) ● | +00:30 (2320.) ● | +01:09 (3859.) ● |
Bike | 86 km | 03:21:56 | 00:14:16 | 47.52 km/h | +00:32 (376.) ● | +00:39 (2704.) ● | -00:17 (2794.) ● |
Bike | 88.4 km | 03:24:47 | 00:02:51 | 50.53 km/h | +00:17 (452.) ● | +00:18 (3245.) ● | +00:10 (3882.) ● |
Bike | 90.3 km | 03:27:53 | 00:03:06 | 36.77 km/h | +00:10 (412.) ● | +00:04 (2902.) ● | ±00:00 (3561.) ● |
Bike | 90.3 km | 03:27:53 | 02:47:29 | 32.35 km/h | +03:31 (334.) ● | +05:23 (2499.) ● | -03:35 (2684.) ● |
Transition | 03:30:48 | 00:02:55 | - | -00:17 (246.) ● | -00:13 (1910.) ● | -00:22 (2606.) ● | |
Run | 0.2 km | 03:31:46 | 00:00:58 | 04:50 min/km | -00:03 (171.) ● | -00:02 (1815.) ● | -00:02 (2830.) ● |
Run | 1.9 km | 03:40:03 | 00:08:17 | 04:52 min/km | -00:24 (190.) ● | -00:11 (1850.) ● | -00:39 (2079.) ● |
Run | 3.2 km | 03:45:48 | 00:05:45 | 04:25 min/km | -00:15 (205.) ● | -00:08 (1871.) ● | -00:28 (2061.) ● |
Run | 4.3 km | 03:52:07 | 00:06:19 | 05:44 min/km | -00:18 (228.) ● | -00:09 (1907.) ● | -00:28 (2257.) ● |
Run | 5 km | 03:54:49 | 00:02:42 | 03:51 min/km | -00:06 (222.) ● | -00:03 (1951.) ● | -00:12 (2190.) ● |
Run | 6.2 km | 04:00:43 | 00:05:54 | 04:54 min/km | -00:02 (286.) ● | +00:05 (2259.) ● | -00:12 (2709.) ● |
Run | 7.9 km | 04:08:36 | 00:07:53 | 04:38 min/km | -00:08 (267.) ● | +00:03 (2168.) ● | -00:19 (2579.) ● |
Run | 8.4 km | 04:10:31 | 00:01:55 | 03:50 min/km | -00:04 (225.) ● | -00:01 (2025.) ● | -00:08 (2247.) ● |
Run | 9.3 km | 04:14:43 | 00:04:12 | 04:39 min/km | -00:09 (238.) ● | -00:03 (2074.) ● | -00:14 (2498.) ● |
Run | 10.2 km | 04:19:01 | 00:04:18 | 04:46 min/km | -00:11 (230.) ● | -00:04 (2012.) ● | -00:20 (2264.) ● |
Run | 10.5 km | 04:20:45 | 00:01:44 | 05:46 min/km | -00:06 (221.) ● | -00:04 (1967.) ● | -00:08 (2422.) ● |
Run | 10.7 km | 04:21:18 | 00:00:33 | 02:45 min/km | -00:01 (226.) ● | ±00:00 (2136.) ● | -00:02 (2601.) ● |
Run | 12.4 km | 04:29:59 | 00:08:41 | 05:06 min/km | -00:45 (159.) ● | -00:31 (1657.) ● | -01:02 (1855.) ● |
Run | 13.7 km | 04:35:59 | 00:06:00 | 04:36 min/km | -00:31 (154.) ● | -00:22 (1619.) ● | -00:45 (1769.) ● |
Run | 14.8 km | 04:42:36 | 00:06:37 | 06:00 min/km | -00:34 (182.) ● | -00:23 (1735.) ● | -00:43 (2048.) ● |
Run | 15.4 km | 04:45:26 | 00:02:50 | 04:43 min/km | -00:10 (204.) ● | -00:06 (1879.) ● | -00:16 (2131.) ● |
Run | 16.7 km | 04:51:22 | 00:05:56 | 04:33 min/km | -00:23 (207.) ● | -00:14 (1815.) ● | -00:31 (2122.) ● |
Run | 18.4 km | 04:59:14 | 00:07:52 | 04:37 min/km | -00:33 (190.) ● | -00:24 (1719.) ● | -00:46 (1999.) ● |
Run | 18.9 km | 05:01:09 | 00:01:55 | 03:50 min/km | -00:10 (159.) ● | -00:07 (1625.) ● | -00:14 (1774.) ● |
Run | 19.8 km | 05:05:17 | 00:04:08 | 04:35 min/km | -00:24 (151.) ● | -00:18 (1564.) ● | -00:30 (1816.) ● |
Run | 20.7 km | 05:09:30 | 00:04:13 | 04:41 min/km | -00:28 (136.) ● | -00:23 (1436.) ● | -00:38 (1579.) ● |
Run | 20.9 km | 05:11:02 | 00:01:32 | 07:40 min/km | -00:11 (94.) ● | -00:10 (1176.) ● | -00:13 (1364.) ● |
Run | 21.1 km | 05:11:18 | 00:00:16 | 01:19 min/km | -00:05 (26.) ● | -00:07 (397.) ● | -00:08 (404.) ● |
Run | 21.1 km | 05:11:18 | 01:40:30 | 04:45 min/km | -06:01 (188.) ● | -03:42 (1784.) ● | -08:58 (2027.) ● |
Total | 113.3 km | 05:11:18 | 05:11:18 | 21.84 km/h | -05:19 (251.) ● | -00:14 (2073.) ● | -16:05 (2264.) ● |