Elizabeth Larson -
Ironman 70.3 WC St. George 2022
Quick facts
4043/920/142All/Gender/AG
F40-44Age group
413Bib number
USANationality
36:57 | 3:11:20 | 1:54:18 | 5:52:58 |
Compare Elizabeth Larson with other athletes!
413 Larson
181 Wicinska ×
282 Bush ×
284 Noelia Lluch Escuder ×
193 Macedo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -00:46 (124.) ● | -00:29 (902.) ● | +01:27 (3509.) ● |
Transition | 00:44:36 | 00:07:39 | - | -01:44 (77.) ● | -01:22 (713.) ● | -00:25 (2789.) ● | |
Bike | 8 km | 01:00:55 | 00:16:19 | 29.42 km/h | -00:01 (174.) ● | +00:09 (1122.) ● | +01:38 (4506.) ● |
Bike | 19.8 km | 01:26:44 | 00:25:49 | 27.42 km/h | +00:51 (208.) ● | +00:57 (1268.) ● | +03:31 (4714.) ● |
Bike | 35.4 km | 01:55:15 | 00:28:31 | 32.82 km/h | +00:22 (162.) ● | -00:12 (936.) ● | +01:59 (4082.) ● |
Bike | 41.2 km | 02:10:03 | 00:14:48 | 23.51 km/h | +00:39 (208.) ● | +00:33 (1258.) ● | +01:55 (4638.) ● |
Bike | 54 km | 02:37:33 | 00:27:30 | 27.93 km/h | +00:26 (188.) ● | +00:28 (1186.) ● | +02:51 (4478.) ● |
Bike | 60.8 km | 02:50:49 | 00:13:16 | 30.75 km/h | +00:19 (186.) ● | +00:12 (1115.) ● | +01:36 (4496.) ● |
Bike | 63.7 km | 02:57:15 | 00:06:26 | 27.05 km/h | +00:11 (193.) ● | +00:03 (1094.) ● | +00:36 (4405.) ● |
Bike | 68.4 km | 03:12:44 | 00:15:29 | 18.21 km/h | +00:21 (184.) ● | +00:20 (1150.) ● | +04:53 (4697.) ● |
Bike | 74.7 km | 03:33:30 | 00:20:46 | 18.2 km/h | +00:28 (185.) ● | +00:27 (1151.) ● | -00:49 (2446.) ● |
Bike | 86 km | 03:49:40 | 00:16:10 | 41.94 km/h | -00:12 (145.) ● | -00:12 (903.) ● | +01:37 (4277.) ● |
Bike | 88.4 km | 03:52:40 | 00:03:00 | 48 km/h | +00:01 (171.) ● | +00:01 (1083.) ● | +00:19 (4484.) ● |
Bike | 90.3 km | 03:55:56 | 00:03:16 | 34.9 km/h | +00:03 (166.) ● | +00:02 (1083.) ● | +00:10 (4325.) ● |
Bike | 90.3 km | 03:55:56 | 03:11:20 | 28.32 km/h | +03:28 (177.) ● | +02:48 (1123.) ● | +20:16 (4445.) ● |
Transition | 03:58:40 | 00:02:44 | - | -00:45 (87.) ● | -00:50 (582.) ● | -00:33 (2233.) ● | |
Run | 0.2 km | 03:59:33 | 00:00:53 | 04:25 min/km | -00:05 (75.) ● | -00:06 (497.) ● | -00:07 (1207.) ● |
Run | 1.9 km | 04:09:04 | 00:09:31 | 05:35 min/km | -00:07 (148.) ● | -00:21 (862.) ● | +00:35 (3863.) ● |
Run | 3.2 km | 04:16:02 | 00:06:58 | 05:21 min/km | +00:17 (194.) ● | +00:06 (1107.) ● | +00:45 (4327.) ● |
Run | 4.3 km | 04:23:08 | 00:07:06 | 06:27 min/km | -00:06 (137.) ● | -00:17 (867.) ● | +00:19 (3705.) ● |
Run | 5 km | 04:26:20 | 00:03:12 | 04:34 min/km | +00:06 (184.) ● | +00:01 (1062.) ● | +00:18 (4188.) ● |
Run | 6.2 km | 04:32:58 | 00:06:38 | 05:31 min/km | +00:07 (169.) ● | ±00:00 (1041.) ● | +00:32 (4062.) ● |
Run | 7.9 km | 04:41:40 | 00:08:42 | 05:07 min/km | ±00:00 (155.) ● | -00:11 (935.) ● | +00:30 (3862.) ● |
Run | 8.4 km | 04:43:53 | 00:02:13 | 04:26 min/km | +00:01 (156.) ● | -00:03 (925.) ● | +00:10 (4022.) ● |
Run | 9.3 km | 04:48:26 | 00:04:33 | 05:03 min/km | -00:05 (141.) ● | -00:14 (806.) ● | +00:07 (3517.) ● |
Run | 10.2 km | 04:53:11 | 00:04:45 | 05:16 min/km | -00:13 (112.) ● | -00:23 (708.) ● | +00:07 (3483.) ● |
Run | 10.5 km | 04:55:03 | 00:01:52 | 06:13 min/km | -00:04 (127.) ● | -00:09 (748.) ● | ±00:00 (3209.) ● |
Run | 10.7 km | 04:55:38 | 00:00:35 | 02:55 min/km | -00:01 (121.) ● | -00:03 (643.) ● | ±00:00 (3083.) ● |
Run | 12.4 km | 05:05:36 | 00:09:58 | 05:51 min/km | -00:21 (117.) ● | -00:45 (729.) ● | +00:15 (3438.) ● |
Run | 13.7 km | 05:12:34 | 00:06:58 | 05:21 min/km | -00:17 (112.) ● | -00:30 (717.) ● | +00:13 (3488.) ● |
Run | 14.8 km | 05:20:01 | 00:07:27 | 06:46 min/km | -00:18 (119.) ● | -00:33 (747.) ● | +00:07 (3320.) ● |
Run | 15.4 km | 05:23:20 | 00:03:19 | 05:31 min/km | +00:02 (165.) ● | -00:05 (942.) ● | +00:13 (3867.) ● |
Run | 16.7 km | 05:30:06 | 00:06:46 | 05:12 min/km | ±00:00 (150.) ● | -00:13 (913.) ● | +00:19 (3680.) ● |
Run | 18.4 km | 05:39:01 | 00:08:55 | 05:14 min/km | -00:07 (139.) ● | -00:27 (835.) ● | +00:17 (3532.) ● |
Run | 18.9 km | 05:41:16 | 00:02:15 | 04:30 min/km | -00:02 (146.) ● | -00:07 (824.) ● | +00:06 (3652.) ● |
Run | 19.8 km | 05:45:57 | 00:04:41 | 05:12 min/km | -00:08 (130.) ● | -00:19 (768.) ● | +00:03 (3295.) ● |
Run | 20.7 km | 05:50:47 | 00:04:50 | 05:22 min/km | -00:20 (97.) ● | -00:30 (649.) ● | -00:01 (3170.) ● |
Run | 20.9 km | 05:52:31 | 00:01:44 | 08:40 min/km | -00:04 (117.) ● | -00:08 (706.) ● | -00:01 (3000.) ● |
Run | 21.1 km | 05:52:58 | 00:00:27 | 02:14 min/km | +00:02 (215.) ● | +00:02 (1212.) ● | +00:03 (4490.) ● |
Run | 21.1 km | 05:52:58 | 01:54:18 | 05:25 min/km | -01:43 (132.) ● | -05:15 (824.) ● | +04:50 (3638.) ● |
Total | 113.3 km | 05:52:58 | 05:52:58 | 19.26 km/h | -01:30 (142.) ● | -05:08 (920.) ● | +25:35 (4043.) ● |